Vocabulary

• positive energy: A good and optimistic feeling or atmosphere.
• start in: To begin a job or activity.
• fill up
• meditation: Act of deep and quiet thinking
• positive: Showing agreement or support for something
• meditate: To think deeply and quietly to calm your spirit
• position: Person's opinion or attitude about something
• gratitude: Warm friendly feelings of thanks
• calm: Without wind or storm; quiet; peaceful
• tense: The use of grammar to state the time things happen
• belly: Middle part of the body; the stomach
• challenge: An activity you wish to try that may be hard to do
• pace: Rate of speed at which something moves or happens
• envision: To imagine or picture in your mind
• inhale: To breathe in something like air or smoke
• mind: To be bothered or upset by something
• energy: Physical or mental strength
• exhale: To breathe out the air or smoke in your lungs
• notice: To become aware by sight, touch, or hearing
• moment: Very short or brief period of time
• mindful: Bearing in mind; attentive to
• comfortable: Having more than enough e.g. money for your needs
• gather: To bring objects together into one place
• attract: To make something move closer using magnetic force
• breathe: To move air into and out of your lungs
• continue: To do something without stopping, or after pausing
• pure: Not mixed with anything else
• blink: To close and open one or both of the eyes rapidly
• fill: To make something full
• protect: To defend someone or something from harm or danger
• bright: Cheerful and happy (manner)
• surround: To be all the way around something
• daily: Happening every day
• breath: Air you take in and out of your body
• grow: To get bigger and more mature; make plants do this
• trust: To expect confidently
• deep: Complex and important
• scalp: Part of the human head covered by hair
• start: First time or place that a thing exists; beginning
• choice: Decision between two or more possibilities
• magnet: Metal object that attracts or repels other metals
• bubble: A small ball of air inside of a liquid
• feel: To be aware of or experience an emotion, sensation
• life: All the living things e.g. animals, plants, humans
• worthy: Having merit or value; being honorable, admirable
• cleanse: To remove impurities or pollutants from something
• light: To cause something to burn; put a burning match to
• negativity: Tendency to deny or resist suggestions or commands
• peaceful: In a calm and quiet state