Vocabulary
- come up: To come closer to someone; approach
- just kind of: Used to express a feeling or state in a vague or hesitant way.
- foot up: To add numbers to find a total sum.
- with it: Intelligent, alert, and up-to-date.
- stick with: To continue to support or stay loyal to someone or something.
- come back: To reply to someone, often forcefully
- to the left: In or toward the left direction.
- lift up: To raise something to a higher position.
- bend the knees: To flex or lower the body by bending the knees.
- to let: Indicates that a property is available for rent.
- in charge: To be responsible for
- look at: To use your eyes to focus on something
- have to: Must do
- in with: Fashionable or popular at the moment.
- back down: To admit you were wrong; stop claiming
- back up: To save a copy of your computer data
- on the same page: To have a shared understanding or agreement about something.
- shift in: A change or alteration in something.
- circle back: To return to a previous topic or point in conversation.
- go ahead: To start an activity; start doing, working etc.
- make some noise: To create a loud sound, often to show excitement or approval.
- drop down: To go to a lower place, rank
- fly up: To ascend or rise quickly into the air.
- rise up: To attempt to defeat government or ruler
- keep it together: To remain calm and in control of your emotions, especially in a difficult situation.
- rather than: More exactly; more correctly
- work on: To devote effort to improve or develop something
- turn to: To go to someone for help, advice, or information.
- end up here: To arrive somewhere unexpectedly or without intending to.
- stay up: To not go to bed until late
- in the moment: At the present time; now.
- brush away: To remove something by sweeping or wiping with a brush or hand.
- on this side of: Located or situated at this particular side or part of something.
- turn on
- outer edge: The external boundary or periphery of something.
- ease up: To reduce effort, pressure, or intensity.
- fire in the belly: Strong determination and passion to achieve something.
- other places: Different locations or areas
- off the beaten path: In a place where few people go; not well known.
- stay aware of: To remain conscious and informed about something.
- go out: To leave a building (e.g. a house)
- rock up: To arrive somewhere.
- in half: Divided into two equal parts.
- resist the urge: To fight against a strong desire or temptation.
- walk with: To accompany someone while walking.
- yes and no: An ambivalent or uncertain answer; a response that is neither a clear affirmation nor a clear denial.
- roll it: To prepare a marijuana cigarette.
- work out
- balance it out: To equalize or compensate for something, often to create a sense of fairness or equilibrium.
- work at: To have a job at a particular place or organization.
- come together: To assemble or unite; to start working together.
- on the mat: Located on the wrestling mat; in a wrestling match.
- come up to: To meet expectations
- back into: To drive a vehicle backwards into a space or area.
- ease with: To make something less painful, difficult, or troubling; to comfort or relieve.
- give up: To lose hope or admit defeat
- pull back: To move to a safer area; retreat
- off the ground: Having started or begun to operate or succeed.
- instead of: When one thing is replaced by another
- shark fin: A fin on the back of a shark.
- on the ground: Located on the surface of the earth.
- move back: To retreat or withdraw from a position.
- speed up: To move more quickly
- cover up: To hide something bad; conceal
- settle in: To become comfortable in a new place or situation.
- on time
- awesome: Great; wonderful; stupendous
- stretch: To make your arm, leg muscles long to ease them
- experience: Thing a person has done or that happened to them
- practice: The office and place for legal or medical work
- position: Person's opinion or attitude about something
- squeeze: Amount of liquid from firmly pressing e.g. orange
- awareness: Having knowledge of something
- tendency: Likelihood to behave in a particular way
- challenge: An activity you wish to try that may be hard to do
- belly: Middle part of the body; the stomach
- chest: Strong, lidded container for storing things
- draw: To attract attention to someone or something
- reach: To come to or arrive at a goal or destination
- settle: To make (a child, etc.) feel calm/ready for sleep
- posture: Attitude someone adopts regarding a subject
- couple: To join something to something else
- thumb: To use your thumb to request a ride in a car
- ease: To make something less difficult, tight, stressed
- drop: Distance between a higher and a lower level
- release: To free someone from a responsibility or burden
- lift: Picking someone up in a car and taking to a place
- inhale: To breathe in something like air or smoke
- press: Machine using pressure to shape, flatten, squeeze
- loop: A circle or curved shape, as when you tie a lace
- pillow: Soft cushion for your head on a bed/while sleeping
- exhale: To breathe out the air or smoke in your lungs
- ground: To break (coffee, etc.) into tiny bits with machine
- movement: Part of a piece of classical music
- spine: Line of bones that runs down your back
- organic: Developing naturally and without a set structure
- blanket: Piece of cloth you covers yourself with in bed
- hip: The upper part of Leg
- notice: To become aware by sight, touch, or hearing
- mindful: Bearing in mind; attentive to
- bring: To take or go with someone to a place
- kind: In a caring and helpful manner
- extension: Addition to something, e.g. a house
- carve: To cut a piece of cooked meat into thin slices
- deep: Complex and important
- chin: Part of your face below your mouth above your neck
- head: To hit a ball with your head in a game
- curl: To form something into a round or curved shape
- front: Behavior not showing a person's true feelings
- find: To become aware of something that is happening
- side: To decide to agree with one point, not the other
- wide: Having a great distance from one side to the other
- feel: To be aware of or experience an emotion, sensation
- downward: Moving from a higher to a lower condition/place
- forehead: Area of the face above the eyes
- pose: To be or exist as (a problem, threat etc.)
- crown: To put a crown on to make someone a king/queen
- mat: Piece of material used to cover, protect the floor
- hug: To hold someone in your arms as sign of affection
- crease: Mark caused in paper or cloth when it is folded
- plank: Long, thick board used when building something
- massage: Rubbing neck, back etc., to relieve pain/to relax
- pelvis: Bone joining the hip to Back and legs
- yoga: Exercise system to gain suppleness and tranquility
- lunge: To thrust or reach forward with a sudden motion
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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葉羽修 posted on 2016/12/31Ready to kickstart your yoga journey? This Day 1 Vinyasa Flow session with Adrian is perfect for beginners, guiding you through fundamental poses and breathwork. You'll pick up essential yoga vocabulary and practice mindful movement, all while building a solid foundation for your practice!
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