absorption
US /əbˈsɔ:rpʃn/
UK /əbˈsɔ:pʃn/
- Noun (Countable/Uncountable)
- Process of being absorbed e.g. liquid, attention
- The process of understanding and assimilating information or ideas.
B2Moreaesthetic
US /ɛsˈθɛtɪk/
UK /i:sˈθetɪk/
- Adjective
- Concerning the sense of artistic beauty
- Relating to a particular theory or conception of beauty or art.
- Noun
- a guiding principle in matters of artistic beauty and taste; an underlying principle, a set of principles, or a view often manifested by outward appearances or style of behavior
- A set of principles underlying and guiding the work of a particular artist or artistic movement.
B2Moreall ears
US
UK
- Idiom
- Fully attentive; very interested in hearing what someone has to say.
A1Morearound the world
US /əˈraʊnd ði wɜrld/
UK /əˈraund ðə wɜː(r)ld/
- Phrase
- In or to many countries.
- In various places throughout the world.
A2Moreat home
US /æt hom/
UK /æt həum/
- Phrase
- In one's own residence or country.
- Adjective
- Feeling comfortable and relaxed.
at the moment
US
UK
- Adverb
- At this time; now
A1Moreawareness
US /əˈwɛrnɪs/
UK /əˈweənəs/
- Uncountable Noun
- Having knowledge of something
A2TOEICMorebased on
US
UK
- Phrasal Verb
- To use something as the foundation or starting point for something else.
- Preposition
- Using something as the main idea or foundation.
- Relying on something as evidence or justification.
A1Morebroadly
US /ˈbrɔdlɪ/
UK /ˈbrɔ:dli/
- Adverb
- In a general (not detailed) manner
B1Morecabbage
US /ˈkæbɪdʒ/
UK /ˈkæbɪdʒ/
- Countable Noun
- Round green vegetable with tightly packed leaves
B2Morecalcium
US /ˈkælsiəm/
UK /'kælsɪəm/
- Uncountable Noun
- A substance important for making bones and teeth
- A substance containing calcium, taken to improve health.
C2Morecall out
US /kɔl aʊt/
UK /kɔ:l aut/
- Phrasal Verb
- To criticize someone to modify their behavior
- To announce or specify, e.g. in a list
- Transitive Verb
- To summon or request the presence of someone, especially for assistance or service.
- To publicly criticize or denounce someone for their actions or behavior.
A1Morecholesterol
US /kəˈlestərɔ:l/
UK /kəˈlestərɒl/
- Uncountable Noun
- Substance in the body that may cause heart disease
- Noun
- A test to measure the amount of cholesterol in your blood.
B2Moreculture
US /ˈkʌltʃɚ/
UK /'kʌltʃə(r)/
- Noun (Countable/Uncountable)
- Beliefs and customs of a particular group
- The customs, beliefs, art, and all the other things that a group of people share and consider important.
- Transitive Verb
- To grow cells, tissues, bacteria, etc. in a controlled environment.
A2Moredeclare
US /dɪˈklɛr/
UK /dɪ'kleə(r)/
- Transitive Verb
- To make a statement in a strong and confident way
- To show the cost of things purchased overseas
A2TOEICMoredigestion
US /daɪˈdʒɛstʃən, dɪ-/
UK /daɪˈdʒestʃən/
- Uncountable Noun
- Process of changing eaten food for use in the body
- The process of understanding new information
B2Moredigestive
US /daɪˈdʒɛstɪv, dɪ-/
UK /daɪˈdʒestɪv/
- Adjective
- Concerning processes of converting food to energy
B2Moredissolve
US /dɪˈzɑ:lv/
UK /dɪˈzɒlv/
- Verb (Transitive/Intransitive)
- To cause something to end
- To dismiss, e.g. a law-making body
B2Morediversity
US /dɪˈvə:sɪti, daɪ-/
UK /daɪ'vɜ:sətɪ/
- Noun (Countable/Uncountable)
- Having a range of different races, ideas etc.
- A range of different things.
B1TOEICMoreencourage
US /ɛnˈkɚrɪdʒ, -ˈkʌr-/
UK /ɪn'kʌrɪdʒ/
- Transitive Verb
- To increase the chance of something happening
- To make someone more determined or confident
A2TOEICMoreepisode
US /ˈɛpɪˌsod/
UK /'epɪsəʊd/
- Noun
- One separate event in a series of events
- Show which is part of a larger story
B1TOEICMoreferment
US / fɚˈmɛnt/
UK /'fɜ:ment/
- Intransitive Verb
- To go through a chemical change to make alcohol
B2TOEICMorefiber
US /'faɪbə/
UK /'faɪbə/
- Noun (Countable/Uncountable)
- Basic character and nature of a person
- Stringy substance found in food, e.g. wholewheat
C2Morefor example
US
UK
- Phrase
- As an illustration or instance.
for now
US /fɔr naʊ/
UK /fɔ: nau/
- Phrase
- Temporarily; for the present time.
- In the short term; for the immediate future.
A1Morefor some reason
US /fɔr sʌm ˈrizən/
UK /fɔ: sʌm ˈri:zən/
- Phrase
- For a reason that is not known or not easily explained.
A1Moregap
US /ɡæp/
UK /ɡæp/
- Noun (Countable/Uncountable)
- Distance between two objects
- A difference or disparity.
- Verb (Transitive/Intransitive)
- To make an opening or gap in something.
- To bridge or close a gap.
A2TOEICMoregel
US /dʒɛl/
UK /dʒel/
- Noun (Countable/Uncountable)
- Thick substance, similar to jelly
- Intransitive Verb
- To adhere or stick together like a gel
B2Moregen
US /dʒen/
UK /dʒen/
- Uncountable Noun
- (UK old-fashioned, informal) Information about a particular subject
- Noun
- a group of people born around the same time who share a similar age
B2Moreginger
US /ˈdʒɪndʒɚ/
UK /ˈdʒɪndʒə(r)/
- Adjective
- Being reddish-brown in color
- Uncountable Noun
- Root with a hot strong taste used in cooking
B2Moreglamorous
US /ˈɡlæmərəs/
UK /ˈglæmərəs/
- Adjective
- Attractive in a sexy way; exciting; alluring
B2Morego after
US /ɡo ˈæftɚ/
UK /ɡəu ˈɑ:ftə/
- Phrasal Verb
- To chase or pursue something
A1Morego on
US /ɡo ɑn/
UK /ɡəu ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
- Interjection
- Used to encourage someone
A1Moregut
US /ɡʌt/
UK /ɡʌt/
- Transitive Verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
- Noun (Countable/Uncountable)
- Stomach and internal organs of digestion
B1Morehealth benefits
US
UK
- Noun (plural)
- Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
hydration
US /haɪ'dreɪʃn/
UK /haɪ'dreɪʃn/
- Uncountable Noun
- Process of supplying or adding water to
C2Morein the middle of
US
UK
- Phrase
- In the central part or point of something.
- Engaged or occupied with something.
A2Morein the past
US
UK
- Phrase
- During a former period of time; previously.
A1Morein the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, disbelief
- Used to indicate the extent or degree of something, often in a superlative sense
A1Moreinspire
US /ɪnˈspaɪr/
UK /ɪn'spaɪə(r)/
- Transitive Verb
- To give someone an idea to do or make something
- To make someone feel a certain emotion
- Intransitive Verb
- To breathe in
- To draw (air, etc.) into the lungs.
B1TOEICMoreintake
US /ˈɪnˌtek/
UK /ˈɪnteɪk/
- Noun (Countable/Uncountable)
- Amount of something that a person's body consumes
- Act of consuming something
B1Moreinterfere
US /ˌɪntɚˈfɪr/
UK /ˌɪntə'fɪə(r)/
- Intransitive Verb
- To get involved in something not your business
- Transitive Verb
- To prevent a process or activity from continuing or being carried out properly.
B1TOEICMoreiron
US /ˈaɪərn/
UK /ˈaɪən/
- Noun (Countable/Uncountable)
- Heavy metal device heated to smooth clothes
- Golf club with a metal head
- Transitive Verb
- To use a hot flat-based machine to smooth clothes
B1Morekimchi
US /kɪmtʃhi:/
UK /kɪmtʃi:/
- Noun (Countable/Uncountable)
- Korean spicy cabbage dish
C2Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moremimic
US /ˈmɪmɪk/
UK /'mɪmɪk/
- Countable Noun
- Someone who tries to act like another person
- Transitive Verb
- To copy a person's words/actions to amuse people
B2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreof interest
US /əv ˈɪntrɪst/
UK /əv ˈɪntrəst/
- other
- Relevant or important to someone or something.
B2Moreon the internet
US
UK
- Phrase
- Located or available on the internet.
- Using the internet as a medium or platform.
A1Moreon the line
US /ɑn ði laɪn/
UK /ɔn ðə lain/
- Phrase
- At risk; in a situation where something could be lost.
- Having a great deal of responsibility.
A1Moreon the spot
US /ɑn ði spɑt/
UK /ɔn ðə spɔt/
- Phrase
- Immediately; at that location.
- Present and ready for action or responsibility.
A1Moreorganization
US /ˌɔrɡənɪˈzeʃən/
UK /ˌɔ:gənaɪˈzeɪʃn/
- Noun (Countable/Uncountable)
- Group of people with a particular purpose
- The way in which something is structured or arranged.
A2Moreover time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Morepersonally
US /ˈpəsənəli/
UK /ˈpɜ:sənəli/
- Adverb
- By a specific person, and not by anyone else
- Knowing someone as a friend, or closely
A2Moreplant
US /plænt/
UK /plɑ:nt/
- Noun (Countable/Uncountable)
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- Transitive Verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
A2TOEICMorepodcast
US /'pɑ:dkæst/
UK /'pɒdkɑ:st/
- Noun (Countable/Uncountable)
- A digital recording (e.g. radio show) for download
A2Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreprotein
US /ˈprəʊˌtiːn/
UK /ˈprəʊti:n/
- Noun (Countable/Uncountable)
- Group of molecules made from amino acids
B1Moreproud
US /praʊd/
UK /praʊd/
- Adjective
- Very good; worthy of making one pleased
- Having or showing respect for yourself; having dignity.
B1TOEICMoreradish
US /ˈrædɪʃ/
UK /ˈrædɪʃ/
- Countable Noun
- Plant grown for its edible strong-tasting root
- Adjective
- Having a color similar to that of a radish, typically a bright reddish-purple.
C1Morerefine
US /rɪˈfaɪn/
UK /rɪ'faɪn/
- Transitive Verb
- To change slightly in order to improve it
- To narrow down your search to a smaller number
B1TOEICMorereverse
US /rɪˈvɚs/
UK /rɪ'vɜ:s/
- Noun
- Setting that makes the vehicle go backward
- Instance of a significant change, for the worse
- Verb (Transitive/Intransitive)
- To drive a vehicle backward
- To change to an opposite state, way or condition
B1TOEICMorescale
US /skel/
UK /skeɪl/
- Noun (Countable/Uncountable)
- Size, level, or amount when compared
- Small hard plates that cover the body of fish
- Verb (Transitive/Intransitive)
- To change the size of but keep the proportions
- To climb something large (e.g. a mountain)
A2TOEICMoreshout out
US /ʃaʊt aʊt/
UK /ʃaut aut/
- Noun
- A public expression of greeting or praise.
- Verb (Transitive/Intransitive)
- To publicly mention or acknowledge someone or something.
- To publicly acknowledge or thank someone.
A2Morespend
US /spɛnd/
UK /spend/
- Transitive Verb
- To use money to pay for something
- To use time in order to do something
A2TOEICMoresponsor
US /ˈspɑ:nsə(r)/
UK /ˈspɒnsə(r)/
- Noun
- Person that supports the passage of a new law
- Person giving money for someone's education
- Transitive Verb
- To support the passage of a new law
- To help someone succeed by giving them money
B1TOEICMorestabilize
US /ˈstebəˌlaɪz/
UK /'steɪbəlaɪz/
- Transitive Verb
- To make stable/consistent, with no major changes
B1Morestool
US /stul/
UK /stu:l/
- Countable Noun
- Single seat without support for the arms or back
- Uncountable Noun
- Med. feces; excrement
B1Moresupermarket
US /ˈsupɚˌmɑrkɪt/
UK /ˈsju:pəˌmɑ:kit/
- Noun (Countable/Uncountable)
- Self-service store selling groceries etc.
C2Moretalking about
US
UK
- Phrasal Verb
- To discuss a particular topic.
- To be constantly mentioning or bringing up a subject.
A1Moretechnically
US /ˈtɛknɪkl:ɪ/
UK /ˈteknɪkli/
- Adverb
- In an exact and particular manner
- With technical skill or expertise.
A2Moretend
US /tɛnd/
UK /tend/
- Intransitive Verb
- To move or act in a certain manner
- Transitive Verb
- To take care of
A2Moreto do with
US
UK
- Phrasal Verb
- To be about something; concern
A1Moretrend
US /trɛnd/
UK /trend/
- Noun (Countable/Uncountable)
- Current style or fashion
- General direction that is taken
- Intransitive Verb
- To be current and popular
- To move up or down
A2Morevogue
US /voɡ/
UK /vəuɡ/
- Noun (Countable/Uncountable)
- Fashion, a popular item
B2Morewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1Morework together
US /wɚk təˈɡɛðɚ/
UK /wə:k təˈɡeðə/
- Verb (Transitive/Intransitive)
- To collaborate or cooperate with others to achieve a common goal.
A1More
Vocabulary
- based on: To use something as the foundation or starting point for something else.
- look at: To use your eyes to focus on something
- in the world: Used to emphasize a question expressing surprise, confusion, disbelief
- health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
- for example: As an illustration or instance.
- on the line: At risk; in a situation where something could be lost.
- in the middle of: In the central part or point of something.
- on the internet: Located or available on the internet.
- at the moment: At this time; now
- go on: To continue doing something
- to do with: To be about something; concern
- around the world: In or to many countries.
- over time: Gradually; as time passes.
- with it: Intelligent, alert, and up-to-date.
- of course: Sure ; Certainly
- work together: To collaborate or cooperate with others to achieve a common goal.
- in the past: During a former period of time; previously.
- call out: To criticize someone to modify their behavior
- at home: In one's own residence or country.
- for some reason: For a reason that is not known or not easily explained.
- of interest: Relevant or important to someone or something.
- on the spot: Immediately; at that location.
- talking about: To discuss a particular topic.
- go after: To chase or pursue something
- all ears: Fully attentive; very interested in hearing what someone has to say.
- shout out: A public expression of greeting or praise.
- for now: Temporarily; for the present time.
- episode: One separate event in a series of events
- sort: To organize things by putting them into groups
- process: To organize and use data in a computer
- scale: Size, level, or amount when compared
- tend: To move or act in a certain manner
- aesthetic: Concerning the sense of artistic beauty
- general: Widespread, normal or usual
- interfere: To get involved in something not your business
- cholesterol: Substance in the body that may cause heart disease
- gut: To destroy the inside of a building , e.g. by fire
- increase: To make or become larger in size or amount
- mimic: Someone who tries to act like another person
- protein: Group of molecules made from amino acids
- awareness: Having knowledge of something
- bit: Device put in a horse's mouth to control it
- encourage: To increase the chance of something happening
- reverse: Setting that makes the vehicle go backward
- draw: To attract attention to someone or something
- inspire: To give someone an idea to do or make something
- diversity: Having a range of different races, ideas etc.
- digestive: Concerning processes of converting food to energy
- form: Sports team or person's current winning record
- digestion: Process of changing eaten food for use in the body
- glamorous: Attractive in a sexy way; exciting; alluring
- technically: In an exact and particular manner
- declare: To make a statement in a strong and confident way
- guess: To give an answer without knowing if it is correct
- intake: Amount of something that a person's body consumes
- calcium: A substance important for making bones and teeth
- fiber: Basic character and nature of a person
- ferment: To go through a chemical change to make alcohol
- dissolve: To cause something to end
- trend: Current style or fashion
- social: Involving activity with people, e.g. in free time
- personally: By a specific person, and not by anyone else
- culture: Beliefs and customs of a particular group
- lot: What happens to a person in life from chance; fate
- spend: To use money to pay for something
- proud: Very good; worthy of making one pleased
- organization: Group of people with a particular purpose
- cabbage: Round green vegetable with tightly packed leaves
- sponsor: Person that supports the passage of a new law
- rise: To wake up and get out of bed after sleeping
- fill: To make something full
- podcast: A digital recording (e.g. radio show) for download
- absorption: Process of being absorbed e.g. liquid, attention
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- make: To arrange or prepare something e.g. dinner
- stool: Single seat without support for the arms or back
- gap: Distance between two objects
- plant: Factory or a place where things are made
- popular: Liked or enjoyed by many people
- refine: To change slightly in order to improve it
- ginger: Being reddish-brown in color
- broadly: In a general (not detailed) manner
- iron: Heavy metal device heated to smooth clothes
- stabilize: To make stable/consistent, with no major changes
- gel: Thick substance, similar to jelly
- vogue: Fashion, a popular item
- radish: Plant grown for its edible strong-tasting root
- hydration: Process of supplying or adding water to
- kimchi: Korean spicy cabbage dish
- gen: (UK old-fashioned, informal) Information about a particular subject
- supermarket: Self-service store selling groceries etc.
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Why everyone’s now obsessed with fibre (and cabbages) - What in the World podcast, BBC World Service
0
Jiro posted on 2026/02/28Ever wondered why everyone's suddenly obsessed with fiber and cabbage? This BBC World Service podcast dives into the fascinating 'Year of the Cabbage' trend, exploring everything from gut health to Gen Z wellness! You'll pick up tons of advanced vocabulary related to diet and health, plus gain cultural insights into modern wellness crazes.
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