Vocabulary

• such as: For example; like
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• lead to: To result in some action
• in addition to: Besides; as well as
• at home: In one's own residence or country.
• over time: Gradually; as time passes.
• pass over: To cross or bypass
• have on: To be wearing something.
• in hot water: In trouble; in a difficult situation.
• at most: Not more than; a maximum of.
• on to: Toward something; forward
• flush out: To force someone or something out of a hiding place.
• breaks down: To forcibly break, destroy or make collapse
• swear by: To have great confidence in something; to believe that something is very effective.
• as with: In the same way that something happens or is true of something else.
• in the first place: To begin with; as the first point or consideration.
• due to: Because of; owing to
• at least: As a minimum
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• potential: Capable of happening or becoming reality
• immune: Having a special protection from, e.g. the law
• recommend: To advise or suggest that someone do something
• routine: Happening or done regularly or habitually
• improve: To make, or become, something better
• immediately: Without any delay; straight away
• effective: Working efficiently to produce a desired result
• achieve: To succeed in doing good, usually by working hard
• consumption: The act of buying and using products
• excessive: Beyond what is usual or proper
• prevent: To stop something from happening or existing
• exercise: To work out to become stronger and healthier
• stimulate: To arouse or excite emotionally
• disrupt: To cause a disturbance in an activity in progress
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• occur: To come to pass or to happen
• gradually: Occurring in a slow manner over a period of time
• regular: Having an equal amount of space or time in between
• ignore: To not listen to, look at, or pay attention to
• remedy: Way to solve or fix a problem
• bulk: Most of something; majority of
• digestive: Concerning processes of converting food to energy
• digestion: Process of changing eaten food for use in the body
• effect: An advantage, benefit
• intake: Amount of something that a person's body consumes
• empty: Containing nothing; with no contents
• lead: Wire for electricity, computer, etc.; cable
• diet: To eat special or less food, as to lose weight
• relief: Aid given to people in need as after war/disaster
• nerve: Fibers in the body that enable feeling, movement
• fiber: Basic character and nature of a person
• caffeine: Substance in coffee, etc. that keeps you awake
• vinegar: Sharp-tasting liquid made from sour wine, malt etc.
• regularly: At the usual time each day, week, or month
• promote: To try to encourage popularity/sales of a product
• movement: Part of a piece of classical music
• waste: To kill or severely harm someone
• inadequate: Unsatisfactory; not good enough; not enough
• flush: Feeling that comes suddenly
• important: Having power or authority
• irritation: Feeling or state of being annoyed or upset
• relieve: To make less boring by making some change
• system: Set of organized, planned ideas that work together
• natural: Being as one would expect; being usual or normal
• constipation: Unable to empty your bowels as often as you should
• find: To become aware of something that is happening
• person: Man, woman or child
• poop: Feces
• abdominal: Concerned with the stomach area of a body
• make: To arrange or prepare something e.g. dinner
• future: Time that is to come after the present
• part: Division of a book
• bile: Body fluid that helps you digest fat
• prune: A dried plum
• cider: Alcoholic drink made from fermented fruit (apples)
• tout: To praise or promote something
• pear: Fruit that is pointed at top, rounded at bottom
• laxative: Medicine to make you empty your bowels
• fennel: Whitish-green bulb with an aniseed taste
• fibre: Thin natural thread that can be used to make yarn
• lemon: Badly made or poorly functioning product