Vocabulary

• from start to finish: Covering the whole process from beginning to end.
• in one sitting: All at one time; without interruption.
• in the past: During a former period of time; previously.
• past it: No longer capable or effective due to age or declining condition.
• under normal circumstances: Typically; usually; in the absence of unusual factors or conditions.
• spend more time: To dedicate a greater amount of time to a particular activity or person.
• as opposed to: In contrast to; rather than.
• feel like: To have a desire or inclination for something.
• sedentary lifestyle: A way of life that involves little physical activity.
• have on: To be wearing something.
• on average: Typically; usually; based on an average calculation.
• of course: Sure ; Certainly
• like anything: Used to emphasize strong intensity or effort.
• in moderation: Not excessively; with restraint.
• check out
• ultimately: Done or considered as the final and most important
• constantly: Frequently, or without pause
• chronic: Always or often doing something, e.g. lying
• significant: Large enough to be noticed or have an effect
• multiple: Having or involving more than one of something
• properly: In an appropriate or correct manner
• physical: Health check at the doctors' or hospital
• diabetes: Illness where there is too much sugar in the blood
• obesity: State of being so fat it can harm your health
• description: Explanation of what something is like, looks like
• term: Conditions applying to an agreement, contract
• average: Total of numbers divided by the number of items
• tend: To move or act in a certain manner
• force: Group of persons trained for military action; army
• consider: To think carefully about something
• binge: To eat or drink too much at one time
• strain: To remove the water from (food) using a colander
• consume: To eat, drink, buy or use up something
• disease: Illness that affects a person, animal, or plant
• contribute: To be a factor in causing something to happen
• drastically: In a sudden, extreme or severe manner
• relationship: Connection between two or more people or things
• stare: To look at someone or something for a long time
• correlation: The relationship between two variables
• quality: Feature associated with someone or something
• debt: Sum of money owed to someone that is not yet paid
• affect: To cause a change in something else
• brain: To strike someone forcefully on the head
• condition: To improve something to make it better
• sedentary: (Of a job, life style) done while sitting
• moderation: Decrease in the amount of something that is high
• simply: In an easy or clear manner
• rigorous: Very strict and often difficult; thorough
• household: Being in everyday use; common
• board: Surface for posting or showing information
• equal: Same in shape, size, or number
• risk: To do something potentially dangerous or foolish
• rate: To assess something or consider its qualities
• lead: Wire for electricity, computer, etc.; cable
• click: To work well with someone or something
• era: Period characterized by particular events, people
• radiation: Energy transmitted as rays, waves or particles
• lifespan: Length of time something is expected to last
• activity: An action or task, e.g. sports, washing clothes
• reduction: Act of making something smaller
• emit: To release or send out (a gas, etc.)
• sperm: Cell produced by men and needed for reproduction
• modern: Of the present time; up to date; contemporary
• blink: To close and open one or both of the eyes rapidly
• front: Behavior not showing a person's true feelings
• prolong: To make continue for a longer amount of time
• burn: To destroy with fire
• causation: Act of causing or creating an effect
• tired: Without energy so you want to rest or fall asleep
• lifestyle: The type of life that you have; the way you live