Vocabulary

  • of course: Sure ; Certainly
  • dairy free: A diet that excludes all milk and milk products.
  • have to: Must do
  • love is blind: When you love someone, you cannot see their faults.
  • all over the place: In a state of disorder; scattered everywhere.
  • got to: To arrive at some place
  • used to: Did regularly before, but don't do now
  • at home: In one's own residence or country.
  • feel like: To have a desire or inclination for something.
  • from home: Working or operating from one's residence.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • at once: Immediately; without delay
  • back to work: Returning to one's job or professional duties after a period of absence.
  • get back to: To get in contact with someone again
  • in check: Under control; restrained.
  • from scratch: From the very beginning; from nothing.
  • call it a day: To stop working on something for the rest of the day.
  • shut off: To stop the movement of something, such as water
  • made with: Containing a particular ingredient or material.
  • finish off: To complete the last part of something.
  • in a row: One after another without a break.
  • at night: During the night; in the nighttime.
  • in real life: In the physical world; not online or in a fictional setting.
  • entire: Complete or full; with no part left out; whole
  • immune: Having a special protection from, e.g. the law
  • figure: To appear in a game, play or event
  • thrive: To be or become healthy or successful
  • urge: A strong desire for something
  • gut: To destroy the inside of a building , e.g. by fire
  • protein: Group of molecules made from amino acids
  • bit: Device put in a horse's mouth to control it
  • function: Social event, or party such as a wedding
  • huge: Very very large
  • digestion: Process of changing eaten food for use in the body
  • factor: Something that influences a result
  • dairy: Concerning or made from milk
  • broth: Liquid or soup that meat, etc. has been cooked in
  • couple: To join something to something else
  • diet: To eat special or less food, as to lose weight
  • heal: To recover from or forget a bad experience
  • roast: To strongly criticize often in a teasing manner
  • pop: To cause something to open or burst suddenly
  • stomach: Place in the body where food is processed
  • notice: To become aware by sight, touch, or hearing
  • circulation: Movement of blood through the body
  • avocado: Pear-shaped fruit with green flesh and large stone
  • solve: To figure out a way to handle a difficult problem
  • workout: Energetic exercise
  • delivery: Way someone acts when speaking publicly
  • intentional: Done with a deliberate plan to do or achieve
  • system: Set of organized, planned ideas that work together
  • operate: To control or handle something, such as a machine
  • blind: Unable to see; with eyes that cannot see
  • crispy: Dry and breaking with a sharp sound
  • schedule: A list of events and their times
  • celery: Long hard thin green vegetable
  • fill: To make something full
  • mug: Large ceramic drinking cup with a handle
  • gluten: Mix of sticky plant proteins found in wheat flour
  • growth: Improvement, development in a skill over time
  • oven: Kitchen appliance you put food in to bake, roast
  • cough: To suddenly expel air from the lungs
  • freeze: To harden to a solid below zero degrees
  • anthropology: Study of human origins, development and society
  • ginger: Being reddish-brown in color
  • feel: To be aware of or experience an emotion, sensation
  • powder: Dry material made up of small powder-like pieces
  • choose: To select; decide between several possibilities
  • time: Speed at which music is played; tempo
  • probiotic: Beneficial bacterium found in the intestinal tract of healthy mammals; often considered to be a plant
  • toast: Bread grilled to make it brown and crisp
  • meal: Food for eating at a particular time, e.g. dinner
  • pee: To urinate
  • full: Containing all the parts; complete
  • vitamin: Health-giving substance needed for body function
  • warm: To become more friendly or to like something
  • good: Proper, appropriate or right
  • sparkle: To shine with a lot of very small points of light
  • move: To cause someone to have certain emotions
  • gal: Another way to say girl
  • fiend: Very evil person; devil; demon
  • paprika: Mild-tasting spice from a pepper plant
  • latte: Espresso coffee filled up with hot milk
  • toaster: Electrical appliance for making toast
  • sauna: Room in which hot steam is used to clean the body
  • lemon: Badly made or poorly functioning product
  • soda: Sweet bubbly flavored drink
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  • not found vocabularyNo vocabulary matches your filters
    • all over the place

      US

      UK

      • Phrase
      • In a state of disorder; scattered everywhere.
      • In many different locations; widely distributed.
      • Adjective
      • Mentally or emotionally disorganized; confused or erratic.
      A1
      More
    • anthropology

      US /ˌænθrəˈpɑ:lədʒi/

      UK /ˌænθrəˈpɒlədʒi/

      • Uncountable Noun
      • Study of human origins, development and society
      B2
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • at once

      US /æt wʌns/

      UK /æt wʌns/

      • Adverb
      • Immediately; without delay
      • At the same time; simultaneously
      A2
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • avocado

      US /ˌævəˈkɑ:doʊ/

      UK /ˌævəˈkɑ:dəʊ/

      • Noun (Countable/Uncountable)
      • Pear-shaped fruit with green flesh and large stone
      B2
      More
    • back to work

      US

      UK

      • Phrase
      • Returning to one's job or professional duties after a period of absence.
      • Interjection
      • An expression used to urge or remind people to resume working.
      A1
      More
    • blind

      US /blaɪnd/

      UK /blaɪnd/

      • Adjective
      • Unable to see; with eyes that cannot see
      • Lacking in judgment or awareness
      • Transitive Verb
      • To cause someone to lose the ability to see
      • To be unable to see the truth about a situation
      A2
      More
    • broth

      US /brɔθ, brɑθ/

      UK /brɒθ/

      • Uncountable Noun
      • Liquid or soup that meat, etc. has been cooked in
      B2
      More
    • call it a day

      US /kɔl ɪt ə ˈdeɪ/

      UK /kɔ:l ɪt ə ˈdeɪ/

      • other
      • To stop working on something for the rest of the day.
      B1
      More
    • celery

      US /ˈsɛləri/

      UK /ˈseləri/

      • Uncountable Noun
      • Long hard thin green vegetable
      B2
      More
    • circulation

      US /ˌsɚkjəˈleʃən/

      UK /ˌsɜ:kjəˈleɪʃn/

      • Noun (Countable/Uncountable)
      • Movement of blood through the body
      • Repeatedly passing items from one person to others
      B1
      More
    • cough

      US /kɔ:f/

      UK /kɒf/

      • Intransitive Verb
      • To suddenly expel air from the lungs
      • Noun
      • Act of pushing out air from your body suddenly
      A2
      More
    • couple

      US /ˈkʌpəl/

      UK /'kʌpl/

      • Transitive Verb
      • To join something to something else
      • (Two animals) to engage in sexual relations
      • Noun (Countable/Uncountable)
      • Two people in a romantic relationship
      • Two of something; two people; a pair
      A2
      More
    • crispy

      US /ˈkrɪspi/

      UK /'krɪspɪ/

      • Adjective
      • Dry and breaking with a sharp sound
      C1
      More
    • dairy

      US /ˈderi/

      UK /ˈdeəri/

      • Adjective
      • Concerning or made from milk
      • Noun (Countable/Uncountable)
      • Building for storing milk or making cheese/butter
      B2
      More
    • dairy free

      US

      UK

      • Noun (Countable/Uncountable)
      • A diet that excludes all milk and milk products.
      A2
      More
    • delivery

      US /dɪˈlɪvəri, -ˈlɪvri/

      UK /dɪˈlɪvəri/

      • Noun
      • Way someone acts when speaking publicly
      • Act of taking something to a person or place
      A2TOEIC
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • digestion

      US /daɪˈdʒɛstʃən, dɪ-/

      UK /daɪˈdʒestʃən/

      • Uncountable Noun
      • Process of changing eaten food for use in the body
      • The process of understanding new information
      B2
      More
    • entire

      US /ɛnˈtaɪr/

      UK /ɪn'taɪə(r)/

      • Adjective
      • Complete or full; with no part left out; whole
      • Undivided; not shared or distributed.
      A2TOEIC
      More
    • factor

      US /ˈfæktɚ/

      UK /'fæktə(r)/

      • Noun
      • Something that influences a result
      • Transitive Verb
      • To consider or include in an estimate or judgment
      • To find the two numbers a number can be divided by
      A2TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • fiend

      US /find/

      UK /fi:nd/

      • Noun
      • Very evil person; devil; demon
      C1
      More
    • finish off

      US /ˈfɪnɪʃ ɔf/

      UK /ˈfiniʃ ɔf/

      • Phrasal Verb
      • To complete the last part of something.
      • To decisively defeat someone.
      A2
      More
    • freeze

      US /friz/

      UK /fri:z/

      • Intransitive Verb
      • To harden to a solid below zero degrees
      • Transitive Verb
      • To store an item of food in a cold place
      • To make someone to not want to communicate
      A2
      More
    • from home

      US

      UK

      • Phrase
      • Working or operating from one's residence.
      • Originating or coming from one's own house or country.
      A1
      More
    • from scratch

      US /frʌm skrætʃ/

      UK /frɔm skrætʃ/

      • Phrase
      • From the very beginning; from nothing.
      • From the very beginning; using new materials rather than something that already exists.
      A1
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • gal

      US /ɡæl/

      UK /ɡæl/

      • Countable Noun
      • Another way to say girl
      B1
      More
    • get back to

      US /ɡɛt bæk tu/

      UK /ɡet bæk tu:/

      • Phrasal Verb
      • To get in contact with someone again
      • To return to someone or something; to respond at a later time.
      A1
      More
    • ginger

      US /ˈdʒɪndʒɚ/

      UK /ˈdʒɪndʒə(r)/

      • Adjective
      • Being reddish-brown in color
      • Uncountable Noun
      • Root with a hot strong taste used in cooking
      B2
      More
    • gluten

      US /ˈɡlutn/

      UK /ˈglu:tn/

      • Uncountable Noun
      • Mix of sticky plant proteins found in wheat flour
      C1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • growth

      US /groʊθ/

      UK /grəʊθ/

      • Uncountable Noun
      • Improvement, development in a skill over time
      • Act of growing
      • Countable Noun
      • A mass on the skin or body part related to illness
      A2TOEIC
      More
    • gut

      US /ɡʌt/

      UK /ɡʌt/

      • Transitive Verb
      • To destroy the inside of a building , e.g. by fire
      • To remove the internal parts of an animal or fish
      • Noun (Countable/Uncountable)
      • Stomach and internal organs of digestion
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • immune

      US /ɪˈmjoon/

      UK /ɪˈmju:n/

      • Adjective
      • Having a special protection from, e.g. the law
      • Protected against a particular disease or condition because of antibodies or vaccination.
      B1
      More
    • in a row

      US /ɪn e ro/

      UK /in ə rəu/

      • Phrase
      • One after another without a break.
      • Arranged in a straight line.
      • Idiom
      • To have an argument.
      A1
      More
    • in check

      US /ɪn tʃɛk/

      UK /in tʃek/

      • Phrase
      • Under control; restrained.
      • Verified or confirmed to be correct or accurate.
      More
    • in real life

      US /ɪn ˈriəl laɪf/

      UK /in riəl laif/

      • Phrase
      • In the physical world; not online or in a fictional setting.
      • Actually; genuinely; not made up or fictional.
      A2
      More
    • intentional

      US /ɪnˈtɛnʃənəl/

      UK /ɪnˈtenʃənl/

      • Adjective
      • Done with a deliberate plan to do or achieve
      B1
      More
    • latte

      US /'lɑ:teɪ/

      UK /ˈlɑ:teɪ/

      • Noun (Countable/Uncountable)
      • Espresso coffee filled up with hot milk
      B2
      More
    • lemon

      US /ˈlɛmən/

      UK /'lemən/

      • Noun (Countable/Uncountable)
      • Badly made or poorly functioning product
      • Small yellow fruit with sour juice
      B2
      More
    • love is blind

      US

      UK

      • Proverb
      • When you love someone, you cannot see their faults.
      B1
      More
    • made with

      US

      UK

      • Phrase
      • Containing a particular ingredient or material.
      • Created or produced using a specific tool, method, or process.
      • Phrasal Verb
      • To offer or provide something, often quickly or unexpectedly.
      A1
      More
    • mug

      US /mʌɡ/

      UK /mʌɡ/

      • Countable Noun
      • Large ceramic drinking cup with a handle
      • Transitive Verb
      • To attack someone to rob them
      B1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • oven

      US /ˈʌvən/

      UK /ˈʌvn/

      • Noun
      • Kitchen appliance you put food in to bake, roast
      B1
      More
    • paprika

      US /pæˈprikə, pə-, ˈpæprɪkə/

      UK /pəˈpri:kə/

      • Noun (Countable/Uncountable)
      • Mild-tasting spice from a pepper plant
      • A red of green pepper; capsicum
      C1
      More
    • pee

      US /pi/

      UK /pi:/

      • Intransitive Verb
      • To urinate
      B2
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • powder

      US /ˈpaʊdɚ/

      UK /'paʊdə(r)/

      • Noun (Countable/Uncountable)
      • Dry material made up of small powder-like pieces
      • Dry and light form of snow
      • Transitive Verb
      • To apply a dust onto the body or face
      • To reduce to powder; pulverize.
      B1
      More
    • protein

      US /ˈprəʊˌtiːn/

      UK /ˈprəʊti:n/

      • Noun (Countable/Uncountable)
      • Group of molecules made from amino acids
      B1
      More
    • roast

      US /roʊst/

      UK /rəʊst/

      • Transitive Verb
      • To strongly criticize often in a teasing manner
      • To cook food in an oven or over a fire
      • Noun (Countable/Uncountable)
      • A joint of meat cooked in an oven
      B1
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • sauna

      US /ˈsɔnə, ˈsaʊ-/

      UK /ˈsɔ:nə/

      • Noun
      • Room in which hot steam is used to clean the body
      B2
      More
    • schedule

      US /ˈskedʒu:l/

      UK /ˈʃedju:l/

      • Noun (Countable/Uncountable)
      • A list of events and their times
      • A plan to do something at a certain time
      • Transitive Verb
      • To plan to do something at a certain time
      A2TOEIC
      More
    • shut off

      US /ʃʌt ɔf/

      UK /ʃʌt ɔf/

      • Phrasal Verb
      • To stop the movement of something, such as water
      • To isolate oneself from others.
      A2
      More
    • soda

      US /ˈsoʊdə/

      UK /ˈsəʊdə/

      • Noun (Countable/Uncountable)
      • Sweet bubbly flavored drink
      B2
      More
    • solve

      US /sɑ:lv/

      UK /sɒlv/

      • Transitive Verb
      • To figure out a way to handle a difficult problem
      A2TOEIC
      More
    • sparkle

      US /ˈspɑ:rkl/

      UK /ˈspɑ:kl/

      • Intransitive Verb
      • To shine with a lot of very small points of light
      • Uncountable Noun
      • Shiny brief bits of light energy
      B1
      More
    • stomach

      US /ˈstʌmək/

      UK /'stʌmək/

      • Noun
      • Place in the body where food is processed
      • Verb (Transitive/Intransitive)
      • to be able to accept something unpleasant
      A2
      More
    • thrive

      US /θraɪv/

      UK /θraɪv/

      • Intransitive Verb
      • To be or become healthy or successful
      • To grow or develop well; to flourish.
      B2TOEIC
      More
    • toast

      US /tost/

      UK /təʊst/

      • Noun (Countable/Uncountable)
      • Bread grilled to make it brown and crisp
      • An expression of goodwill or honor made by drinking to someone or something.
      • Transitive Verb
      • To grill bread to make it brown and crisp
      • To make pleasantly warm.
      B1
      More
    • toaster

      US /ˈtoʊstə(r)/

      UK /ˈtəʊstə(r)/

      • Noun
      • Electrical appliance for making toast
      B1
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • vitamin

      US /ˈvaɪtəmɪn/

      UK /ˈvɪtəmɪn/

      • Noun (Countable/Uncountable)
      • Health-giving substance needed for body function
      • Adjective
      • Containing or supplemented with vitamins.
      B1
      More
    • workout

      US /ˈwə:kˌaʊt/

      UK /ˈwɜ:kaʊt/

      • Noun
      • Energetic exercise
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #matcha#factor#vitamin#protein#lemon#breakfast

    what I EAT in a busy week living alone | simple + realistic meals

    0
    Hazel posted on 2026/04/05
    Ever wonder what a realistic, healthy week of meals looks like for someone living alone? This video takes you through simple, everyday recipes and routines, from morning lemon water to quick dinners, showing you how to stay nourished even on the busiest days. You'll pick up handy phrases for discussing healthy eating and daily habits!

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