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    moderation

    US /ˌmɑ:dəˈreɪʃn/

    ・

    UK /ˌmɒdəˈreɪʃn/

    C1TOEIC
    n. (u.)Uncountable NounDecrease in the amount of something that is high
    Eat food in moderation; too much is not good for your health
    n. (u.)Uncountable NounQuality of not doing to excess; restraint
    Eat in moderation so that you don’t become fat

    Video subtitles

    Knight

    40:16Knight
    • moderation and loyalty.\" Knights of the late medieval era were expected

      moderation and loyalty.\" Knights of the late medieval era were expected

    B2

    Get Fit Or Die Trying

    02:45Get Fit Or Die Trying
    • It's all about moderation.

      It's all about moderation.

    • It's all about moderation.

      It's all about moderation.

    B1

    What does coffee do to your body? - BBC World Service

    06:18What does coffee do to your body? - BBC World Service
    • But when drunk in moderation, coffee can be good for your health.

      But when drunk in moderation, coffee can be good for your health.

    • sensitive to caffeine. But when drunk in moderation, coffee 

      sensitive to caffeine. But when drunk in moderation, coffee 

    B2

    5 simple ways to be more attractive, according to science :)

    07:535 simple ways to be more attractive, according to science :)
    • I guess everything in moderation.

      I guess everything in moderation.

    A2

    The Science of BACON!

    03:32The Science of BACON!
    • Bottom line is, when you do pig out, keep it in moderation - and a few antioxidant rich

      Bottom line is, when you do pig out, keep it in moderation - and a few antioxidant rich

    • Bottom line is, when you do pig out, keep it in moderation - and a few antioxidant rich

      Bottom line is, when you do pig out, keep it in moderation - and a few antioxidant rich

    B2

    5 Foods That Naturally Decrease Cortisol, the Stress Hormone

    07:525 Foods That Naturally Decrease Cortisol, the Stress Hormone
    • Now, not all carbs or sugars are bad for you, you can eat them in moderation.

      Now, not all carbs or sugars are bad for you, you can eat them in moderation.

    B2

    DON’T Start a Skool Community Until You Watch This

    08:17DON’T Start a Skool Community Until You Watch This
    • So my advice is if you launch a free community inside school, you have to, have to, have to be on top of moderation, like insanely on top of it more than you would, in my opinion, in a Facebook group, you have to be super careful who you let in and you have to delete and ban people super quickly if anything goes wrong.

      So my advice is if you launch a free community inside school, you have to, have to, have to be on top of moderation, like insanely on top of it more than you would, in my opinion, in a Facebook group, you have to be super careful who you let in and you have to delete and ban people super quickly if anything goes wrong.

    A2

    You Might Not Want To Order These Starbucks Holiday Drinks

    04:43You Might Not Want To Order These Starbucks Holiday Drinks
    • She advised, "If someone is drinking Starbucks coffee every day of the week, I try to encourage them to avoid drinks that are high in added sugars and saturated fats most days. The most important thing to consider is moderation."

      She advised, "If someone is drinking Starbucks coffee every day of the week, I try to encourage them to avoid drinks that are high in added sugars and saturated fats most days. The most important thing to consider is moderation."

    • As Dr. Klingbeil notes, "There are technically no good or bad foods. Individuals should prioritize moderation and balance of their current diet to promote a healthy approach to eating."

      As Dr. Klingbeil notes, "There are technically no good or bad foods. Individuals should prioritize moderation and balance of their current diet to promote a healthy approach to eating."

    B2

    Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy)

    08:00Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy)
    • I'm not saying you need to go vegan, but maybe what you could do is just eat all these animal products in moderation.

      I'm not saying you need to go vegan, but maybe what you could do is just eat all these animal products in moderation.

    B1

    MAGA Can't Cancel Juneteenth | Drink Up America! | A Bonkers Heat Wave | Two Weeks Notice

    12:23MAGA Can't Cancel Juneteenth | Drink Up America! | A Bonkers Heat Wave | Two Weeks Notice
    • The updated dietary guidelines are expected to include a brief statement encouraging Americans to drink in moderation.

      The updated dietary guidelines are expected to include a brief statement encouraging Americans to drink in moderation.

    • Moderation.

      Moderation.

    B1