B2US#glucose#spike#meal#vinegar#carbs#milk控糖女神一天飲食菜單!親授血糖平衡秘訣:避開偽健康陷阱、正確進食順序:千萬別空腹吃糖、飯前一匙醋、飯後快走|24 Hours With|Vogue Taiwan00吳子君 posted on 2025/03/01More optionsShareSaveReportVideo vocabulary