strain

US /stren/

UK /streɪn/

B2
v.t.Transitive VerbTo remove the water from (food) using a colander
I will strain the tomatoes to separate out the juice
v.t.Transitive VerbTo injure a muscle, leg etc. by using it too much
If you run too fast, you will strain your leg
n. (c./u.)Noun (Countable/Uncountable)Injury to a muscle, leg etc. through overuse
If you put ice on your leg strain, it will feel better
n. (c./u.)Noun (Countable/Uncountable)Type or variation of a disease or bacillus
A particular strain of bacteria caused the outbreak of eye disease in the school

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