Vocabulary

• pull in: To arrest person and take them to police station
• work on: To devote effort to improve or develop something
• turn to: To go to someone for help, advice, or information.
• on the floor: Located on the ground or bottom surface of a room.
• used to: Did regularly before, but don't do now
• engage: To start to fight with an enemy
• gut: To destroy the inside of a building , e.g. by fire
• advanced: (Of an army) to move forward
• contract: To become ill as a result of getting a disease
• flat: Apartment; set of rooms for living in
• challenge: An activity you wish to try that may be hard to do
• reach: To come to or arrive at a goal or destination
• release: To free someone from a responsibility or burden
• exercise: To work out to become stronger and healthier
• lift: Picking someone up in a car and taking to a place
• target: A goal or amount you are trying to achieve
• exhale: To breathe out the air or smoke in your lungs
• spine: Line of bones that runs down your back
• twist: To turn something in a circular direction
• circulation: Movement of blood through the body
• waist: Narrower part of your body between hips and chest
• tummy: Stomach or belly
• breath: Air you take in and out of your body
• stable: In a position where something does not fall over
• simple: Not hard to understand or do; not complex
• deep: Complex and important
• turn: To become (a particular age)
• pull: Act of breathing in smoke, as from a pipe
• front: Behavior not showing a person's true feelings
• great: Very good; better than before
• hard: Difficult to do; difficult to understand
• aerobic: Needing oxygen to live
• muscle: Physical power
• rotation: Regular change of the crops grown in a field
• hold: To agree to keep something for someone
• area: Amount of measured space
• side: To decide to agree with one point, not the other
• healthy: In good condition physically, or financially; well
• level: Specific height of something
• feel: To be aware of or experience an emotion, sensation
• work: The product of some artistic or literary endeavor
• give: Degree of flexibility in something, a material
• rotate: To regularly change people who perform a role
• sucking: To pull or remove something with great power
• safe: Highly likely
• lifeline: Rope or cord used to attach a person to a boat