Vocabulary

• work on: To devote effort to improve or develop something
• over time: Gradually; as time passes.
• think about: To consider something carefully.
• build up: To increase the amount; collect something
• along with: In addition to; together with.
• share in: To participate in something; to have a part or interest in something.
• jump in: To enter a vehicle quickly.
• lie down: To put your body in a flat position, as to sleep
• engage in: To participate or become involved in something.
• bring to: To make someone to wake up from being unconscious
• at night: During the night; in the nighttime.
• care of: Used in an address to indicate the person who will receive the mail for someone else.
• hard to say: Difficult to know or predict; uncertain.
• take on: To acquire a new characteristic
• going on: To continue doing something
• at once: Immediately; without delay
• have to: Must do
• withdraw from: To take out or remove (something) from a place or container.
• instead of: When one thing is replaced by another
• come from: To have as your native country or city
• rather than: More exactly; more correctly
• work through: To deal with something systematically until it is completed
• for someone: On behalf of or intended for a particular person.
• in danger: Exposed to the risk of harm, injury, or loss.
• without knowing: Unaware; without being conscious of something.
• build on: To develop or expand something; to use something as a foundation for further progress.
• back into: To drive a vehicle backwards into a space or area.
• at a time: Separately; one by one
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• constantly: Frequently, or without pause
• procrastinate: To delay doing something that you ought to do
• aspect: Way something looks or seems to be
• trigger: Lever on a gun that you pull to fire
• physical: Health check at the doctors' or hospital
• trauma: A very severe or upsetting experience
• description: Explanation of what something is like, looks like
• ancient: Very old; having lived a very long time ago
• practical: Relating to what is sensible, real or useful
• sustainable: Capable of continuing for a long time
• anxious: Afraid of what may happen; worried and nervous
• common: Area in a city or town that is open to everyone
• expect: To believe something is probably going to happen
• category: Groups of things that are similar in some way
• distract: To draw someone's attention away from something
• stress: To emphasize one or more parts of a word, sentence
• commit: To do something bad, usually a crime
• explore: To examine something in detail to learn about it
• crush: Strong attraction to someone
• guilty: Responsible for doing something wrong
• calm: Without wind or storm; quiet; peaceful
• cope: To deal with something in spite of difficulties
• exercise: To work out to become stronger and healthier
• abuse: To mistreat or be cruel towards someone
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• tiny: Very, very small
• impulsive: Acting without really thinking about it; rash
• behavior: The way a person or thing acts; manner
• neglect: Act of failing to do something important, required
• therapist: Person skilled in a particular type of therapy
• nervous: Concerning the system of nerves in the body
• nutrition: Scientific study of the effects of foods on health
• caffeine: Substance in coffee, etc. that keeps you awake
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• social: Involving activity with people, e.g. in free time
• calendar: A table showing the days, months and years
• notice: To become aware by sight, touch, or hearing
• lot: What happens to a person in life from chance; fate
• sign: Indication that something exists or will happen
• decrease: To reduce the size, amount or number of something
• order: Religious or social group, as of nuns
• control: A device designed to operate a machine
• learn: To get knowledge or skills by study or experience
• rig: To dishonestly fix the result of elections, games
• scan: To look inside of the body with a special machine
• disclaimer: Written denial of any legal responsibility
• perfectionism: Belief that only something perfect is acceptable
• nicotine: Addictive substance in tobacco
• worksheet: Piece of paper showing work planned or done
• humor: Quality that makes something funny
• underlie: To be the basis, foundation or cause of something
• activation: Act of making something (e.g. a bomb) active
• worthless: Being of no value; without positive aspects
• junkie: Person that is addicted to taking drugs
• micro: A prefix meaning 'very small'
• tracker: Person using marks to follow a wild animal