About 適當的睡眠 results of 10,000

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How to Get in Better Shape than 99% of People19:37

How to Get in Better Shape than 99% of People

11
B1
How I wake up at 4:30 AM everyday WITHOUT feeling tired15:28

How I wake up at 4:30 AM everyday WITHOUT feeling tired

34
A2
What If You Didn't Sleep For A Week? ft. TheOdd1sOut04:51

What If You Didn't Sleep For A Week? ft. TheOdd1sOut

13683
B1
打開凱蒂佩芮的Balenciaga包：40+超自豪美麗秘訣！當媽後重拾少女心！跟風女兒當Hello Kitty小粉絲！｜名人包包大公開｜Vogue Taiwan06:36

打開凱蒂佩芮的Balenciaga包：40+超自豪美麗秘訣！當媽後重拾少女心！跟風女兒當Hello Kitty小粉絲！｜名人包包大公開｜Vogue Taiwan

16
B1
20240603 Unit1-1【畢業快樂！用英文聊聊人生新篇章】-完整課程19:13

20240603 Unit1-1【畢業快樂！用英文聊聊人生新篇章】-完整課程

72
A2
How To Stop Snoring or Sleep Apnea Symptoms02:23

How To Stop Snoring or Sleep Apnea Symptoms

185
B2
What does your sleep position say about you?12:44

What does your sleep position say about you?

377
A2
Coffee Can Improve Your Nap!02:11

Coffee Can Improve Your Nap!

620
B2
Is napping bad for you? #shorts00:53

Is napping bad for you? #shorts

9
B1
5 Ways Meditation Will Help You Learn11:34

5 Ways Meditation Will Help You Learn

17
A2
8 Scientific Tricks to Become Perfectly Happy06:09

8 Scientific Tricks to Become Perfectly Happy

84325
B1
What is Maladaptive Daydreaming?02:57

What is Maladaptive Daydreaming?

6800
B2
IELTS Speaking Band 9 like Native English Answers with Subtitles27:33

IELTS Speaking Band 9 like Native English Answers with Subtitles

A2
Building the Ultimate Sleeper Gaming PC08:31

Building the Ultimate Sleeper Gaming PC

6
A2
Become a Better Learner: 5 things you can do to improve focus & memory17:27

Become a Better Learner: 5 things you can do to improve focus & memory

39
A2
如何找出你想要追求的是什麼？別人說的不一定適合你 ► Jay Shetty （中英字幕）05:12

如何找出你想要追求的是什麼？別人說的不一定適合你 ► Jay Shetty （中英字幕）

42
A2
5 Reasons You’re Doing Active Learning WRONG08:41

5 Reasons You’re Doing Active Learning WRONG

18
B1
NYC VLOG: Fall Day in the Life Exploring the City14:54

NYC VLOG: Fall Day in the Life Exploring the City

10
B1
FOODS THAT FIGHT CORONAVIRUS (2020)27:09

FOODS THAT FIGHT CORONAVIRUS (2020)

1
B2
Do you really need to take 10,000 steps a day? | ?Podcast and Chill | Intermediate11:06

Do you really need to take 10,000 steps a day? | ?Podcast and Chill | Intermediate

45
A2
How To Survive A Day On No Sleep02:41

How To Survive A Day On No Sleep

80
B1
How To Simplify Your Life06:35

How To Simplify Your Life

50567
B1
What If Earth Started Spinning Twice as Fast Right Now?06:29

What If Earth Started Spinning Twice as Fast Right Now?

1151
B1
Doctors Debunk 13 Caffeine Myths | Debunked14:54

Doctors Debunk 13 Caffeine Myths | Debunked

16
B2
Grizz's Bad Dream | We Bare Bears | Cartoon Network04:45

Grizz's Bad Dream | We Bare Bears | Cartoon Network

24094
A2
當你覺得生活很糟的時候，怎麼辦？► 照著這個方法做 - Ed Mylett 艾德‧米爾特（中英字幕）03:02

當你覺得生活很糟的時候，怎麼辦？► 照著這個方法做 - Ed Mylett 艾德‧米爾特（中英字幕）

25
B1
How to Protect the Eyes from Blue Light - 5 Tips05:45

How to Protect the Eyes from Blue Light - 5 Tips

11213
B1
5 Subtle Signs of Depression04:11

5 Subtle Signs of Depression

752
B2
這才是最有效的學習方式 ► 真希望我早10年就知道這方法.. - Marty Lobdell 馬蒂·洛德爾（中英字幕）03:19

這才是最有效的學習方式 ► 真希望我早10年就知道這方法.. - Marty Lobdell 馬蒂·洛德爾（中英字幕）

26
A2
Last-Minute Exam Tips - The Night Before #SHORTS00:44

Last-Minute Exam Tips - The Night Before #SHORTS

33
B1
I am in Debt01:10

I am in Debt

11
A2
腹部脂肪,這種脂肪超危險,吃營養加快燃燒脂肪,,自然療法,柏格醫生 Dr Berg08:06

腹部脂肪,這種脂肪超危險,吃營養加快燃燒脂肪,,自然療法,柏格醫生 Dr Berg

13
B2
Geriatricians Debunk 14 Aging Myths09:41

Geriatricians Debunk 14 Aging Myths

22
B1
Samsung Unpacked July 202511:22

Samsung Unpacked July 2025

163
B2
人類はコーヒーに「依存」することによって繁栄した | WIRED.jp05:54

人類はコーヒーに「依存」することによって繁栄した | WIRED.jp

34
B2
如果你的大腦無法停下來 ► 你可能正經歷「非典型倦怠」！- 哈佛大學醫生Dr. Aditi Nerurkar（中英字幕）04:03

如果你的大腦無法停下來 ► 你可能正經歷「非典型倦怠」！- 哈佛大學醫生Dr. Aditi Nerurkar（中英字幕）

51
B2
ASMR Eye Exam Roleplay WITH Light Triggers FOR Tingles & Sleep! Focus Test, Personal attention14:07

ASMR Eye Exam Roleplay WITH Light Triggers FOR Tingles & Sleep! Focus Test, Personal attention

5
A2
Minecraft theory - Relationship between Nether and The overworld 《當個創世神》理論 - 地獄和主世界的關聯04:44

Minecraft theory - Relationship between Nether and The overworld 《當個創世神》理論 - 地獄和主世界的關聯

154
B2
5 Creepy Sounds Picked Up On Sleep Recording Apps09:51

5 Creepy Sounds Picked Up On Sleep Recording Apps

57
A2
Healthcare Experts Debunk 11 CBD Myths | Debunked12:58

Healthcare Experts Debunk 11 CBD Myths | Debunked

12
B2
Make Your Mornings Not Suck03:04

Make Your Mornings Not Suck

76625
A2
Pet Sleep Positions Show Their Relationship with You07:42

Pet Sleep Positions Show Their Relationship with You

24695
B1
如何自我催眠？► 只需要5分鐘，就能讓你改善現狀、實現目標！- Dan Candell 丹·坎德爾（中英字幕）04:50

如何自我催眠？► 只需要5分鐘，就能讓你改善現狀、實現目標！- Dan Candell 丹·坎德爾（中英字幕）

17
B1
Why Don't Humans Hibernate?12:02

Why Don't Humans Hibernate?

27565
B2
3 Easy Habits to Improve Your Health (Evidence-Based)16:47

3 Easy Habits to Improve Your Health (Evidence-Based)

21
B1
Is Binge Watching Bad For You?02:43

Is Binge Watching Bad For You?

47073
B1