Search words & phrases
aerobic
US /eˈroʊbɪk/
・UK /eəˈrəʊbɪk/
B2
adj.AdjectiveNeeding oxygen to live
An aerobic organism can only survive and grow in an environment with oxygen
Video subtitles
5 Simple Steps to Improve Your Fluency
- 1. To "exercise"; usually, the type of exercises with weights or aerobic movement.
1. To "exercise"; usually, the type of exercises with weights or aerobic movement.
7 Surprising Benefits of Walking Meditation for Calming Your Mind
- You've probably heard of the runner's high, that euphoric feeling that people can get after long runs or heavy aerobic exercise.
You've probably heard of the runner's high, that euphoric feeling that people can get after long runs or heavy aerobic exercise.
- You've probably heard of the runner's high, that euphoric feeling that people can get after long runs or heavy aerobic exercise.
You've probably heard of the runner's high, that euphoric feeling that people can get after long runs or heavy aerobic exercise.
How To Improve Your Memory RIGHT NOW!
- MRI studies show that regular aerobic exercise like running improves performance on memory tasks by increasing the blood flow and volume in parts of the hippocampus.
MRI studies show that regular aerobic exercise like running improves performance on memory tasks by increasing the blood flow and volume in parts of the hippocampus.
- So aerobic exercise can be a great way to fight age-related declines of our memory.
So aerobic exercise can be a great way to fight age-related declines of our memory.
What's Inside These 8 Unique Creatures?
- And to survive, their metabolism switches over from aerobic to anaerobic.
And to survive, their metabolism switches over from aerobic to anaerobic.
- and to survive, their metabolism switches over from aerobic to anaerobic.
and to survive, their metabolism switches over from aerobic to anaerobic.
25 Amazing Things To Do in Bangkok, Thailand
- where crows and monitor lizards reside. Don't miss the evening public aerobic dance sessions.
where crows and monitor lizards reside. Don't miss the evening public aerobic dance sessions.
The science behind the 10-minute brain reset walk | Wendy Suzuki
- Every single time you move your body, you are releasing at least a part of that bubble bath, and that helps us understand how only 10 minutes of walking can improve our mood, decrease depression, decrease anxiety, and as you go up the activity scale to aerobic running and everything in between, you are getting those mood effects.
Every single time you move your body, you are releasing at least a part of that bubble bath, and that helps us understand how only 10 minutes of walking can improve our mood, decrease depression, decrease anxiety, and as you go up the activity scale to aerobic running and everything in between, you are getting those mood effects.
- And as you go up the activity scale to aerobic running, all and everything in between, you are getting those mood effects.
And as you go up the activity scale to aerobic running, all and everything in between, you are getting those mood effects.
エチケットの専門家だけど「テーブルマナー」について質問ある？ | Tech Support | WIRED Japan
- This is an aerobic exercise.
This is an aerobic exercise.
The benefits of exercise for longevity
- We're actually still quite plastic in our old age Second component is strength And I would say a sub component of strength is power So even though we lose power very quickly as we age The more we can maintain it the better and you can't have power without strength and stability The third component And this is really more of a continuum the third and fourth are part of a continuum of cardiorespiratory fitness But we think of this, you know, I talk about this as being a triangle So the base of the triangle is the aerobic efficiency.
We're actually still quite plastic in our old age Second component is strength And I would say a sub component of strength is power So even though we lose power very quickly as we age The more we can maintain it the better and you can't have power without strength and stability The third component And this is really more of a continuum the third and fourth are part of a continuum of cardiorespiratory fitness But we think of this, you know, I talk about this as being a triangle So the base of the triangle is the aerobic efficiency.
- We want that to be as high as possible And then the peak of the triangle is the vo2 max that's you know, most adequately thought of as the engine size so that's the peak aerobic output, so those are those are the four components and one of the exercises we do with both our patients and Obviously the clients in 10 squared is once you have a person's centenarian decathlon goals You break them down into what is required So if you if you give me your list and you you know We can take that list and we can say oh this requires a vo2 max of 31 milliliters per kilogram per minute This requires an ability to sit this, you know this way or this requires this much strength in this domain This requires this type of hip loading, etc, etc And then we can evaluate where a person is today and then say oh, okay well obviously today you can do all of those things but here's the predicted trajectory of decline on each of those things and Will you be above your benchmarks in 40 years or will you be below them?
We want that to be as high as possible And then the peak of the triangle is the vo2 max that's you know, most adequately thought of as the engine size so that's the peak aerobic output, so those are those are the four components and one of the exercises we do with both our patients and Obviously the clients in 10 squared is once you have a person's centenarian decathlon goals You break them down into what is required So if you if you give me your list and you you know We can take that list and we can say oh this requires a vo2 max of 31 milliliters per kilogram per minute This requires an ability to sit this, you know this way or this requires this much strength in this domain This requires this type of hip loading, etc, etc And then we can evaluate where a person is today and then say oh, okay well obviously today you can do all of those things but here's the predicted trajectory of decline on each of those things and Will you be above your benchmarks in 40 years or will you be below them?
Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
- And there was another one, you know, where, you know, you really want to, you know, they did an aerobic study on that and it really showed that resistance training was one of those things that really helped with the movement piece of everything.
And there was another one, you know, where, you know, you really want to, you know, they did an aerobic study on that and it really showed that resistance training was one of those things that really helped with the movement piece of everything.
- So you know, what we're saying here, aerobic resistance training can help with the digestive efficiency and then help your GI system as much as possible.
So you know, what we're saying here, aerobic resistance training can help with the digestive efficiency and then help your GI system as much as possible.
Annoying Orange - Exercise Orange Supercut!
- Listen, you can actually lose weight by combining a healthy diet with real aerobic exercise like jogging or swimming!
Listen, you can actually lose weight by combining a healthy diet with real aerobic exercise like jogging or swimming!
- Listen, you can actually lose weight by combining a healthy diet with real aerobic exercise like jogging or swimming.
Listen, you can actually lose weight by combining a healthy diet with real aerobic exercise like jogging or swimming.