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    pelvis

    US /ˈpɛlvɪs/

    ・

    UK /'pelvɪs/

    B2
    n.NounBone joining the hip to Back and legs
    A women's pelvis is wider than a mans

    Video subtitles

    17 Minute Runners Flexibility Routine! (FOLLOW ALONG)

    17:4017 Minute Runners Flexibility Routine! (FOLLOW ALONG)
    • Sternum going over this front knee, we're gonna hinge forward as much as we can, thinking about rolling the pelvis.

      Sternum going over this front knee, we're gonna hinge forward as much as we can, thinking about rolling the pelvis.

    • We're going to hinge forward as much as we can, thinking about rolling the pelvis.

      We're going to hinge forward as much as we can, thinking about rolling the pelvis.

    B1

    Relax Pelvic Floor Muscles With a Tennis Ball

    08:56Relax Pelvic Floor Muscles With a Tennis Ball
    • So what happens is because these pelvic floor muscles, they sit deep within our pelvis, they act as a hammock that support all of our internal organs, they help you with your erections, they help you empty your bladder and control your bladder, and they also help you with ejaculation.

      So what happens is because these pelvic floor muscles, they sit deep within our pelvis, they act as a hammock that support all of our internal organs, they help you with your erections, they help you empty your bladder and control your bladder, and they also help you with ejaculation.

    • So what happens is because these pelvic floor muscles, they sit deep within our pelvis, they act as a hammock that support all of our internal organs.

      So what happens is because these pelvic floor muscles, they sit deep within our pelvis, they act as a hammock that support all of our internal organs.

    A2

    How To Fix Back Pain (7 Science Backed Steps)

    18:40How To Fix Back Pain (7 Science Backed Steps)
    • As you hold this position for 10 seconds, keep your core tight and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

      As you hold this position for 10 seconds, keep your core tight and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

    • and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

      and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

    B1

    STOP Doing These Exercises For Low Back Pain!

    05:46STOP Doing These Exercises For Low Back Pain!
    • Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall.

      Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall.

    • Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall,

      Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall,

    B1

    実は”役立たず”な体の部位は?進化生物学者が解説 | WIRED Japan

    11:00実は”役立たず”な体の部位は?進化生物学者が解説   | WIRED Japan
    • And you may find, for example, that somebody has a nipple all the way down in the pelvis.

      And you may find, for example, that somebody has a nipple all the way down in the pelvis.

    • And you may find, for example, that somebody has a nipple all the way down in the pelvis or frequently in the armpit.

      And you may find, for example, that somebody has a nipple all the way down in the pelvis or frequently in the armpit.

    B1

    What's Inside These 8 Unique Creatures?

    29:40What's Inside These 8 Unique Creatures?
    • There are a couple characters that are really helpful in their ability to puff up, and one of those is that they don't have any ribs, and another one is they don't have any pelvis.

      There are a couple characters that are really helpful in their ability to puff up, and one of those is that they don't have any ribs, and another one is they don't have any pelvis.

    • And another one is they don't have any pelvis.

      And another one is they don't have any pelvis.

    B2

    TURN LIKE THIS in the BACKSWING and you Will RIP THE COVER OFF the Ball

    04:03TURN LIKE THIS in the BACKSWING and you Will RIP THE COVER OFF the Ball
    • but in actual fact it's just this lead arm overflexing, trail arm gets behind, lead arm's too far across the chest, pelvis hasn't moved.

      but in actual fact it's just this lead arm overflexing, trail arm gets behind, lead arm's too far across the chest, pelvis hasn't moved.

    • Pelvis hasn't moved.

      Pelvis hasn't moved.

    B1

    The Last Split Squat Video You'll Ever Need

    19:24The Last Split Squat Video You'll Ever Need
    • At the top of the split squat, the sacrum and pelvis face away from the lead leg.

      At the top of the split squat, the sacrum and pelvis face away from the lead leg.

    • At the top of the split squat, the sacrum and pelvis face away from the lead leg.

      At the top of the split squat, the sacrum and pelvis face away from the lead leg.

    B2

    The BEST Daily Core Routine (ONLY 8 MINUTES)

    06:54The BEST Daily Core Routine (ONLY 8 MINUTES)
    • Wrap your top foot over your calf and roll your pelvis forward until your belly button hits the ground.

      Wrap your top foot over your calf and roll your pelvis forward until your belly button hits the ground.

    • If you keep your pelvis stable and only move your knee, you should start to feel your glutes working hard after only a few reps.

      If you keep your pelvis stable and only move your knee, you should start to feel your glutes working hard after only a few reps.

    B1

    考古学者だけど「人類の研究」について質問ある? | Tech Support | WIRED Japan

    14:36考古学者だけど「人類の研究」について質問ある? | Tech Support | WIRED Japan
    • The two best places to look are the skull and the pelvis.

      The two best places to look are the skull and the pelvis.

    • The pelvis looked very, very narrow,

      The pelvis looked very, very narrow,

    B1