About plank exercises results of 1,835

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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations13:28

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

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Strength Training for Cyclists: 5 Exercises to Integrate Into Your Cycling Training Plan03:04

Strength Training for Cyclists: 5 Exercises to Integrate Into Your Cycling Training Plan

18
B2
How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid)11:23

How To Train Your Gluteus Medius (Best Strengthening Exercises | Myth Busting | Mistakes To Avoid)

31
B2
Reasons Why You Need to Do Planks Every Day04:33

Reasons Why You Need to Do Planks Every Day

216
B2
How to Start Calisthenics in 2025 (Best Guide for Beginners & Intermediates)09:04

How to Start Calisthenics in 2025 (Best Guide for Beginners & Intermediates)

25
B2
Extreme Six Pack Abs Workout13:22

Extreme Six Pack Abs Workout

1136
A2
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill13:32

The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill

9
B1
7 Most Explosive Home Exercises (BODYWEIGHT!)08:58

7 Most Explosive Home Exercises (BODYWEIGHT!)

72
B1
12 Exercises To Change Your Life03:39

12 Exercises To Change Your Life

25283
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6 PACK ABS For Beginners You Can Do Anywhere12:00

6 PACK ABS For Beginners You Can Do Anywhere

308
A2
10 Minutes Workout for Perfect Shape and physique in 28 Days!04:53

10 Minutes Workout for Perfect Shape and physique in 28 Days!

232
B2
7 Minute Fat Burning Morning Routine You Can Do Everyday12:05

7 Minute Fat Burning Morning Routine You Can Do Everyday

26
A2
The Chest & Tricep Workout05:03

The Chest & Tricep Workout

281
B2
Dancin' Trump Walked Out of '60 Minutes'07:42

Dancin' Trump Walked Out of '60 Minutes'

99
B1
Kevin Plank And Patrik Frisk Talk Under Armour's Future03:55

Kevin Plank And Patrik Frisk Talk Under Armour's Future

141
A2
How To Do A Burpee | The Right Way | Well+Good03:24

How To Do A Burpee | The Right Way | Well+Good

22
A2
5-MINUTE CORE: Plank workout for beginners!06:46

5-MINUTE CORE: Plank workout for beginners!

87
B1
INSANE AB WORKOUT!!! - Quick "Hard Wood" AB WORKOUT04:48

INSANE AB WORKOUT!!! - Quick "Hard Wood" AB WORKOUT

283
B1
Follow Up Part 116:46

Follow Up Part 1

212
A2
Adebayo Akinfenwa's Ab Workout ? | Keep Fit at Home whilst self-isolating! | Part 403:17

Adebayo Akinfenwa's Ab Workout ? | Keep Fit at Home whilst self-isolating! | Part 4

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A2
RIPPED ABS - Beginner Ab Workout (5 Minutes!)08:39

RIPPED ABS - Beginner Ab Workout (5 Minutes!)

67
B1
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge14:23

Do This Everyday To Lose Weight | 2 Weeks Shred Challenge

73
B1
Best Fat Burning Workouts For Women - Stylecraze Fitness02:38

Best Fat Burning Workouts For Women - Stylecraze Fitness

109
B1
Victoria Osteen - Strengthen Your Inner Man10:02

Victoria Osteen - Strengthen Your Inner Man

64
A2
HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back23:41

HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

135
B1
The Ultimate Ab Rollout Progression (BEGINNER TO ADVANCED!)06:48

The Ultimate Ab Rollout Progression (BEGINNER TO ADVANCED!)

85
A2
Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix26:42

Cobra Kai | Miyagi-lates with Sensei Cassey Ho | Netflix

10
B2
The BEST Daily Core Routine (ONLY 8 MINUTES)06:54

The BEST Daily Core Routine (ONLY 8 MINUTES)

7
B1
The Upper Body Workout03:12

The Upper Body Workout

31
B2
How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)28:42

How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

28
B1
An Animated History Of Pilates06:07

An Animated History Of Pilates

124
B2
What is the Trans-Pacific Partnership (TPP)?03:57

What is the Trans-Pacific Partnership (TPP)?

552
B1
7 Exercises You Should Do Absolutely Every Day.16:04

7 Exercises You Should Do Absolutely Every Day.

163
A2
Police Officer Recruitment Video-Based Exercises (Police Role Play Exercises!)05:39

Police Officer Recruitment Video-Based Exercises (Police Role Play Exercises!)

14
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5 MIN AB WORKOUT You Can Do Every Day (NO REST)08:58

5 MIN AB WORKOUT You Can Do Every Day (NO REST)

19943
A2
The differences between make v. do in English | Learn English with Cambridge03:48

The differences between make v. do in English | Learn English with Cambridge

1201
A2
TOP 5 WORST EXERCISES (Stop Doing These!!)10:32

TOP 5 WORST EXERCISES (Stop Doing These!!)

252
B1
How To Fix Back Pain (7 Science Backed Steps)18:40

How To Fix Back Pain (7 Science Backed Steps)

4
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LIP RELAXATION EXERCISES (4 of 6) -- Vocal Exercises -- American English Pronunciation04:12

LIP RELAXATION EXERCISES (4 of 6) -- Vocal Exercises -- American English Pronunciation

37
A2
The World's Largest Airport | China's Future MEGAPROJECTS: Part 302:05

The World's Largest Airport | China's Future MEGAPROJECTS: Part 3

449
B1
8-Minute Simple Workout to Lose Weight Without Gym08:45

8-Minute Simple Workout to Lose Weight Without Gym

7
B1
Planck Length - Sixty Symbols06:48

Planck Length - Sixty Symbols

6
B2
How To Do Plank Exercise for Flat Tummy - Stylecraze Fitness00:44

How To Do Plank Exercise for Flat Tummy - Stylecraze Fitness

136
B1
The BEST Dumbbell Exercises - BICEPS EDITION!13:58

The BEST Dumbbell Exercises - BICEPS EDITION!

78
B1
Preparing Negotiation Strategies Follow Up Part 313:44

Preparing Negotiation Strategies Follow Up Part 3

162
A2
Upper Back and Trap Thickness (2 KEY EXERCISES!)03:25

Upper Back and Trap Thickness (2 KEY EXERCISES!)

26
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