Vocabulary

• work out
• have to: Must do
• over time: Gradually; as time passes.
• talking about: To discuss a particular topic.
• around the corner: Very near; close by.
• in the world: Used to emphasize a question expressing surprise, confusion, disbelief
• in particular: Specifically; especially.
• to taste: Add an ingredient according to your preference.
• of course: Sure ; Certainly
• in mind: Being aware of or considering something.
• fall out
• used to: Did regularly before, but don't do now
• get back to: To get in contact with someone again
• in general: Typically; usually; on the whole.
• back up: To save a copy of your computer data
• wake up: To stop sleeping
• any sort of: Any kind of; any type of
• in the refrigerator: Located inside a refrigerator to preserve or chill.
• in a while: In a short period of time; soon.
• once in a while: Occasionally; not very often.
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• lead to: To result in some action
• see in: To accompany someone to the entrance of a building or room.
• inside of: Within; in the inner part of.
• as long as: For the period that; provided that.
• on the other side of: Located across something from a given point.
• like anything: Used to emphasize strong intensity or effort.
• smoked salmon: Salmon that has been cured by smoking.
• all the things: Everything; all items or aspects
• look at: To use your eyes to focus on something
• much about: A lot of information or knowledge concerning something.
• in terms of
• depending on: To rely on for support (financial or emotional)
• out there: In or to a place that is far away
• in the future: At a later time; in times to come.
• stick with: To continue to support or stay loyal to someone or something.
• ever since: Continuously from a past time until now.
• cut back: To use less of something
• thinned out: Having become less dense.
• at least: As a minimum
• work up to: To gradually increase effort or level until reaching a goal.
• allow me: A polite way of offering to do something for someone.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• except that: But; with the exception that.
• warm up: To gently exercise muscles before doing sport
• cool down: To become cooler; to reduce in temperature.
• of all time: The best or most significant in history.
• in the past: During a former period of time; previously.
• strap on: To fasten something to yourself or someone else with straps.
• cut into: To divide something into pieces with a sharp tool.
• at some point: At an unspecified time, usually in the future.
• get up in: To wake and leave bed at a particular time.
• of interest: Relevant or important to someone or something.
• dead or alive: Regardless of whether someone is living or dead; in any condition.
• no matter: Regardless of; it does not matter.
• stuff: Generic description for things, materials, objects
• sort: To organize things by putting them into groups
• process: To organize and use data in a computer
• grab: To take and hold something quickly
• typically: In a normal or usual way
• strength: Condition of being strong
• protein: Group of molecules made from amino acids
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• grip: To hold someone's interest
• fridge: An electric cool box for keeping food fresh
• pretty: Being attractive to the eye in a simple way
• thick: Difficult to see through, as fog
• resistance: Force that stops or slows movement of something
• couple: To join something to something else
• endurance: Quality of lasting or of being permanent
• diet: To eat special or less food, as to lose weight
• caffeine: Substance in coffee, etc. that keeps you awake
• ferment: To go through a chemical change to make alcohol
• mind: To be bothered or upset by something
• favorite: A thing that someone likes best or enjoys most
• lot: What happens to a person in life from chance; fate
• single: One run in cricket or a hit baseball
• squat: To illegally live on anothers property or land
• comfortable: Having more than enough e.g. money for your needs
• workout: Energetic exercise
• kind: In a caring and helpful manner
• pain: Strong feeling of hurt or discomfort
• learn: To get knowledge or skills by study or experience
• equipment: Tools or materials used to perform a task
• crash: To damage an object by causing it to hit something
• taste: (Good) sense of style in clothes, art, or manners
• point: An item to be discussed
• longevity: Amount of time someone or something lives or lasts
• great: Very good; better than before
• podcast: A digital recording (e.g. radio show) for download
• change: To exchange one set of clothes for another
• oatmeal: Cereal made from rolled or ground oats
• cucumber: Long green vegetable that is eaten raw in salads
• delicious: Very pleasing to eat; especially pleasing
• datum: Item of factual information
• gym: Physical education taught as a class in school
• smoke: To give off a cloud of grey gas from burning
• whey: Watery part of milk left after it has gone sour
• noon: Middle of the day
• skateboard: Board with wheels you stand on to ride
• creatine: Amino acid in muscles aiding muscle contraction
• omega: Last letter in the greek alphabet