About Mindfulness results of 363

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為什麼對自己越苛刻，就越容易失敗？► 大多數人做錯了這件事，越陷越深而不自知... - Dr. Kelly McGonigal 凱莉．麥高尼格博士（中英字幕）05:43

為什麼對自己越苛刻，就越容易失敗？► 大多數人做錯了這件事，越陷越深而不自知... - Dr. Kelly McGonigal 凱莉．麥高尼格博士（中英字幕）

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Why Sexual Lust Takes Over Your Mind How to Take It Back07:56

Why Sexual Lust Takes Over Your Mind How to Take It Back

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Your Biggest Questions About 'Be Extraordinary' With Vishen Lakhiani05:53

Your Biggest Questions About 'Be Extraordinary' With Vishen Lakhiani

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How to Stop Doom Scrolling | tips to break your social media addiction ?15:58

How to Stop Doom Scrolling | tips to break your social media addiction ?

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Emotional Q&A | Having More Kids, Regrets, Biggest Fear36:28

Emotional Q&A | Having More Kids, Regrets, Biggest Fear

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How To Tell if Someone is Lying To You - Body Language Signs of a Liar07:38

How To Tell if Someone is Lying To You - Body Language Signs of a Liar

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Sam Harris: Can Psychedelics Help You Expand Your Mind?09:00

Sam Harris: Can Psychedelics Help You Expand Your Mind?

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10-Minute Yoga For Self Care - Yoga With Adriene10:08

10-Minute Yoga For Self Care - Yoga With Adriene

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The Neuroscience of Breath: How to Use Breathing to Control Emotions09:04

The Neuroscience of Breath: How to Use Breathing to Control Emotions

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Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!05:01

Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!

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Top10 Skills for Success in Any Career08:39

Top10 Skills for Success in Any Career

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9 tactics to build a stronger mind | Lisa Genova09:56

9 tactics to build a stronger mind | Lisa Genova

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Why You Should Eat Breakfast Like They Do In Japan07:41

Why You Should Eat Breakfast Like They Do In Japan

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The 100 Hour Rule - How To Learn Any Skill Faster(The Power Of 100 Hour Miracle)07:32

The 100 Hour Rule - How To Learn Any Skill Faster(The Power Of 100 Hour Miracle)

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The 6 Most Googled Parenting Queries Answered...19:16

The 6 Most Googled Parenting Queries Answered...

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WHAT I LEARNED THE HARD WAY | Adulting 10109:05

WHAT I LEARNED THE HARD WAY | Adulting 101

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STOP TRYING TO BE HAPPY09:01

STOP TRYING TO BE HAPPY

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Does Adderall (& Stimulants) Improve Student GPA? – Overview of the Literature09:36

Does Adderall (& Stimulants) Improve Student GPA? – Overview of the Literature

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Week 1 In Quarantine | Coronavirus Chronicles13:09

Week 1 In Quarantine | Coronavirus Chronicles

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What to Expect from Christmas Election - What Might the Parties Do? | The Last Leg08:38

What to Expect from Christmas Election - What Might the Parties Do? | The Last Leg

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You can change your life in 6 months, here is how to do it06:51

You can change your life in 6 months, here is how to do it

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Doctor's Experience with Intermittent Fasting & Time Restricted Feeding06:52

Doctor's Experience with Intermittent Fasting & Time Restricted Feeding

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What Happens When You Quit Porn?08:09

What Happens When You Quit Porn?

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How to find meaning (in an fast-changing world ?)08:05

How to find meaning (in an fast-changing world ?)

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how i fixed my attention span19:53

how i fixed my attention span

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OB-GYNs Debunk 25 Pregnancy Myths20:13

OB-GYNs Debunk 25 Pregnancy Myths

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AWAKEN THE MIND - RUSSELL BRAND | POWERFUL10:51

AWAKEN THE MIND - RUSSELL BRAND | POWERFUL

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This Is Why We Suffer! Deepak Chopra12:24

This Is Why We Suffer! Deepak Chopra

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University Reinvented: Mindvalley University09:21

University Reinvented: Mindvalley University

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Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene11:33

Wake Up Yoga - 11 Minute Morning Yoga Practice - Yoga With Adriene

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No tech, no talking: Can I survive a three-day digital detox? | CNBC Reports09:18

No tech, no talking: Can I survive a three-day digital detox? | CNBC Reports

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Hidden Gems of Japan | NAGOYA, Kakuozan11:32

Hidden Gems of Japan | NAGOYA, Kakuozan

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How Emotions Are Made: The Theory of Constructed Emotion09:50

How Emotions Are Made: The Theory of Constructed Emotion

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Meditation and Running has Changed My Life21:02

Meditation and Running has Changed My Life

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Real English Conversation: Advanced English Lesson34:01

Real English Conversation: Advanced English Lesson

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Role of Compassion in Education and Wider Societal Context67:33

Role of Compassion in Education and Wider Societal Context

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Learn How To Access Higher Levels of Intuition - Create Your Own Reality10:15

Learn How To Access Higher Levels of Intuition - Create Your Own Reality

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7 Quick Tips To Always *Look Classy* (Even In A Rush)08:27

7 Quick Tips To Always *Look Classy* (Even In A Rush)

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How to Read Your Textbooks More Efficiently - College Info Geek07:30

How to Read Your Textbooks More Efficiently - College Info Geek

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How to fall asleep INSTANTLY08:34

How to fall asleep INSTANTLY

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The Shadow - Carl Jung's Warning to The World12:00

The Shadow - Carl Jung's Warning to The World

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3 Mental Errors Holding You Back in School09:21

3 Mental Errors Holding You Back in School

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How To Reprogram Your Dopamine To Crave Hard Work09:51

How To Reprogram Your Dopamine To Crave Hard Work

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Why am I Anxious? A Quick Assessment09:19

Why am I Anxious? A Quick Assessment

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Authors@Google: Rick Hanson59:17

Authors@Google: Rick Hanson

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Dealing With The Emotion by Ajahn Brahm68:50

Dealing With The Emotion by Ajahn Brahm

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