Vocabulary

  • think about: To consider something carefully.
  • look at: To use your eyes to focus on something
  • to do with: To be about something; concern
  • sit down: To take a seat
  • have to: Must do
  • just kind of: Used to express a feeling or state in a vague or hesitant way.
  • know about: To have information or understanding of a subject or situation.
  • down with: Suffering from an illness.
  • bad habits: Negative or harmful routines or behaviors that are difficult to stop.
  • next to: Being located along side another
  • in fairness: Used to indicate honesty or justice in judgment.
  • talking about: To discuss a particular topic.
  • by extension: Using a word or phrase in a wider context than is usual, typically to include situations that are similar to the one that the word or phrase was originally used for.
  • at some point: At an unspecified time, usually in the future.
  • in terms of
  • lead to: To result in some action
  • set by: To separate and save for another use or time
  • think of: To look on as (being something specific); consider
  • on top of that: In addition to something already mentioned; furthermore.
  • longest time: The greatest duration of time.
  • going on: To continue doing something
  • based on: To use something as the foundation or starting point for something else.
  • call on: To order or ask someone to do a specific activity
  • go over there: To move or travel to a specific location.
  • used to: Did regularly before, but don't do now
  • figure out: To understand the behavior of someone
  • inside of: Within; in the inner part of.
  • heading to: Going in a particular direction.
  • go on: To continue doing something
  • literally: In a literal manner or sense; exactly as stated.
  • episode: One separate event in a series of events
  • cognitive: The process of knowing and remembering
  • entire: Complete or full; with no part left out; whole
  • perception: Way in which one sees or understands something
  • incredible: Very good; amazing
  • procrastinate: To delay doing something that you ought to do
  • description: Explanation of what something is like, looks like
  • improve: To make, or become, something better
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • reinforce: To send more troops/resources to support an army
  • fluffy: Containing air and being light in weight
  • environment: Natural world in which plants and animals live
  • ability: The power, resources or skill to do something
  • bit: Device put in a horse's mouth to control it
  • portion: Serving of food that is intended for one person
  • alert: Being aware and able to respond quickly
  • field: Area of study, such as physics or biology
  • function: Social event, or party such as a wedding
  • mechanism: Part of a machine that performs a certain function
  • brain: To strike someone forcefully on the head
  • volatile: Able to easily become a gas at a low temperature
  • behavior: The way a person or thing acts; manner
  • require: To demand that someone does something
  • attention: Taking notice of someone or something
  • reflection: Sign or indication of a state or condition
  • infinite: Being very large in amount
  • ground: To break (coffee, etc.) into tiny bits with machine
  • sensory: Referring to the physical senses
  • layer: One of several sheets of a material or object
  • testosterone: Natural chemical responsible for the male sex
  • author: Person who writes books, plays, poems etc.
  • limit: Point beyond which it is not possible to go
  • important: Having power or authority
  • neuroscientist: Neurobiologist who specializes in the study of the brain
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • kind: In a caring and helpful manner
  • spatial: About space
  • learn: To get knowledge or skills by study or experience
  • fact: Something that is known or proved to be true
  • breathe: To move air into and out of your lungs
  • information: Collection of facts and details about something
  • tactile: Concerning touch; enjoys touching
  • zone: Area of space designated for a particular use
  • event: Any social gathering; occasion; planned activity
  • bring: To take or go with someone to a place
  • podcast: A digital recording (e.g. radio show) for download
  • passage: Process of moving through time
  • focus: To see clearly by adjusting your eyes or a camera
  • anti: A prefix meaning 'against' or 'opposed'
  • datum: Item of factual information
  • seed: A person's children; offspring
  • precede: To happen or come before something
  • limitation: Act of controlling or reducing the size of
  • actionable: Something you can act on
  • sauna: Room in which hot steam is used to clean the body
  • reread: To read again
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  • not found vocabularyNo vocabulary matches your filters
    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • actionable

      US /ˈækʃənəbəl/

      UK /ˈækʃənəbl/

      • Adjective
      • Something you can act on
      • That can be prosecuted in a court of law
      B1
      More
    • alert

      US /əˈlɚt/

      UK /ə'lɜ:t/

      • Adjective
      • Being aware and able to respond quickly
      • Transitive Verb
      • To warn someone so they can respond to it
      B1TOEIC
      More
    • anti

      US /ˈæntaɪ, -ti/

      UK /'æntɪ/

      • Adjective
      • A prefix meaning 'against' or 'opposed'
      B2
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • attention

      US /əˈtɛnʃən/

      UK /əˈtenʃn/

      • Noun (Countable/Uncountable)
      • Taking notice of someone or something
      • Noun
      • (Soldiers) Standing with straight backs
      A2TOEIC
      More
    • author

      US /ˈɔθɚ/

      UK /'ɔ:θə(r)/

      • Noun (Countable/Uncountable)
      • Person who writes books, plays, poems etc.
      • Transitive Verb
      • To write book or articles
      B1
      More
    • bad habits

      US

      UK

      • Noun (Countable/Uncountable)
      • Negative or harmful routines or behaviors that are difficult to stop.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • breathe

      US /brið/

      UK /bri:ð/

      • Verb (Transitive/Intransitive)
      • To move air into and out of your lungs
      • To say something very softly
      A2
      More
    • by extension

      US /baɪ ɪkˈstɛnʃən/

      UK /bai iksˈtenʃən/

      • Phrase
      • Using a word or phrase in a wider context than is usual, typically to include situations that are similar to the one that the word or phrase was originally used for.
      A2
      More
    • call on

      US /kɔl ɑn/

      UK /kɔ:l ɔn/

      • Phrasal Verb
      • To order or ask someone to do a specific activity
      • To visit someone
      A1
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • down with

      US /daʊn wɪð/

      UK /daun wið/

      • Adjective
      • Suffering from an illness.
      • Agreeable to; in favor of.
      • Interjection
      • An expression of opposition to something.
      A1
      More
    • entire

      US /ɛnˈtaɪr/

      UK /ɪn'taɪə(r)/

      • Adjective
      • Complete or full; with no part left out; whole
      • Undivided; not shared or distributed.
      A2TOEIC
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • figure out

      US /ˈfɪɡjɚ aʊt/

      UK /ˈfiɡə aut/

      • Phrasal Verb
      • To understand the behavior of someone
      • To think through logically to find a solution
      • Verb (Transitive/Intransitive)
      • To understand or find an answer to something.
      • To find a solution to a problem or understand something.
      A1
      More
    • fluffy

      US /ˈflʌfi/

      UK /'flʌfɪ/

      • Adjective
      • Containing air and being light in weight
      B2
      More
    • focus

      US /ˈfokəs/

      UK /'fəʊkəs/

      • Verb (Transitive/Intransitive)
      • To see clearly by adjusting your eyes or a camera
      • To keep your attention, concentration on one thing
      • Noun (Countable/Uncountable)
      • Main purpose or center of interest or activity
      • The clarity of an image produced by a lens.
      A2TOEIC
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • go over there

      US

      UK

      • Intransitive Verb
      • To move or travel to a specific location.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heading to

      US

      UK

      • Phrasal Verb
      • Going in a particular direction.
      • Intransitive Verb
      • Going in the direction of; on the way to.
      • Moving towards a future state or condition.
      A1
      More
    • in fairness

      US /ɪn ˈfɛrnəs/

      UK /in ˈfeənəs/

      • other
      • Used to indicate honesty or justice in judgment.
      B2
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • incredible

      US /ɪnˈkrɛdəbəl/

      UK /ɪnˈkredəbl/

      • Adjective
      • Very good; amazing
      • Really good; amazing; great
      A2TOEIC
      More
    • infinite

      US /ˈɪnfənɪt/

      UK /'ɪnfɪnət/

      • Adjective
      • Being very large in amount
      • Without an end; limitless; endless
      B2
      More
    • inside of

      US /ɪnˈsaɪd ʌv/

      UK /inˈsaid ɔv/

      • Preposition
      • Within; in the inner part of.
      • Within a certain period of time.
      A1
      More
    • just kind of

      US

      UK

      • Phrase
      • Used to express a feeling or state in a vague or hesitant way.
      • Used to indicate something is approximately or generally similar to something else.
      A2
      More
    • know about

      US /noʊ əˈbaʊt/

      UK /nəʊ əˈbaut/

      • Phrasal Verb
      • To have information or understanding of a subject or situation.
      More
    • layer

      US /ˈleɚ/

      UK /ˈleiə/

      • Noun (Countable/Uncountable)
      • One of several sheets of a material or object
      • A covering of something spread over a surface.
      • Transitive Verb
      • To put things one on top of another
      B1TOEIC
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • limit

      US /ˈlɪmɪt/

      UK /'lɪmɪt/

      • Noun (Countable/Uncountable)
      • Point beyond which it is not possible to go
      • A line or edge marking the boundary of an area.
      • Transitive Verb
      • To stop or prevent an increase past a point
      A2TOEIC
      More
    • limitation

      US /ˌlɪmɪˈteʃən/

      UK /ˌlɪmɪˈteɪʃn/

      • Noun
      • Act of controlling or reducing the size of
      B1
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • longest time

      US

      UK

      • Phrase
      • The greatest duration of time.
      • A very long period.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mechanism

      US /ˈmɛkəˌnɪzəm/

      UK /'mekənɪzəm/

      • Noun (Countable/Uncountable)
      • Part of a machine that performs a certain function
      • System or process for achieving a certain result
      B1
      More
    • next to

      US /nɛkst tu/

      UK /nekst tu:/

      • Preposition
      • Being located along side another
      • In comparison with
      • Adverb
      • Almost; nearly
      A1
      More
    • on top of that

      US

      UK

      • Phrase
      • In addition to something already mentioned; furthermore.
      A1
      More
    • passage

      US /ˈpæsɪdʒ/

      UK /'pæsɪdʒ/

      • Uncountable Noun
      • Process of moving through time
      • Countable Noun
      • Journey by ship from one place to another
      • Short piece from a longer song, article or speech
      A2TOEIC
      More
    • perception

      US /pɚˈsɛpʃən/

      UK /pəˈsepʃn/

      • Noun (Countable/Uncountable)
      • Way in which one sees or understands something
      • The ability to see, hear, or become aware of something through the senses.
      B1
      More
    • podcast

      US /'pɑ:dkæst/

      UK /'pɒdkɑ:st/

      • Noun (Countable/Uncountable)
      • A digital recording (e.g. radio show) for download
      A2
      More
    • portion

      US /ˈpɔrʃən, ˈpor-/

      UK /'pɔ:ʃn/

      • Noun (Countable/Uncountable)
      • Serving of food that is intended for one person
      • Part of something shared that belongs to a whole
      • Transitive Verb
      • To separate something to divide among people
      B1
      More
    • precede

      US /prɪˈsid/

      UK /prɪ'si:d/

      • Verb (Transitive/Intransitive)
      • To happen or come before something
      • To go somewhere before a person/thing
      B1TOEIC
      More
    • procrastinate

      US /proˈkræstəˌnet, prə-/

      UK /prəʊ'kræstɪneɪt/

      • Intransitive Verb
      • To delay doing something that you ought to do
      C2
      More
    • reflection

      US /rɪˈflɛkʃən/

      UK /rɪˈflekʃn/

      • Noun
      • Sign or indication of a state or condition
      • Image that you see in a mirror, glass, or water
      A2TOEIC
      More
    • reinforce

      US /ˌri:ɪnˈfɔ:rs/

      UK /ˌri:ɪnˈfɔ:s/

      • Transitive Verb
      • To send more troops/resources to support an army
      • To encourage or strengthen an idea or feeling
      B2TOEIC
      More
    • require

      US /rɪˈkwaɪr/

      UK /rɪ'kwaɪə(r)/

      • Transitive Verb
      • To demand that someone does something
      • To need to do something, to make it necessary
      A2TOEIC
      More
    • reread

      US

      UK

      • Transitive Verb
      • To read again
      B2
      More
    • sauna

      US /ˈsɔnə, ˈsaʊ-/

      UK /ˈsɔ:nə/

      • Noun
      • Room in which hot steam is used to clean the body
      B2
      More
    • seed

      US /sid/

      UK /si:d/

      • Noun (Countable/Uncountable)
      • A person's children; offspring
      • Part of a plant used to grow more on them
      • Intransitive Verb
      • (Of plants) to produce seeds for the future
      B1
      More
    • sensory

      US /ˈsɛnsəri/

      UK /ˈsensəri/

      • Adjective
      • Referring to the physical senses
      B2
      More
    • set by

      US

      UK

      • Phrasal Verb
      • To separate and save for another use or time
      A1
      More
    • sit down

      US /sit daʊn/

      UK /sit daun/

      • Phrasal Verb
      • To take a seat
      A1
      More
    • spatial

      US /ˈspeʃəl/

      UK /ˈspeɪʃl/

      • Adjective
      • About space
      B1
      More
    • structure

      US /ˈstrʌk.tʃɚ/

      UK /ˈstrʌk.tʃə/

      • Noun (Countable/Uncountable)
      • The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
      • A building or other man-made object.
      • Transitive Verb
      • To plan, organize, or arrange the parts of something
      A2TOEIC
      More
    • tactile

      US /ˈtæktəl, -ˌtaɪl/

      UK /ˈtæktaɪl/

      • Adjective
      • Concerning touch; enjoys touching
      • Perceptible to the touch; having a texture that can be felt.
      C1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • testosterone

      US /tɛsˈtɑstəˌron/

      UK /tesˈtɔstərəun/

      • Uncountable Noun
      • Natural chemical responsible for the male sex
      • A steroid hormone that stimulates development of male secondary sexual characteristics, and is produced mainly in the testes, but also in the ovaries and adrenal cortex.
      C1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • volatile

      US /ˈvɑ:lətl/

      UK /ˈvɒlətaɪl/

      • Adjective
      • Able to easily become a gas at a low temperature
      • Unstable and likely to change suddenly/extremely
      B2TOEIC
      More
    • zone

      US /zoʊn/

      UK /zəʊn/

      • Noun
      • Area of space designated for a particular use
      • Transitive Verb
      • To divide an area for a particular reason
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #sensory#sauna#layering#golden#neuroscience#jenny

    The #1 Habit for Productivity - Dr Andrew Huberman

    0
    niky ng posted on 2026/02/06
    Ever wonder about the #1 habit for peak productivity? This video dives into the fascinating neuroscience behind habit formation and focus strategies, perfect for lifelong learners! You'll pick up practical tips and advanced vocabulary that you can use daily.

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