Vocabulary

• think about: To consider something carefully.
• going on: To continue doing something
• team building: The action or process of causing a team to work together more effectively.
• work together: To collaborate or cooperate with others to achieve a common goal.
• from scratch: From the very beginning; from nothing.
• in shape: In good physical condition; fit.
• process: To organize and use data in a computer
• pattern: Model to follow in making or doing something
• experience: Thing a person has done or that happened to them
• physical: Health check at the doctors' or hospital
• vital: Needed to support life; essential
• boost: To increase something; to make something better
• scratch: To rub your skin with your nails to stop an itch
• amount: Quantity of something
• crack: Attempt to achieve a goal or objective
• increase: To make or become larger in size or amount
• brain: To strike someone forcefully on the head
• perform: To carry out an action well or successfully
• challenge: An activity you wish to try that may be hard to do
• path: Method of living leading to a particular result
• maintain: To keep saying something a certain way
• witness: To see the signing of an official document
• regular: Having an equal amount of space or time in between
• instantly: In a manner without delay; immediately
• attention: Taking notice of someone or something
• neural: About the nerves or nervous system
• introduce: To open an essay to set the scene
• exercise: To work out to become stronger and healthier
• shape: The outer form of something, what it looks like
• role: Character played by an actor
• mentally: With or in the mind and thoughts
• diet: To eat special or less food, as to lose weight
• hippocampus: A part of the brain that is part of the limbic system and is important for memory
• consciously: In a manner that is aware, and on purpose
• oxygen: A gas in the air that we need to breathe
• flow: To move steadily and easily in a certain direction
• consolidation: Act of combining into an integral whole
• science: Study of the physical world, based on facts
• important: Having power or authority
• fact: Something that is known or proved to be true
• event: Any social gathering; occasion; planned activity
• learn: To get knowledge or skills by study or experience
• make: To arrange or prepare something e.g. dinner
• build: Your physical shape; physique
• step: Movement done as part of a particular dance
• sticky: Easy to adhere or stick to other things
• rocket: Powerful engine that releases hot gases
• glue: Sticky substance used for joining things together
• encode: To change a message or information into code
• retrieval: Act or process of finding and getting something