Vocabulary

• in with: Fashionable or popular at the moment.
• come back: To reply to someone, often forcefully
• rather than: More exactly; more correctly
• back up: To save a copy of your computer data
• instead of: When one thing is replaced by another
• foot up: To add numbers to find a total sum.
• leg up: Assistance given to someone by lifting or pushing them up.
• back down: To admit you were wrong; stop claiming
• same time: Occurring simultaneously or at the same point in time.
• think up: To think of an idea or an excuse
• outer edge: The external boundary or periphery of something.
• at the same time: Simultaneously; at the identical moment.
• come up: To come closer to someone; approach
• used to: Did regularly before, but don't do now
• upper body: The part of the body above the waist, including the chest, back, shoulders, and arms.
• take a rest: To stop working or doing an activity for a period of time in order to relax and recover strength.
• fire in the belly: Strong determination and passion to achieve something.
• rock on: An expression of encouragement or approval, especially in the context of music or performance.
• opening up: Revealing one's thoughts and feelings; becoming more communicative.
• move into: To start living in a new house or building
• breathe in: To inhale; to take air into the lungs.
• over to: Used to hand over to someone else to speak
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• happen on: To find or discover by accident.
• settle in: To become comfortable in a new place or situation.
• hanging out: To spend time with your friends
• have to: Must do
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• want in: To desire to participate or be included in something.
• drop into: To visit someone or some place casually and often briefly.
• look at: To use your eyes to focus on something
• hang with: To spend time with someone.
• down with: Suffering from an illness.
• back into: To drive a vehicle backwards into a space or area.
• roll it: To prepare a marijuana cigarette.
• wake up: To stop sleeping
• light up: To illuminate something; to make something brighter with light.
• in the moment: At the present time; now.
• to the bones: Extremely; deeply, especially relating to feeling cold or frightened.
• drawing in: To attract or entice someone or something.
• between the ears: Refers to the brain or intellectual ability.
• lift up: To raise something to a higher position.
• by now: At the present time or already; before the present.
• on the mat: Located on the wrestling mat; in a wrestling match.
• come together: To assemble or unite; to start working together.
• shut up: To close something, e.g. a shop
• lower half: The bottom part of something, especially when divided horizontally.
• in general: Typically; usually; on the whole.
• of course: Sure ; Certainly
• in practice: In reality or actual use; as opposed to in theory.
• finish with: To end a relationship
• at a time: Separately; one by one
• build up: To increase the amount; collect something
• fall under: To be included in or classified as part of a specific category or jurisdiction.
• miss out: To exclude; not include in something
• stretch: To make your arm, leg muscles long to ease them
• slightly: Only a little
• hurdle: Small fence a person or horse jumps over in a race
• shift: To change in position or direction
• awareness: Having knowledge of something
• draw: To attract attention to someone or something
• reach: To come to or arrive at a goal or destination
• belly: Middle part of the body; the stomach
• edge: An advantage you have over others
• sequence: Part of a movie showing one part of the story
• core: To take out the central section of a fruit
• release: To free someone from a responsibility or burden
• chest: Strong, lidded container for storing things
• drop: Distance between a higher and a lower level
• scoop: To dig out for a hole with a tool or hands
• posture: Attitude someone adopts regarding a subject
• couple: To join something to something else
• lift: Picking someone up in a car and taking to a place
• transition: Change from one state, movement, place to another
• inhale: To breathe in something like air or smoke
• press: Machine using pressure to shape, flatten, squeeze
• organic: Developing naturally and without a set structure
• internal: Being or happening in the body
• spine: Line of bones that runs down your back
• crunch: To crush something into pieces
• exhale: To breathe out the air or smoke in your lungs
• gaze: Direction you are looking
• loop: A circle or curved shape, as when you tie a lace
• twist: To turn something in a circular direction
• tuck: To put something into a small or safe place
• sole: The part of your foot which touches the ground
• flow: To move steadily and easily in a certain direction
• leave: To go away from; depart
• thigh: Upper part of a bird's leg, e.g. eaten as food
• peel: Outer covering, or skin, of a piece of fruit
• hip: The upper part of Leg
• chin: Part of your face below your mouth above your neck
• bring: To take or go with someone to a place
• space: Empty area kept for a specific reason, like a car
• head: To hit a ball with your head in a game
• deep: Complex and important
• float: To sell the shares of a company publicly
• find: To become aware of something that is happening
• front: Behavior not showing a person's true feelings
• heel: Back or end part of something
• pose: To be or exist as (a problem, threat etc.)
• elbow: Middle part of the arm, which bends
• wide: Having a great distance from one side to the other
• flex: To move a part of the body to stretch muscles
• check: Paper showing how much you owe at a restaurant
• crown: To put a crown on to make someone a king/queen
• side: To decide to agree with one point, not the other
• downward: Moving from a higher to a lower condition/place
• work: The product of some artistic or literary endeavor
• heart: A feeling of care for others; compassion
• bone: Hard piece of your body that holds your muscles
• crease: Mark caused in paper or cloth when it is folded
• plank: Long, thick board used when building something
• pelvis: Bone joining the hip to Back and legs
• yoga: Exercise system to gain suppleness and tranquility
• lunge: To thrust or reach forward with a sudden motion