Vocabulary

• such as: For example; like
• on hand: Present and available; in attendance.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• break it down: To simplify something complex into smaller, more manageable parts.
• back into: To drive a vehicle backwards into a space or area.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• of course: Sure ; Certainly
• off of: From a position on something; down from.
• come back: To reply to someone, often forcefully
• on the other hand : Considering a different aspect of the matter; alternatively.
• Easier said than done: More difficult than it appears to be.
• go on: To continue doing something
• at the end of the day: Ultimately; when everything else is considered.
• take on: To acquire a new characteristic
• crucial: Extremely important or necessary
• intense: Very strong, great or extreme in degree
• fatigue: Breaking due to being moved or bent many times
• positive: Showing agreement or support for something
• sense: Certain mental feeling or emotion
• advocate: A lawyer who protects a clients interests
• substance: Essence of; most basic or central qualities
• consume: To eat, drink, buy or use up something
• combat: To fight someone or something physically
• protein: Group of molecules made from amino acids
• amount: Quantity of something
• roughly: Approximately; (of numbers) about; around
• function: Social event, or party such as a wedding
• brain: To strike someone forcefully on the head
• participant: Person involved or included in something
• conventional: Following the common attitudes and practices
• huge: Very very large
• worth: the financial, practical or moral value of somebody/something
• avoid: To prevent from happening
• intensity: Great energy, strength, or concentration
• retention: Act of holding something inside the body
• nausea: Feeling of sickness so that you feel like vomiting
• typical: Normal; usual; expected
• upset: (Of stomach, etc.) not functioning well; sick
• provide: To make available; to supply for use
• dense: Very thick and difficult to see, get through
• connection: Something that joins things together; being joined
• glucose: Natural type of sugar found in fruits and plants
• breast: Fleshy part of a woman's body for feeding babies
• pretty: Being attractive to the eye in a simple way
• convert: To switch from a religion, belief etc. to another
• diet: To eat special or less food, as to lose weight
• produce: Fresh foods such as fruits and vegetables
• carbohydrate: Substance providing energy in foods (rice, bread)
• internal: Being or happening in the body
• stomach: Place in the body where food is processed
• utilize: To use something for a particular purpose
• rely: Depend on with full trust or confidence
• fad: Something popular for a short time
• place: To put someone in a particular type of situation
• decide: To make a choice or choose after thinking about it
• liver: Organ from animals served as food
• remember: To give someone a gift, e.g. birthday, wedding
• find: To become aware of something that is happening
• breakdown: When normal activity or behavior stops
• bloodstream: Blood flowing through the circulatory system
• calorie: Unit for measuring the amount of energy in food
• hard: Difficult to do; difficult to understand
• type: Printed letters or blocks used for printing them
• fitness: Good physical condition; being in shape
• case: Container used to carry things, e.g. clothes
• feel: To be aware of or experience an emotion, sensation
• lot: What happens to a person in life from chance; fate
• carbs: Informal for carbohydrate; Dietary carbohydrates
• synthesis: Process of making something new out of other ones
• flu: Illness causing headache, fever etc.
• gram: Metric unit of weight equal to 1/1000 of a kilo
• pasta: Type of Italian food, such as spaghetti
• beta: Test version of a product or software