About 適當的睡眠 results of 10,000

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What Sleep Deprivation Does To Your Body03:34

What Sleep Deprivation Does To Your Body

18295
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What Your Sleep Habits Reveal About You?09:16

What Your Sleep Habits Reveal About You?

1651
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Signs of Sleep Deprivation02:13

Signs of Sleep Deprivation

547
A2
14 English expressions about SLEEP13:32

14 English expressions about SLEEP

11791
A2
5 Life Hacks To Get A Good Night Sleep05:18

5 Life Hacks To Get A Good Night Sleep

54562
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Why you need a good night's sleep ⏲️ 6 Minute English06:20

Why you need a good night's sleep ⏲️ 6 Minute English

590
A2
Why Humans Are Supposed to Sleep in Two 4-Hour Phases06:20

Why Humans Are Supposed to Sleep in Two 4-Hour Phases

25999
B1
What If You Stopped Sleeping04:40

What If You Stopped Sleeping

1341
B2
What Makes Sleep Paralysis So Terrifying?03:28

What Makes Sleep Paralysis So Terrifying?

5913
B1
6 Tips To Fall Asleep Fast - How To Get Enough Sleep!03:24

6 Tips To Fall Asleep Fast - How To Get Enough Sleep!

55927
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【文城爆報-會考特輯】國九生注意了!!考試當天不要XX!別影響自己的心情，加油! | 國九會考 | 文城教育學院 | #悅思教育學院 #高中補習 #桃園補習 #西格瑪數學 #悅思英文 #omega自然02:24

【文城爆報-會考特輯】國九生注意了!!考試當天不要XX!別影響自己的心情，加油! | 國九會考 | 文城教育學院 | #悅思教育學院 #高中補習 #桃園補習 #西格瑪數學 #悅思英文 #omega自然

156
A1
The Back Pain Sleep Solution (The Ultimate Guide!)05:03

The Back Pain Sleep Solution (The Ultimate Guide!)

24
B1
I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!05:48

I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!

13
A2
Sleep Revolution: How To Sleep Your Way To A Better Life23:32

Sleep Revolution: How To Sleep Your Way To A Better Life

347
B1
Should You Use The SNOOZE Button?02:21

Should You Use The SNOOZE Button?

2954
B1
How to Nap and NOT Wake Up Groggy | 4 Tips07:55

How to Nap and NOT Wake Up Groggy | 4 Tips

68
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PHRASAL VERB SLEEP04:07

PHRASAL VERB SLEEP

28
A2
Does Using Your Phone Really Hurt Your Sleep?04:22

Does Using Your Phone Really Hurt Your Sleep?

39950
B1
What If You Only Took Naps?04:40

What If You Only Took Naps?

25430
B1
Do You Need a Brain to Sleep?05:57

Do You Need a Brain to Sleep?

13079
B2
How To Fall Asleep In 2 Minutes07:50

How To Fall Asleep In 2 Minutes

34134
A2
How to Take the Perfect Nap04:37

How to Take the Perfect Nap

20
B2
14 Tips to Fall Asleep Faster & Sleep Better09:25

14 Tips to Fall Asleep Faster & Sleep Better

22
B1
「質の良い睡眠」って何？5段階のレベルで説明 | 5 Levels | WIRED Japan23:40

「質の良い睡眠」って何？5段階のレベルで説明 | 5 Levels | WIRED Japan

A2
Feeling Tired? Try this life hack! | Summer of Purple02:58

Feeling Tired? Try this life hack! | Summer of Purple

12075
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The SECRET to beating the afternoon slump (It’s NOT Coffee)03:52

The SECRET to beating the afternoon slump (It’s NOT Coffee)

86738
B1
25 Reasons That Everything You Thought You Knew About Sleep Is Wrong03:50

25 Reasons That Everything You Thought You Knew About Sleep Is Wrong

30048
B1
Sweet Dreams | A Little Bit Better With Keri Glassman01:44

Sweet Dreams | A Little Bit Better With Keri Glassman

15907
B1
Sleep: Phrasal verbs with Georgie ?02:14

Sleep: Phrasal verbs with Georgie ?

27832
B1
Why Are You Always Tired?03:10

Why Are You Always Tired?

149633
B1
How to Wake Up Early & Not Be Miserable (New Insights!)14:29

How to Wake Up Early & Not Be Miserable (New Insights!)

1738
B1
Why Sleeping Together Is Better02:34

Why Sleeping Together Is Better

33004
B1
What If You Stopped Sleeping?03:20

What If You Stopped Sleeping?

70104
B1
Circadian Rhythms: Why Teens Are Tired in School04:27

Circadian Rhythms: Why Teens Are Tired in School

38
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What happens when we sleep? | The Economist02:45

What happens when we sleep? | The Economist

51407
B1
How Not Sleeping Actually Kills You11:58

How Not Sleeping Actually Kills You

32797
B1
Japan's unique sleep cutlure: 'Inemuri', the art of taking power naps • FRANCE 24 English02:05

Japan's unique sleep cutlure: 'Inemuri', the art of taking power naps • FRANCE 24 English

37533
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5 Underrated Doctor Careers You’re Overlooking 🔎08:37

5 Underrated Doctor Careers You’re Overlooking 🔎

206
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Why You're Always Tired (and how to fix it)14:15

Why You're Always Tired (and how to fix it)

83
B1
9 niche tech products that improved my life09:19

9 niche tech products that improved my life

13776
B1
Why Coffee Could Save Your Life: Max Lugavere11:00

Why Coffee Could Save Your Life: Max Lugavere

52006
B1
A walk through the stages of sleep | Sleeping with Science, a TED series04:48

A walk through the stages of sleep | Sleeping with Science, a TED series

34
B1
Why Everyone Should Sleep Naked!03:07

Why Everyone Should Sleep Naked!

19302
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Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike07:05

Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike

80
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Why it's important to sleep, nap and be lazy (sometimes)36:09

Why it's important to sleep, nap and be lazy (sometimes)

23
B1
What's the Best Position to Sleep In?04:25

What's the Best Position to Sleep In?

14089
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