US /dʒɑɡ/
・UK /dʒɒɡ/
I have to do a little jig-jog here 'cause I can't see past the traffic, there we go.
Whether it's taking a swim in the pool or going for a quick jog in the morning, doing exercise can greatly improve your brain function.
So, ok, so, weight-lifting, you would advise as a preferential way to lose fat and improve our metabolic health versus just, like, going for a jog.
Even if I'm burning 500 calories on my jog versus 500 ca⏤burning 500 calories doing weight-lifting.
You think, therefore you are, but also you jog, therefore you sleep, therefore you're not overwhelmed by existential angst.
To help jog everyone's memory, I've got tried my best to look the part.
Or, uh, a jog?
Or, uh...a jog?
Say something; jog her memory!
I just need something to jog my memory, and then I'll remember.
However, if you just train chest and then you go for a jog, because there's only so much blood in your body and because your legs are now taking up a lot more blood circulation, almost by definition, you're going to get a little bit less at least blood circulating from your heart to your chest and back.
This is like a 10 second job at most but it's just that little jog that the brain needs to be like, oh yeah, I did intend to sign up for that squash club or oh yeah, I did intend to make progress on that particular work task.
Well, we should continue our jog.