Subtitles & vocabulary
14 Tips to Fall Asleep Faster & Sleep Better
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hungcy posted on 2025/05/12Struggling to get a good night's sleep? This video is packed with 14 practical tips, from understanding your circadian rhythm to mastering the 3-2-1 rule, to help you fall asleep faster and sleep better! You'll pick up advanced vocabulary related to sleep hygiene and learn actionable strategies you can use tonight.
Video vocabulary
kind of
US /kaɪnd ʌv/
・
UK /kaind ɔv/
- Adverb
- To some extent; rather; somewhat
- Somewhat; to a certain extent.
- Noun
- A category of things that share similar characteristics.
C1
More wake up
US /wek ʌp/
・
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1
More want you to
US
・
UK
- Phrase
- Expressing a desire for someone to do something.
- Expressing a need or expectation for someone to do something.
A1
More Use Energy
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