Subtitles & vocabulary
The BEST Daily Core Routine (ONLY 8 MINUTES)
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caffeine posted on 2025/02/10Feeling stiff from sitting all day? This awesome 8-minute core routine is designed specifically for desk workers to help relieve low back pain and strengthen your core with fun plank variations! You'll pick up essential fitness vocabulary and learn simple sentence structures perfect for everyday conversation.
Video vocabulary
trigger
US /ˈtrɪɡɚ/
・
UK /'trɪɡə(r)/
- Noun
- Lever on a gun that you pull to fire
- Device that starts a process
- Transitive Verb
- To start a process off e.g. a memory
- To cause something to begin or happen.
B1
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US /ɔlˈtɚnətɪv, æl-/
・
UK /ɔ:lˈtɜ:nətɪv/
- Countable Noun
- Something different you can choose
- Adjective
- A different choice
A2TOEIC
More technique
US /tɛkˈnik/
・
UK /tekˈni:k/
- Noun (Countable/Uncountable)
- Way of doing by using special knowledge or skill
- The skill or ability to do something well.
A2TOEIC
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US /ruˈtin/
・
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEIC
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