Vocabulary

• got to: To arrive at some place
• have to: Must do
• out there: In or to a place that is far away
• go back to: To return to a starting point
• write down: To record in writing
• break it down: To simplify something complex into smaller, more manageable parts.
• figure out: To understand the behavior of someone
• instead of: When one thing is replaced by another
• stick with: To continue to support or stay loyal to someone or something.
• sick and tired: Fed up with or annoyed by something.
• buckle up: To fasten one's seatbelt.
• in ways: In a manner or by methods that.
• crystal clear: Extremely clear and easy to understand.
• on paper: In theory or as a plan, but not necessarily in reality.
• get it down: To write something down; record something in writing.
• for life: For the duration of one's life; permanently.
• look around: To explore a place; search for something.
• book on: A book about a particular subject.
• lay out: To show or explain your plans carefully
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• for example: As an illustration or instance.
• with it: Intelligent, alert, and up-to-date.
• think about: To consider something carefully.
• slip in: To enter a place quietly or unnoticed.
• read for: To read aloud on behalf of someone else.
• feel like: To have a desire or inclination for something.
• in love with: Feeling romantic love for someone.
• mess up: To make a mistake
• throw in the towel: To admit defeat or give up.
• no matter: Regardless of; it does not matter.
• resist the urge: To fight against a strong desire or temptation.
• at a time: Separately; one by one
• look back: To think about past events
• single step: A solitary action or measure.
• go out: To leave a building (e.g. a house)
• specific: Precise; particular; just about that thing
• stick: To push a sharp or pointed object into something
• figure: To appear in a game, play or event
• progress: To move forward or toward a place or goal
• journey: Act of traveling from one place to another; trip
• vague: Not clearly stated or expressed; rough; unclear
• completely: In every way or as much as possible
• meditate: To think deeply and quietly to calm your spirit
• confidence: Feeling that you can do well at something
• career: Particular occupation in professional life
• track: To use marks to follow a wild animal
• environment: Natural world in which plants and animals live
• failure: When things go wrong; lack of function
• exercise: To work out to become stronger and healthier
• intimidate: To make someone feel afraid
• acknowledge: To say you have received a letter, gift, etc.
• brain: To strike someone forcefully on the head
• stack: A large number or amount of something
• snooze: A short light sleep; nap
• visualize: To create a picture in your mind of something
• create: To make, cause, or bring into existence
• break: To create a new record e.g. running the 100m dash
• mind: To be bothered or upset by something
• heck: Expressing surprise, or frustration
• goal: Something you try to do or achieve; an aim
• hack: To illegally access someone else's computer
• transform: To change the shape completely in a good way
• doable: Able to be done; possible
• single: One run in cricket or a hit baseball
• sound: Sensible, dependable and reliable
• habit: Loose clothing like a cloak, worn by monks, nuns
• buckle: Metal attachment or hook on the end of a belt
• learn: To get knowledge or skills by study or experience
• overhaul: To repair and fix something
• simple: Not hard to understand or do; not complex
• catch: Amount of something that has been caught
• support: To give assistance or advice to someone
• alternate: To follow one thing after another repeatedly
• success: Achievement of a desired purpose or goal
• surround: To be all the way around something
• celebrate: To observe an event or occasion, e.g. a birthday
• rule: Something that is normal and usually happens
• pantry: Room for preparation or storage of foods
• fluff: Soft light material, full of air
• vividly: In a strongly, bright, lively or colorful manner
• visualization: Act of creating an image in your mind
• blueprint: Plans of how buildings will be built
• bullshit: Telling lies, nonsense (very rude)
• spreadsheet: Computer file for performing calculations
• woo: (Of a man) to try to get a woman to marry him
• tired: Without energy so you want to rest or fall asleep
• actionable: Something you can act on
• jog: To run at a steady, slow pace
• doer: Person who acts and gets things done
• changer: A person who changes something