Vocabulary

  • in the saddle: Riding a horse or in control of a situation.
  • back up: To save a copy of your computer data
  • with it: Intelligent, alert, and up-to-date.
  • stay in: To remain inside one's home.
  • think about: To consider something carefully.
  • with just: Using only; with no more than.
  • to do with: To be about something; concern
  • butt in: To impolitely interrupt (conversation, action)
  • in reality: Actually; in fact; truly.
  • all over the place: In a state of disorder; scattered everywhere.
  • think up: To think of an idea or an excuse
  • have to: Must do
  • push down: To apply pressure to something from above, forcing it downwards.
  • in time: Eventually; after a period of time.
  • upper body: The part of the body above the waist, including the chest, back, shoulders, and arms.
  • saddle with: To burden someone with an unwanted responsibility or task.
  • hang on: To wait for the person you phoned to answer
  • feel like: To have a desire or inclination for something.
  • literally: In a literal manner or sense; exactly as stated.
  • sort: To organize things by putting them into groups
  • stick: To push a sharp or pointed object into something
  • stretch: To make your arm, leg muscles long to ease them
  • strength: Condition of being strong
  • suppose: To imagine or guess what might happen
  • butt: (Informal) fleshy part of your body you sit on
  • bit: Device put in a horse's mouth to control it
  • exercise: To work out to become stronger and healthier
  • lean: To balance against or on something for support
  • advice: Suggestion about what would help someone
  • reach: To come to or arrive at a goal or destination
  • grip: To hold someone's interest
  • appearance: The way a person looks to others
  • analogy: Comparison of things based on their similarity
  • core: To take out the central section of a fruit
  • rebel: Person who fights against established government
  • spin: To make a ball rotate when throwing it
  • flexible: Bending easily
  • lift: Picking someone up in a car and taking to a place
  • stiff: Slang term for a dead body
  • ground: To break (coffee, etc.) into tiny bits with machine
  • spine: Line of bones that runs down your back
  • pop: To cause something to open or burst suddenly
  • movement: Part of a piece of classical music
  • bump: To bounce along over a rough surface
  • curve: Smooth rounded line that is not straight
  • bottom: The part of your body you sit on
  • waist: Narrower part of your body between hips and chest
  • mate: A friend who you work, live, or go to school with
  • hip: The upper part of Leg
  • active: Moving around a lot or doing many things
  • bring: To take or go with someone to a place
  • rise: To wake up and get out of bed after sleeping
  • head: To hit a ball with your head in a game
  • worse: Comparative of 'bad'; more bad
  • front: Behavior not showing a person's true feelings
  • suspend: To hang something or someone from something
  • horizontal: Concerning the horizon
  • elbow: Middle part of the arm, which bends
  • stride: To make progress on something such as a project
  • feel: To be aware of or experience an emotion, sensation
  • ride: Machine at an amusement park for riding on for fun
  • time: Speed at which music is played; tempo
  • downhill: From higher ground to lower ground
  • realise: To become aware of or understand mentally
  • stay: To keep trying without giving up
  • give: Degree of flexibility in something, a material
  • upper: Drug that improves mood or increases energy
  • skeletal: Of the bones of the body
  • socket: Area into which (e.g. a bone) will fit
  • saddle: Seat of a bicycle, or a seat to put on a horse
  • pelvis: Bone joining the hip to Back and legs
  • diagonal: Joining two opposite corners at an angle
  • lunge: To thrust or reach forward with a sudden motion
  • roundabout: Round junction for several roads; traffic island
  • trot: (Of a horse) to move rapidly taking small steps
  • movable: Can be moved from place to place
  • hind: Concerning the rear or back part of animals
  • femur: Bone that extends from the pelvis to the knee
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  • not found vocabularyNo vocabulary matches your filters
    • advice

      US /əd'vaɪs/

      UK /ədˈvaɪs/

      • Uncountable Noun
      • Suggestion about what would help someone
      • Professional guidance from a lawyer or legal expert.
      A2TOEIC
      More
    • all over the place

      US

      UK

      • Phrase
      • In a state of disorder; scattered everywhere.
      • In many different locations; widely distributed.
      • Adjective
      • Mentally or emotionally disorganized; confused or erratic.
      A1
      More
    • analogy

      US /əˈnælədʒi/

      UK /əˈnælədʒi/

      • Noun
      • Comparison of things based on their similarity
      B1
      More
    • appearance

      US /əˈpɪrəns/

      UK /əˈpɪərəns/

      • Noun
      • The way a person looks to others
      • The way that something looks
      A2TOEIC
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • bottom

      US /ˈbɑtəm/

      UK /'bɒtəm/

      • Noun
      • The part of your body you sit on
      • Lowest position, often in a company or contest
      • Verb (Transitive/Intransitive)
      • To hit the lowest part of something
      • To provide with a bottom.
      A2TOEIC
      More
    • bump

      US /bʌmp/

      UK /bʌmp/

      • Verb (Transitive/Intransitive)
      • To bounce along over a rough surface
      • To knock against with force or violence
      • Noun
      • Act or sound of one solid object hitting another
      • Raised area on any smooth surface
      B1
      More
    • butt

      US /bʌt/

      UK /bʌt/

      • Noun
      • (Informal) fleshy part of your body you sit on
      • The thick end of something, especially a cigarette.
      • Verb (Transitive/Intransitive)
      • To share a boundary by being next to
      • To strike, push, or shove (someone or something) with the head.
      B2
      More
    • butt in

      US /bʌt ɪn/

      UK /bʌt in/

      • Phrasal Verb
      • To impolitely interrupt (conversation, action)
      B2
      More
    • core

      US /kɔr, kor/

      UK /kɔ:(r)/

      • Transitive Verb
      • To take out the central section of a fruit
      • Noun (Countable/Uncountable)
      • Important central part of something
      • The hard central part of certain fruits, containing the seeds.
      A2
      More
    • curve

      US /kɚv/

      UK /kə:v/

      • Noun (Countable/Uncountable)
      • Smooth rounded line that is not straight
      • A distribution of statistical data represented graphically.
      • Transitive Verb
      • To make something bend into a rounded shape
      A2
      More
    • diagonal

      US /daɪˈæɡənəl/

      UK /daɪˈægənl/

      • Adjective
      • Joining two opposite corners at an angle
      • Noun
      • A straight line joining two opposite corners of a square, rectangle, or other straight-sided shape.
      • A diagonal pattern or design.
      B2
      More
    • downhill

      US /ˈdaʊnˈhɪl/

      UK /ˌdaʊnˈhɪl/

      • Adverb
      • From higher ground to lower ground
      C2
      More
    • elbow

      US /ˈɛlˌbo/

      UK /'elbəʊ/

      • Noun
      • Middle part of the arm, which bends
      • Transitive Verb
      • To push another person with the side of your arm
      B2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • femur

      US /ˈfimɚ/

      UK /ˈfi:mə(r)/

      • Noun
      • Bone that extends from the pelvis to the knee
      C1
      More
    • flexible

      US /ˈflɛksəbəl/

      UK /ˈfleksəbl/

      • Adjective
      • Bending easily
      • Able to adjust to new events, requirements easily
      B1TOEIC
      More
    • grip

      US /ɡrɪp/

      UK /ɡrɪp/

      • Verb (Transitive/Intransitive)
      • To hold someone's interest
      • To hold something in your hand very firmly
      • Noun (Countable/Uncountable)
      • Strong understanding of an idea
      • Control over something or someone
      A2
      More
    • hang on

      US /hæŋ ɑn/

      UK /hæŋ ɔn/

      • Phrasal Verb
      • To wait for the person you phoned to answer
      • To persevere or persist, especially in a difficult situation.
      A2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hind

      US /haɪnd/

      UK /haɪnd/

      • Adjective
      • Concerning the rear or back part of animals
      B2
      More
    • hip

      US /hɪp/

      UK /hɪp/

      • Noun
      • The upper part of Leg
      • Adjective
      • Being stylish and popular
      B1
      More
    • horizontal

      US /ˌhɔ:rəˈzɑ:ntl/

      UK /ˌhɒrɪˈzɒntl/

      • Adjective
      • Concerning the horizon
      • A level and flat position
      • Adverb
      • In a horizontal position or direction.
      B1
      More
    • in reality

      US /ɪn riˈælɪti/

      UK /in riˈæliti/

      • Phrase
      • Actually; in fact; truly.
      B2
      More
    • in the saddle

      US /ɪn ðə ˈsædl/

      UK /in ðə ˈsædl/

      • other
      • Riding a horse or in control of a situation.
      B2
      More
    • in time

      US /ɪn taɪm/

      UK /in taim/

      • Adverb
      • Eventually; after a period of time.
      • Not late; with enough time to spare.
      • Phrase
      • Eventually; before it is too late.
      • According to the scheduled time; punctual.
      A1
      More
    • lean

      US /lin/

      UK /li:n/

      • Verb (Transitive/Intransitive)
      • To balance against or on something for support
      • To have a tendency to do something; favor
      • Adjective
      • Having a low fat content
      • Efficient; well-designed with no waste
      A2
      More
    • lift

      US /lɪft/

      UK /lɪft/

      • Noun
      • Picking someone up in a car and taking to a place
      • Machine carrying people up or down to other floors
      • Transitive Verb
      • To stop or cancel something, such as a rule
      • To move something to higher position
      A2
      More
    • literally

      US /ˈlɪtərəli/

      UK

      • Adverb
      • In a literal manner or sense; exactly as stated.
      • Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
      B1
      More
    • lunge

      US /lʌndʒ/

      UK /lʌndʒ/

      • Verb (Transitive/Intransitive)
      • To thrust or reach forward with a sudden motion
      B2
      More
    • mate

      US /met/

      UK /meɪt/

      • Noun (Countable/Uncountable)
      • A friend who you work, live, or go to school with
      • Partner in a (sexual) relationship
      • Verb (Transitive/Intransitive)
      • To pair a male and female so they have children
      • To join or fit two things together
      B1
      More
    • movable

      US /ˈmuvəbəl/

      UK /ˈmu:vəbl/

      • Adjective
      • Can be moved from place to place
      B1
      More
    • movement

      US /ˈmuvmənt/

      UK /ˈmu:vmənt/

      • Noun (Countable/Uncountable)
      • Part of a piece of classical music
      • Group with a shared interest or goal
      A2
      More
    • pelvis

      US /ˈpɛlvɪs/

      UK /'pelvɪs/

      • Noun
      • Bone joining the hip to Back and legs
      B2
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • push down

      US /pʊʃ daʊn/

      UK /puʃ daun/

      • Phrasal Verb
      • To apply pressure to something from above, forcing it downwards.
      • To suppress or reduce something, often by force or authority.
      A1
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • rebel

      US / rɪˈbɛl/

      UK /'rebl/

      • Noun (Countable/Uncountable)
      • Person who fights against established government
      • Person who insists on doing things their way
      • Verb (Transitive/Intransitive)
      • To fight against an established government/power
      • To resist and fight against existing authority
      B1
      More
    • roundabout

      US /ˈraʊndəˌbaʊt/

      UK /ˈraʊndəbaʊt/

      • Noun
      • Round junction for several roads; traffic island
      • Adjective
      • Not direct or straightforward.
      B2
      More
    • saddle

      US /ˈsædl/

      UK /ˈsædl/

      • Noun
      • Seat of a bicycle, or a seat to put on a horse
      • Transitive Verb
      • To put a saddle on a horse
      • To subject to a heavy or difficult task
      B2
      More
    • saddle with

      US /ˈsædl wɪθ/

      UK /ˈsadl wɪð/

      • other
      • To burden someone with an unwanted responsibility or task.
      B2
      More
    • skeletal

      US /ˈskɛlɪtl/

      UK /ˈskelətl/

      • Adjective
      • Of the bones of the body
      • So thin that you see bones through the skin
      C1
      More
    • socket

      US /ˈsɑkɪt/

      UK /'sɒkɪt/

      • Noun
      • Area into which (e.g. a bone) will fit
      • Point in the wall to plug in an electrical device
      B2
      More
    • spin

      US /spɪn/

      UK /spɪn/

      • Verb (Transitive/Intransitive)
      • To make a ball rotate when throwing it
      • To move something in a rapid turning motion
      • Intransitive Verb
      • To feel dizzy/confused, as in my head is spinning
      B1
      More
    • spine

      US /spaɪn/

      UK /spaɪn/

      • Noun (Countable/Uncountable)
      • Line of bones that runs down your back
      • The place the pages of a book are attached
      C1
      More
    • stay in

      US /ste ɪn/

      UK /stei in/

      • Phrasal Verb
      • To remain inside one's home.
      • Intransitive Verb
      • To remain as an inpatient in a hospital.
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • stiff

      US /stɪf/

      UK /stɪf/

      • Noun
      • Slang term for a dead body
      • Adjective
      • Frozen still due to fear or anger
      • Not able to be bent
      B1
      More
    • strength

      US /strɛŋkθ, strɛŋθ, strɛnθ/

      UK /streŋθ/

      • Noun (Countable/Uncountable)
      • Condition of being strong
      • The quality or state of being physically strong.
      A2TOEIC
      More
    • stretch

      US /strɛtʃ/

      UK /stretʃ/

      • Verb (Transitive/Intransitive)
      • To make your arm, leg muscles long to ease them
      • To make something bigger by pulling on it
      • Noun
      • Making arm, leg muscles longer to ease them
      • A consecutive row of things
      A2TOEIC
      More
    • stride

      US /straɪd/

      UK /straɪd/

      • Intransitive Verb
      • To make progress on something such as a project
      • To walk with long confident steps
      • Noun
      • Length of a long confident step when walking
      B1TOEIC
      More
    • suppose

      US /səˈpoʊz/

      UK /sə'pəʊz/

      • Verb (Transitive/Intransitive)
      • To imagine or guess what might happen
      • Conjunction
      • What if
      A2TOEIC
      More
    • suspend

      US /səˈspɛnd/

      UK /sə'spend/

      • Transitive Verb
      • To hang something or someone from something
      • To stop something for a period of time; interrupt
      B2TOEIC
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think up

      US

      UK

      • Phrasal Verb
      • To think of an idea or an excuse
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • trot

      US /trɑt/

      UK /trɒt/

      • Intransitive Verb
      • (Of a horse) to move rapidly taking small steps
      B2
      More
    • upper

      US /ˈʌpɚ/

      UK /ˈʌpə(r)/

      • Noun (Countable/Uncountable)
      • Drug that improves mood or increases energy
      • Something happy or encouraging
      • Adjective
      • Located above others of the same kind
      • Being the northern part of a region
      B1
      More
    • upper body

      US

      UK

      • Noun
      • The part of the body above the waist, including the chest, back, shoulders, and arms.
      A1
      More
    • waist

      US /west/

      UK /weɪst/

      • Noun (Countable/Uncountable)
      • Narrower part of your body between hips and chest
      • The top part of trousers or a skirt
      B1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • with just

      US

      UK

      • Phrase
      • Using only; with no more than.
      • Barely; by a narrow margin.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #horse#saddle#horizontal#hind#seat#sit

    How To Sit The Canter Using Your Seat

    0
    詹益華 posted on 2025/12/24
    Ever feel like you're just bouncing around instead of flowing with your horse at the canter? This video breaks down exactly how to use your seat for a smoother, more connected canter, with tons of great riding vocabulary you'll want to pick up! You'll learn key terms like 'hip mobility' and 'active seat' to really improve your posture and feel.

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