Vocabulary

  • for example: As an illustration or instance.
  • have to: Must do
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • to do with: To be about something; concern
  • look at: To use your eyes to focus on something
  • as one: Acting or moving together at the same time.
  • think about: To consider something carefully.
  • at least: As a minimum
  • without further ado: Without unnecessary delay or introduction; immediately.
  • of interest: Relevant or important to someone or something.
  • sit with: To stay with someone and provide support or comfort.
  • in the field: Working or doing research in a real-world environment, not in a classroom or laboratory.
  • consists of: Is made up or composed of.
  • at a time: Separately; one by one
  • the following: Next in order or sequence.
  • of course: Sure ; Certainly
  • in terms of
  • extent to which: The degree to which something is true or likely to happen.
  • as opposed to: In contrast to; rather than.
  • say it all: To express everything that needs to be said without using many words.
  • think of: To look on as (being something specific); consider
  • stand here: To remain in or move to this specific location.
  • build up: To increase the amount; collect something
  • deal with
  • talking about: To discuss a particular topic.
  • on target: Achieving the desired results or goals; accurate.
  • on purpose: Intentionally; deliberately.
  • instead of: When one thing is replaced by another
  • going on: To continue doing something
  • off balance: In a state of being unsteady or unstable; lacking equilibrium.
  • for some reason: For a reason that is not known or not easily explained.
  • drop out: To take no part in a society you disapprove of
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • in the moment: At the present time; now.
  • from the first: From the very beginning.
  • get up to: To do something slightly naughty
  • back into: To drive a vehicle backwards into a space or area.
  • with respect to: In relation to; regarding.
  • speak to: To address or communicate with someone.
  • up there: In or to a higher place or position; far away.
  • pass out: To distribute or hand out papers to people
  • screw up: Spoken to make a big mistake
  • engage in: To participate or become involved in something.
  • work on: To devote effort to improve or develop something
  • make up: To invent or create a story
  • as well as: Also; in addition to
  • along with: In addition to; together with.
  • evidence of: Facts, objects, or signs that make you believe that something is true.
  • point out: To make others aware of an idea
  • burst in: To enter a room or building suddenly and forcefully.
  • slow down: To reduce the speed
  • to the left: In or toward the left direction.
  • no go: A failure; something that does not proceed as planned.
  • go ahead: To start an activity; start doing, working etc.
  • come up: To come closer to someone; approach
  • show up: To arrive or be seen at a place, e.g. a party
  • in summary: Briefly stating or reviewing main points.
  • think back: To recapture the past
  • in particular: Specifically; especially.
  • in public: In a place where anyone can see or hear you.
  • over time: Gradually; as time passes.
  • in general: Typically; usually; on the whole.
  • take out: To apply for and get a license
  • people: Persons sharing culture, country, background, etc.
  • practice: The office and place for legal or medical work
  • language: Words or signs used to communicate messages
  • word: Unit of language that has a meaning
  • person: Man, woman or child
  • present: Being in attendance; being there; having turned up
  • study: To focus on learning something usually at school
  • place: To put someone in a particular type of situation
  • show: To be easily seen or displayed
  • beautiful: Having dome something well
  • lot: What happens to a person in life from chance; fate
  • cross: Angry and upset
  • brain: To strike someone forcefully on the head
  • negative: The opposite to a positive electrical charge
  • mind: To be bothered or upset by something
  • post: To send a letter or package using stamps
  • view: Opinion, belief, or idea about something
  • memory: Ability of the mind to call back past things
  • moment: Very short or brief period of time
  • activity: An action or task, e.g. sports, washing clothes
  • etcetera: More of the same; and so on
  • healthy: In good condition physically, or financially; well
  • completing: To finish or reach the end of doing something
  • form: Sports team or person's current winning record
  • attention: Taking notice of someone or something
  • social: Involving activity with people, e.g. in free time
  • training: To teach a pet a behavior or a trick
  • breath: Air you take in and out of your body
  • base: Place military personnel live, train, and operate
  • stress: To emphasize one or more parts of a word, sentence
  • experiential: Concerned with or resulting from experience
  • situation: Place, position or area that something is in
  • sectional: Being made up of separate parts
  • meaning: To express a particular idea or thought
  • control: A device designed to operate a machine
  • object: Something you can see or touch, but is not alive
  • ability: The power, resources or skill to do something
  • depressive: Suffering a psychological lack of happiness
  • fix: Answer to a problem
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • emotion: A feeling such as sadness, anger or love
  • reduction: Act of making something smaller
  • regulation: Act of controlling something with rules or orders
  • reactivity: Ready susceptibility to chemical change
  • emotional: Causing, feeling, or appealing to the emotions
  • depression: Medical condition of a lack of vitality
  • therapy: Treatment to help cure an illness
  • shift: To change in position or direction
  • conceptual: Including concepts or the forming of concepts
  • focus: To see clearly by adjusting your eyes or a camera
  • belief: Being sure that something exists or is true
  • concept: Abstract idea of something or how it works
  • awareness: Having knowledge of something
  • distraction: Something drawing your attention away from
  • clinical: Concerning the treatment or observing patients
  • spin: To make a ball rotate when throwing it
  • analytic: Of the process of detailed reasoning
  • executive: A senior manager in a business or organization
  • linguistic: Of or relating to language
  • generalize: To apply a particular idea to a large group
  • regulate: To control something with rules or laws
  • disorder: State of confusion or a lack of organization
  • inevitably: (Happening) with complete certainty
  • subsequent: Happening after; later
  • subtle: Delicate or slight so it is difficult to perceive
  • mindfulness: Paying attention to your responsibilities
  • meditation: Act of deep and quiet thinking
  • cognitive: The process of knowing and remembering
  • neural: About the nerves or nervous system
  • limbic: Concerning or forming a limbus
  • pre: A prefix meaning 'before'
  • amygdala: Almond-shaped structure in the brain's anterior
  • neuroscience: Scientific study of the nervous system
  • prefrontal: Anterior to a frontal structure
  • hemisphere: One half of a rounded, ball-like object
  • baseline: Imaginary standard by which things are compared
  • cortex: The outer part of an organ/structure, e.g. brain
  • onset: When something, e.g. an illness, starts; beginning
  • phobia: Extreme fear
  • relapse: Recurrence of bad symptoms after improvement
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  • not found vocabularyNo vocabulary matches your filters
    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • analytic

      US /ˌænəˈlɪtɪk/

      UK /ˌænəˈlɪtɪk/

      • Adjective
      • Of the process of detailed reasoning
      B2
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as one

      US

      UK

      • Adverb
      • Acting or moving together at the same time.
      • In complete agreement or unity.
      • Phrase
      • With a single voice or opinion; unanimously.
      • In perfect harmony or unison.
      A1
      More
    • as opposed to

      US

      UK

      • Preposition
      • In contrast to; rather than.
      • Instead of; in place of.
      A1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
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    • attention

      US /əˈtɛnʃən/

      UK /əˈtenʃn/

      • Noun (Countable/Uncountable)
      • Taking notice of someone or something
      • Noun
      • (Soldiers) Standing with straight backs
      A2TOEIC
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
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    • base

      US /bes/

      UK /beɪs/

      • Noun (Countable/Uncountable)
      • Place military personnel live, train, and operate
      • Bottom part of an object that touches a surface
      • Transitive Verb
      • To use as the starting point or origin for
      • To have as the main location for (company, etc.)
      A2TOEIC
      More
    • baseline

      US /ˈbeɪslaɪn/

      UK /ˈbeɪslaɪn/

      • Noun
      • Imaginary standard by which things are compared
      C1
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    • breath

      US /brɛθ/

      UK /breθ/

      • Uncountable Noun
      • Air you take in and out of your body
      • The smell of someone's breath.
      A2
      More
    • build up

      US /bɪld ʌp/

      UK /bild ʌp/

      • Phrasal Verb
      • To increase the amount; collect something
      • To develop or increase something in stages
      • Verb (Transitive/Intransitive)
      • To increase or develop something gradually.
      • To praise or encourage someone.
      A1
      More
    • burst in

      US /bɚst ɪn/

      UK /bə:st in/

      • Phrasal Verb
      • To enter a room or building suddenly and forcefully.
      • To interrupt a conversation or activity suddenly.
      More
    • clinical

      US /ˈklɪnɪkəl/

      UK /ˈklɪnɪkl/

      • Adjective
      • Concerning the treatment or observing patients
      • Using scientific techniques and precision
      B1
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • come up

      US /kʌm ʌp/

      UK /kʌm ʌp/

      • Phrasal Verb
      • To come closer to someone; approach
      • (Of sun) to rise into the sky in the morning
      A1
      More
    • concept

      US /ˈkɑnˌsɛpt/

      UK /'kɒnsept/

      • Noun (Countable/Uncountable)
      • Abstract idea of something or how it works
      • A plan or intention; a conception.
      A2TOEIC
      More
    • conceptual

      US /kənˈsɛptʃuəl/

      UK /kənˈseptʃuəl/

      • Adjective
      • Including concepts or the forming of concepts
      B1
      More
    • consists of

      US

      UK

      • Phrasal Verb
      • Is made up or composed of.
      A1
      More
    • cortex

      US /ˈkɔrˌteks/

      UK /'kɔ:teks/

      • Noun (Countable/Uncountable)
      • The outer part of an organ/structure, e.g. brain
      • The outer layer of the cerebrum (the cerebral cortex), other organs, or a plant.
      C1
      More
    • cross

      US /krɔs, krɑs/

      UK /krɒs/

      • Adjective
      • Angry and upset
      • From one side of something to the other
      • Transitive Verb
      • To put one thing over another e.g. arms
      • To breed one type of animal or plant with another
      A2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • depressive

      US /dɪˈprɛsɪv/

      UK /dɪˈpresɪv/

      • Adjective
      • Suffering a psychological lack of happiness
      B2
      More
    • disorder

      US /dɪsˈɔrdɚ/

      UK /dɪs'ɔ:də(r)/

      • Uncountable Noun
      • State of confusion or a lack of organization
      • Illness when the body is not functioning well
      • Transitive Verb
      • To disrupt the order or arrangement of something.
      B2
      More
    • distraction

      US /dɪˈstrækʃən/

      UK /dɪˈstrækʃn/

      • Noun (Countable/Uncountable)
      • Something drawing your attention away from
      • Enjoyable thing to help you forget your problems
      B2
      More
    • drop out

      US /drɑp aʊt/

      UK /drɔp aut/

      • Phrasal Verb
      • To take no part in a society you disapprove of
      • To quit school, a club or activity
      • Intransitive Verb
      • To quit a course of study or training.
      A1
      More
    • emotion

      US /ɪˈmoʃən/

      UK /iˈməuʃən/

      • Noun (Countable/Uncountable)
      • A feeling such as sadness, anger or love
      • A mental state that arises spontaneously rather than through conscious effort
      A2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • engage in

      US /ɪn'gedʒ ɪn/

      UK /ɪnˈɡeɪdʒ in/

      • Phrasal Verb
      • To participate or become involved in something.
      B1
      More
    • etcetera

      US

      UK

      • Adverb
      • More of the same; and so on
      • Noun
      • A list of things of the same kind.
      B1
      More
    • evidence of

      US

      UK

      • Phrase
      • Facts, objects, or signs that make you believe that something is true.
      • Something that shows that something else exists or is true.
      A1
      More
    • executive

      US /ɪɡˈzɛkjətɪv/

      UK /ɪɡ'zekjətɪv/

      • Noun (Countable/Uncountable)
      • A senior manager in a business or organization
      • The branch of government responsible for enforcing laws.
      • Adjective
      • Of a high ranking job in a company
      • Relating to the management of a business or organization.
      A2TOEIC
      More
    • experiential

      US /ɪkˌspɪriˈenʃl/

      UK /ɪkˌspɪəriˈenʃl/

      • Adjective
      • Concerned with or resulting from experience
      • Involving or based on experience
      B1
      More
    • extent to which

      US

      UK

      • Phrase
      • The degree to which something is true or likely to happen.
      • The degree of influence or effect that something has.
      A1
      More
    • fix

      US /fɪks/

      UK /fɪks/

      • Noun
      • Answer to a problem
      • Transitive Verb
      • To arrange or prepare something
      • To attach something so it will not move or change
      A2TOEIC
      More
    • focus

      US /ˈfokəs/

      UK /'fəʊkəs/

      • Verb (Transitive/Intransitive)
      • To see clearly by adjusting your eyes or a camera
      • To keep your attention, concentration on one thing
      • Noun (Countable/Uncountable)
      • Main purpose or center of interest or activity
      • The clarity of an image produced by a lens.
      A2TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for some reason

      US /fɔr sʌm ˈrizən/

      UK /fɔ: sʌm ˈri:zən/

      • Phrase
      • For a reason that is not known or not easily explained.
      A1
      More
    • from the first

      US /frəm ðə ˈfɝst/

      UK /frəm ðə ˈfɜ:st/

      • other
      • From the very beginning.
      B2
      More
    • generalize

      US /ˈdʒɛnərəˌlaɪz/

      UK /'dʒenrəlaɪz/

      • Verb (Transitive/Intransitive)
      • To apply a particular idea to a large group
      B2
      More
    • get up to

      US /ɡɛt ʌp tu/

      UK /ɡet ʌp tu:/

      • Phrasal Verb
      • To do something slightly naughty
      A1
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    • go ahead

      US /ɡo əˈhɛd/

      UK /ɡəu əˈhed/

      • Phrasal Verb
      • To start an activity; start doing, working etc.
      • To give permission to do something
      • Intransitive Verb
      • To start or proceed with something
      • To proceed despite potential obstacles or doubts.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hemisphere

      US /ˈhɛmɪˌsfɪr/

      UK /ˈhemɪsfɪə(r)/

      • Noun (Countable/Uncountable)
      • One half of a rounded, ball-like object
      • One of the two masses forming the brain
      B2
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
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    • in general

      US /ɪn ˈdʒɛnərəl/

      UK /in ˈdʒenərəl/

      • Phrase
      • Typically; usually; on the whole.
      • Not specific or detailed; broadly.
      • Adjective
      • Not detailed or specific; overall.
      C2
      More
    • in particular

      US /ɪn pɚˈtɪkjəlɚ/

      UK /in pəˈtikjulə/

      • Phrase
      • Specifically; especially.
      • Detailed or precise.
      A1
      More
    • in public

      US /ɪn ˈpʌblɪk/

      UK /in ˈpʌblik/

      • Phrase
      • In a place where anyone can see or hear you.
      • Adjective
      • Relating to the government or the people as a whole.
      B1
      More
    • in summary

      US /ɪn ˈsʌməri/

      UK /in ˈsʌməri/

      • Phrase
      • Briefly stating or reviewing main points.
      B2
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the field

      US

      UK

      • Phrase
      • Working or doing research in a real-world environment, not in a classroom or laboratory.
      • Located on the playing area of a sports ground.
      A1
      More
    • in the moment

      US

      UK

      • Phrase
      • At the present time; now.
      • Spontaneously; without prior planning or consideration.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • inevitably

      US /ɪnˈevɪtəbli/

      UK /ɪnˈevɪtəbli/

      • Adverb
      • (Happening) with complete certainty
      B1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • linguistic

      US /lɪŋˈɡwɪstɪk/

      UK /lɪŋˈgwɪstɪk/

      • Adjective
      • Of or relating to language
      • Relating to the scientific study of language.
      B1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • make up

      US /mek ʌp/

      UK /meik ʌp/

      • Phrasal Verb
      • To invent or create a story
      • To add up to
      • Verb (Transitive/Intransitive)
      • To invent a story, excuse, etc.
      • To compensate for something lost, missed, or deficient.
      A1
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • memory

      US /ˈmɛməri/

      UK /'memərɪ/

      • Noun (Countable/Uncountable)
      • Ability of the mind to call back past things
      • Space for the storage of information on a computer
      A2
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • neural

      US /ˈnʊrəl, ˈnjʊr-/

      UK /ˈnjuərəl/

      • Adjective
      • About the nerves or nervous system
      B2
      More
    • no go

      US

      UK

      • Noun
      • A failure; something that does not proceed as planned.
      A1
      More
    • object

      US /ˈɑbdʒɪkt/

      UK /'ɒbdʒɪkt/

      • Noun (Countable/Uncountable)
      • Something you can see or touch, but is not alive
      • Goal or purpose of a particular plan or activity
      • Verb (Transitive/Intransitive)
      • To disagree; to protest against an idea or plan
      • To state one's reason for disagreement
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • of interest

      US /əv ˈɪntrɪst/

      UK /əv ˈɪntrəst/

      • other
      • Relevant or important to someone or something.
      B2
      More
    • off balance

      US /ɔf ˈbæləns/

      UK /ɔf ˈbæləns/

      • Adjective
      • In a state of being unsteady or unstable; lacking equilibrium.
      • In a state of being disturbed or unsettled; lacking composure or emotional stability.
      B2
      More
    • on purpose

      US /ɑn ˈpɚpəs/

      UK /ɔn ˈpə:pəs/

      • Idiom
      • Intentionally; deliberately.
      • Phrase
      • Intentionally; deliberately.
      A1
      More
    • on target

      US /ɑn ˈtɑrɡɪt/

      UK /ɔn ˈtɑ:ɡit/

      • Adjective
      • Achieving the desired results or goals; accurate.
      • Following the correct trajectory to hit the intended target.
      • Adverb
      • Exactly right; hitting the mark.
      A1
      More
    • onset

      US /ˈɑnˌsɛt, ˈɔn-/

      UK /ˈɒnset/

      • Noun
      • When something, e.g. an illness, starts; beginning
      B2TOEIC
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • pass out

      US /pæs aʊt/

      UK /pɑ:s aut/

      • Phrasal Verb
      • To distribute or hand out papers to people
      • To faint; lose consciousness
      A1
      More
    • phobia

      US /ˈfoʊbiə/

      UK /ˈfəʊbiə/

      • Noun
      • Extreme fear
      C1
      More
    • point out

      US /pɔɪnt aʊt/

      UK /pɔint aut/

      • Phrasal Verb
      • To make others aware of an idea
      • To draw attention to something or someone
      A1
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • pre

      US

      UK

      • Prefix
      • A prefix meaning 'before'
      B2
      More
    • reactivity

      US

      UK

      • Uncountable Noun
      • Ready susceptibility to chemical change
      B1
      More
    • reduction

      US /rɪˈdʌkʃən/

      UK /rɪ'dʌkʃn/

      • Noun
      • Act of making something smaller
      B1
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • regulation

      US /ˌrɛɡjəˈleʃən/

      UK /ˌregjuˈleɪʃn/

      • Noun (Countable/Uncountable)
      • Act of controlling something with rules or orders
      • A rule or directive made and maintained by an authority.
      • Noun
      A2
      More
    • relapse

      US /rɪˈlæps/

      UK /rɪ'læps/

      • Noun
      • Recurrence of bad symptoms after improvement
      • Intransitive Verb
      • To fall ill again after recovering; get bad again
      B2TOEIC
      More
    • say it all

      US

      UK

      • Transitive Verb
      • To express everything that needs to be said without using many words.
      A1
      More
    • screw up

      US /skru ʌp/

      UK /skru: ʌp/

      • Phrasal Verb
      • Spoken to make a big mistake
      • To make a mistake; make a mess of
      • Adjective
      • Emotionally or mentally damaged; disturbed.
      B1
      More
    • sectional

      US /ˈsɛkʃənəl/

      UK /ˈsekʃənl/

      • Adjective
      • Being made up of separate parts
      • Concerning a group of people within a larger group
      B1
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • slow down

      US /slo daʊn/

      UK /sləu daun/

      • Phrasal Verb
      • To reduce the speed
      • To become less active or busy.
      A1
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • spin

      US /spɪn/

      UK /spɪn/

      • Verb (Transitive/Intransitive)
      • To make a ball rotate when throwing it
      • To move something in a rapid turning motion
      • Intransitive Verb
      • To feel dizzy/confused, as in my head is spinning
      B1
      More
    • stand here

      US

      UK

      • Intransitive Verb
      • To remain in or move to this specific location.
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • subsequent

      US /ˈsʌbsɪˌkwɛnt, -kwənt/

      UK /ˈsʌbsɪkwənt/

      • Adjective
      • Happening after; later
      B1
      More
    • subtle

      US /ˈsʌtl/

      UK /'sʌtl/

      • Adjective
      • Delicate or slight so it is difficult to perceive
      • Clever or indirect but hides the true purpose
      B1
      More
    • take out

      US /tek aʊt/

      UK /teik aut/

      • Phrasal Verb
      • To apply for and get a license
      • To take someone on a date
      • Uncountable Noun
      • Food purchased at a restaurant to eat elsewhere.
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • the following

      US

      UK

      • Adjective
      • Next in order or sequence.
      • Uncountable Noun
      • What is about to be said or written.
      B1
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think back

      US /θɪŋk bæk/

      UK /θiŋk bæk/

      • Phrasal Verb
      • To recapture the past
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • to the left

      US

      UK

      • Phrase
      • In or toward the left direction.
      • Situated on the left side of.
      More
    • up there

      US /ʌp ðɛr/

      UK /ʌp ðɛə/

      • Adverb
      • In or to a higher place or position; far away.
      • In heaven.
      A1
      More
    • with respect to

      US /wɪð rɪˈspɛkt tu/

      UK /wið risˈpekt tu:/

      • Preposition
      • In relation to; regarding.
      • Phrase
      • In relation to; concerning.
      A1
      More
    • without further ado

      US /wɪðˈaʊt ˈfɚðɚ əˈdu/

      UK /wiˈðaut ˈfə:ðə əˈdu:/

      • Phrase
      • Without unnecessary delay or introduction; immediately.
      A2
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #mindfulness#attention#anxiety#social anxiety#brain#people

    Cognitive Neuroscience of Mindfulness Meditation

    0
    Kevin Lu posted on 2013/12/31
    Ever wondered how mindfulness meditation actually changes your brain? This fascinating talk from Stanford dives into the cognitive neuroscience behind it, explaining how practices like MBSR can help with social anxiety and attention regulation. You'll pick up some advanced vocabulary related to clinical intervention and neuroscience, making it a great way to boost your knowledge and language skills!

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