ability
US /əˈbɪlɪti/
UK /ə'bɪlətɪ/
- Noun (Countable/Uncountable)
- The power, resources or skill to do something
- A particular skill or talent.
A2TOEICMoreat least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Moreat the same time
US
UK
- Phrase
- Simultaneously; at the identical moment.
- Nevertheless; however; used to introduce a contrasting or qualifying statement.
A1Moreback then
US
UK
- Phrase
- At that time in the past.
A1Morebook on
US
UK
- Noun
- A book about a particular subject.
- Verb (Transitive/Intransitive)
- To place a bet on something.
A1Morechallenge
US /ˈtʃæləndʒ/
UK /'tʃælɪndʒ/
- Noun (Countable/Uncountable)
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- Transitive Verb
- To formally invite someone to compete at something
- To question the correctness of something
A2Morecognitive
US /ˈkɑɡnɪtɪv/
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Morecommunicate
US /kəˈmjunɪˌket/
UK /kə'mju:nɪkeɪt/
- Verb (Transitive/Intransitive)
- To give and exchange information
- To convey or make known (information, feelings, etc.)
A2Morecope with
US /kop wɪð/
UK /kəup wið/
- Phrasal Verb
- To deal successfully with a difficult situation.
A1Moredisease
US /dɪˈziz/
UK /dɪˈzi:z/
- Noun (Countable/Uncountable)
- Illness that affects a person, animal, or plant
- A disorder of structure or function in a plant, especially one caused by a pathogen.
- Transitive Verb
- To affect with disease; to corrupt or sicken.
A2TOEICMoredna
US
UK
- Noun (Countable/Uncountable)
- Chemical in living cells with genetic information
B2Moreevolutionary
US /ˌiːvəˈluːʃəneri/
UK /ˌi:vəˈlu:ʃənri/
- Adjective
- Concerning gradual change over time
B2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Morefactor
US /ˈfæktɚ/
UK /'fæktə(r)/
- Noun
- Something that influences a result
- Transitive Verb
- To consider or include in an estimate or judgment
- To find the two numbers a number can be divided by
A2TOEICMorefigure out
US /ˈfɪɡjɚ aʊt/
UK /ˈfiɡə aut/
- Phrasal Verb
- To understand the behavior of someone
- To think through logically to find a solution
- Verb (Transitive/Intransitive)
- To understand or find an answer to something.
- To find a solution to a problem or understand something.
A1Morefor example
US
UK
- Phrase
- As an illustration or instance.
go away
US /ɡo əˈwe/
UK /ɡəu əˈwei/
- Phrasal Verb
- To go on vacation
- To leave; depart.
A1Morego out
US /ɡo aʊt/
UK /ɡəu aut/
- Phrase
- To leave a building (e.g. a house)
- Phrasal Verb
- (Of a fire) to burn out; be extinguished
- Go out of fashion to stop being fashionable
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehealth benefits
US
UK
- Noun (plural)
- Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
hungry
US /ˈhʌŋɡri/
UK /ˈhʌŋgri/
- Adjective
- Feeling a need or want to eat food
- Feeling a need or want to eat food
B2Morein a minute
US
UK
- Phrase
- Very soon; in a short amount of time.
- Within the duration of one minute.
A1Morein addition to
US /ɪn əˈdɪʃən tu/
UK /in əˈdiʃən tu:/
- Preposition
- Besides; as well as
- Phrase
- Besides; as well as.
- Furthermore; moreover.
B1Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Moreintake
US /ˈɪnˌtek/
UK /ˈɪnteɪk/
- Noun (Countable/Uncountable)
- Amount of something that a person's body consumes
- Act of consuming something
B1Moreintermittent
US /ˌɪntɚˈmɪtnt/
UK /ˌɪntəˈmɪtənt/
- Adjective
- Occurring at irregular times; off and on
B2TOEICMorelab
US /læb/
UK /læb/
- Noun (Countable/Uncountable)
- Short for 'laboratory'
B1Morelive on
US /lɪv ɒn/
UK /lɪv ɒn/
- Phrasal Verb
- To continue to exist or be remembered.
- To eat a particular type of food as the main thing.
B2Moreliver
US /ˈlɪvɚ/
UK /ˈlɪvə(r)/
- Noun (Countable/Uncountable)
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
B1Morelose money
US /luz ˈmʌni/
UK /lu:z ˈmʌni/
- Intransitive Verb
- To suffer a financial loss; to not make a profit.
A1Moremechanism
US /ˈmɛkəˌnɪzəm/
UK /'mekənɪzəm/
- Noun (Countable/Uncountable)
- Part of a machine that performs a certain function
- System or process for achieving a certain result
B1Moremetabolism
US /mɪˈtæbəˌlɪzəm/
UK /məˈtæbəlɪzəm/
- Uncountable Noun
- Chemical processes to convert food to energy
- The rate at which the body uses energy.
B2Morenerve
US /nɚv/
UK /nə:v/
- Noun (Countable/Uncountable)
- Fibers in the body that enable feeling, movement
- Courage to do something that is difficult or risky
- Verb (Transitive/Intransitive)
- To summon one's courage; brace oneself.
A2Morenumber of people
US /ˈnʌmbɚ ʌv ˈpipəl/
UK /ˈnʌmbə ɔv ˈpi:pl/
- Phrase
- The total count of individuals within a group or gathering.
- A statistical figure representing the population size or a subset thereof.
A1Moreoccur
US /əˈkɚ/
UK /əˈkɜ:(r)/
- Intransitive Verb
- To come to pass or to happen
- To be found to exist; to be present.
A2TOEICMoreof a sudden
US
UK
- Phrase
- Quickly and unexpectedly; suddenly.
B2Moreof age
US /əv eɪdʒ/
UK /əv eɪdʒ/
- other
- Having reached the legal age of adulthood.
A2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreon the brain
US
UK
- Idiom
- To be constantly thinking about someone or something; to be obsessed with someone or something.
oxidative
US /'ɒksɪdeɪtɪv/
UK /'ɒksɪdeɪtɪv/
- Adjective
- Taking place in the presence of oxygen
C2Morepattern
US /ˈpætən/
UK /'pætn/
- Noun (Countable/Uncountable)
- Model to follow in making or doing something
- Colors or shapes which are repeated on objects
- Transitive Verb
- To copy the way something else is made
- To decorate with a pattern.
A2TOEICMorepharmaceutical
US /ˌfɑ:rməˈsu:tɪkl/
UK /ˌfɑ:məˈsu:tɪkl/
- Adjective
- Concerning the science of drugs and medicines
B2Moreplay around
US
UK
- Phrasal Verb
- To cheat on your partner romantically
A1Morepoint out
US /pɔɪnt aʊt/
UK /pɔint aut/
- Phrasal Verb
- To make others aware of an idea
- To draw attention to something or someone
A1Morepromote
US /prəˈmoʊt/
UK /prəˈməʊt/
- Transitive Verb
- To try to encourage popularity/sales of a product
- To move someone to a higher position or rank
A2TOEICMorerace
US /res/
UK /reɪs/
- Noun (Countable/Uncountable)
- Speed contest between people, animals or vehicles
- People who share physical features or culture
- Intransitive Verb
- To take part in a running or swimming competition
- To move or go at a very fast pace
A2Morereduce
US /rɪˈdus, -ˈdjus/
UK /rɪ'dju:s/
- Verb (Transitive/Intransitive)
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
A2TOEICMorerelate
US /rɪˈlet/
UK /rɪ'leɪt/
- Transitive Verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
A2TOEICMoreresearch
US /rɪˈsɚtʃ, ˈriˌsɚtʃ/
UK /rɪ'sɜ:tʃ/
- Verb (Transitive/Intransitive)
- To study in order to discover new ideas and facts
- To study the market relating to marketing products and services.
- Noun (Countable/Uncountable)
- Study done to discover new ideas and facts
- A particular area or topic of study.
A2TOEICMoresame time
US
UK
- Phrase
- Occurring simultaneously or at the same point in time.
- At the identical time as before; recurring at a fixed hour.
- Noun
- An equal duration or period.
A1Moreshut down
US /ʃʌt daʊn/
UK /ʃʌt daun/
- Phrasal Verb
- To close an operating system, e.g. on a computer
- To stop a factory/machine from operating
- Transitive Verb
- To deactivate a nuclear reactor.
- To turn off a computer or other electronic device.
A2Moreslow down
US /slo daʊn/
UK /sləu daun/
- Phrasal Verb
- To reduce the speed
- To become less active or busy.
A1Morespan
US /spæn/
UK /spæn/
- Noun (Countable/Uncountable)
- Distance between two supports of a bridge
- Period of time that something continues for
- Verb (Transitive/Intransitive)
- To go across a certain distance between things
- To cover or extend over a time period
B1TOEICMorestart out
US /stɑrt aʊt/
UK /stɑ:t aut/
- Phrasal Verb
- To begin your life or career in a particular way.
- To begin a journey.
A1Morestem
US /stɛm/
UK /stem/
- Noun (Countable/Uncountable)
- Long thin central part of a plant, bearing leaves
- Long thin part supporting something e.g. a light
- Transitive Verb
- To remove the stem of a flower or fruit
- To stop something bad from spreading or developing
B1TOEICMorestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMoresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moretalk on
US /tɔk ɑn/
UK /tɔ:k ɔn/
- Phrasal Verb
- To talk at length about a particular subject.
- To scold or lecture someone at length.
A1Moreused to
US /juzd tu/
UK /ˈju:st tə/
- Adjective
- Did regularly before, but don't do now
- Auxiliary Verb
- Have done before, but do not do now
A1Morevigorous
US /ˈvɪɡərəs/
UK /ˈvɪgərəs/
- Adjective
- Having energy, strength, or good health
B2TOEICMorewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1Morework in
US /wɚk ɪn/
UK /wə:k in/
- Phrasal Verb
- To make an opening for something in your schedule
- To fit person/thing into a schedule or sequence
A1Morework on
US /wɚk ɑn/
UK /wə:k ɔn/
- Phrasal Verb
- To devote effort to improve or develop something
- To try to persuade or influence someone.
A1More
Vocabulary
- used to: Did regularly before, but don't do now
- on the brain: To be constantly thinking about someone or something; to be obsessed with someone or something.
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- such as: For example; like
- number of people: The total count of individuals within a group or gathering.
- slow down: To reduce the speed
- of age: Having reached the legal age of adulthood.
- for example: As an illustration or instance.
- start out: To begin your life or career in a particular way.
- live on: To continue to exist or be remembered.
- book on: A book about a particular subject.
- point out: To make others aware of an idea
- in a minute: Very soon; in a short amount of time.
- work on: To devote effort to improve or develop something
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- with it: Intelligent, alert, and up-to-date.
- cope with: To deal successfully with a difficult situation.
- have to: Must do
- figure out: To understand the behavior of someone
- shut down: To close an operating system, e.g. on a computer
- talk on: To talk at length about a particular subject.
- at least: As a minimum
- come from: To have as your native country or city
- back then: At that time in the past.
- go away: To go on vacation
- work in: To make an opening for something in your schedule
- in addition to: Besides; as well as
- at the same time: Simultaneously; at the identical moment.
- same time: Occurring simultaneously or at the same point in time.
- lose money: To suffer a financial loss; to not make a profit.
- of course: Sure ; Certainly
- play around: To cheat on your partner romantically
- go out: To leave a building (e.g. a house)
- of a sudden: Quickly and unexpectedly; suddenly.
- cognitive: The process of knowing and remembering
- pattern: Model to follow in making or doing something
- metabolism: Chemical processes to convert food to energy
- evidence: Factual proof that helps to establish the truth
- improve: To make, or become, something better
- stress: To emphasize one or more parts of a word, sentence
- disease: Illness that affects a person, animal, or plant
- dopamine: Drug used to treat shock and hypotension
- ability: The power, resources or skill to do something
- increase: To make or become larger in size or amount
- brain: To strike someone forcefully on the head
- mechanism: Part of a machine that performs a certain function
- challenge: An activity you wish to try that may be hard to do
- industry: Hard work; being busy working
- cardiovascular: Concerning the heart and vessels of the body
- research: To study in order to discover new ideas and facts
- factor: Something that influences a result
- occur: To come to pass or to happen
- evolutionary: Concerning gradual change over time
- risk: To do something potentially dangerous or foolish
- form: Sports team or person's current winning record
- stem: Long thin central part of a plant, bearing leaves
- nerve: Fibers in the body that enable feeling, movement
- exercise: To work out to become stronger and healthier
- communicate: To give and exchange information
- span: Distance between two supports of a bridge
- race: Speed contest between people, animals or vehicles
- mood: Emotion or a state of mind; how you feel
- relate: To demonstrate a logical relationship between
- promote: To try to encourage popularity/sales of a product
- reduce: To try to decrease, e.g. your weight if overweight
- hippocampus: A part of the brain that is part of the limbic system and is important for memory
- intake: Amount of something that a person's body consumes
- produce: Fresh foods such as fruits and vegetables
- learn: To get knowledge or skills by study or experience
- liver: Organ from animals served as food
- pharmaceutical: Concerning the science of drugs and medicines
- vigorous: Having energy, strength, or good health
- haven: Place where people can feel safe and happy
- find: To become aware of something that is happening
- intermittent: Occurring at irregular times; off and on
- lab: Short for 'laboratory'
- hungry: Feeling a need or want to eat food
- oxidative: Taking place in the presence of oxygen
- dna: Chemical in living cells with genetic information
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
【TEDx】Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity
0
小林友里 posted on 2017/03/01Ever wondered if skipping meals could actually boost your brainpower? This fascinating TEDx talk dives into how intermittent fasting might protect against diseases like Alzheimer's and Parkinson's, and you'll pick up some advanced scientific vocabulary along the way!
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