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    B1US
    #protein#physique#chest#beef#exercise#anime

    The Only 8 Exercises and 3 Meals You Need to Build an Anime Physique

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    P posted on 2026/02/27
    Ever dreamed of achieving that epic anime physique? This video breaks down the exact 8 exercises and 3 simple meals you need, focusing on bodyweight-only training to get that V-taper look! You'll pick up awesome advanced vocabulary related to fitness and nutrition while learning practical daily routines.

    Video vocabulary

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    massive

    US /ˈmæsɪv/

    ・

    UK /ˈmæsɪv/

    • Adjective
    • Very big; large; too big
    • Large or imposing in scale or scope.
    B1
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    gorgeous

    US /ˈɡɔrdʒəs/

    ・

    UK /'ɡɔ:dʒəs/

    • Adjective
    • Extremely attractive; richly beautiful
    • Delightfully enjoyable or pleasant.
    B1
    More
    tend

    US /tɛnd/

    ・

    UK /tend/

    • Intransitive Verb
    • To move or act in a certain manner
    • Transitive Verb
    • To take care of
    A2
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    plenty

    US /ˈplɛnti/

    ・

    UK /'plentɪ/

    • Pronoun
    • When there is not too little of something; a lot
    • Uncountable Noun
    • A large or sufficient amount or quantity; abundance.
    • A lot of something
    A2
    More
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