Subtitles & vocabulary
The GREATEST Deadlift Warm Up Routine
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caffeine posted on 2025/02/10Want to nail your deadlifts every time? This video breaks down the GREATEST deadlift warm-up routine, packed with essential hip mobility and glute activation exercises like the hip airplane and banded glute bridge. You'll pick up tons of specialized fitness vocabulary while learning how to prep your body like a pro powerlifter!
Video vocabulary
straight
US /stret/
・
UK /streɪt/
- Adjective
- Not having curves, bends, or angles
- Not gay; heterosexual
- Adverb
- in a line; immediately; honestly and directly
- In a straight line; directly.
A2TOEIC
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US /kəmˈpliːtli/
・
UK /kəmˈpli:tli/
- Adverb
- In every way or as much as possible
- To the greatest extent; thoroughly.
A1
More squeeze
US /skwiz/
・
UK /skwi:z/
- Noun (Countable/Uncountable)
- Amount of liquid from firmly pressing e.g. orange
- Act of putting pressure on, as to get liquid out
- Transitive Verb
- To force or threaten someone to give you something
- To strongly compress something to get liquid out
C1
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