Vocabulary

  • to let: Indicates that a property is available for rent.
  • look at: To use your eyes to focus on something
  • have to: Must do
  • through with: Having had enough (of trouble); wanting to stop
  • out there: In or to a place that is far away
  • as well as: Also; in addition to
  • for example: As an illustration or instance.
  • get lost: An impolite way of telling someone to go away.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • check out
  • instead of: When one thing is replaced by another
  • first off: To begin with; firstly.
  • at some point: At an unspecified time, usually in the future.
  • result in: To cause or produce as a consequence.
  • blow up: To suddenly become angry
  • step to: To approach someone or something, often with a specific purpose.
  • turn to: To go to someone for help, advice, or information.
  • into perspective: To clarify or provide a broader understanding of a situation or issue.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • off of: From a position on something; down from.
  • roll off: To fall off something by rolling.
  • hit on: To discover an idea, etc. by chance
  • on the way: During the journey to a particular place.
  • talking about: To discuss a particular topic.
  • rather than: More exactly; more correctly
  • open up to: To start talking more freely about your feelings and private thoughts.
  • in the middle of: In the central part or point of something.
  • make time for: To schedule time for a specific activity or person.
  • based on: To use something as the foundation or starting point for something else.
  • also known as: Also called; alternatively named.
  • follow through: To fulfill a promise
  • write down: To record in writing
  • miss out: To exclude; not include in something
  • at home: In one's own residence or country.
  • orientation events: Planned activities to introduce new members to an organization or environment.
  • go on: To continue doing something
  • ask for help: To request assistance or support.
  • in school: Attending an educational institution.
  • pick me up: To collect someone or something from a place.
  • fit in: To mix with others so you get on well with them
  • no matter: Regardless of; it does not matter.
  • feel like: To have a desire or inclination for something.
  • hold over: To postpone; delay.
  • whole point: The main purpose or most important aspect of something.
  • at a time: Separately; one by one
  • perspective: Artistic method of creating a sense of distance
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • process: To organize and use data in a computer
  • mental: Concerning the mind
  • tough: (Of food) difficult to chew or bite through
  • resilience: Ability to recover quickly from something bad
  • aspect: Way something looks or seems to be
  • practice: The office and place for legal or medical work
  • impact: A striking effect or result to hit with force
  • negative: The opposite to a positive electrical charge
  • effective: Working efficiently to produce a desired result
  • stigma: Mark of shame or disgrace
  • resilient: Recovering quickly from something bad
  • confidence: Feeling that you can do well at something
  • fear: Unpleasant feeling caused by being aware of danger
  • stress: To emphasize one or more parts of a word, sentence
  • capable: Being able to do something very well; proficient
  • admit: To acknowledge that something is true or right
  • prevent: To stop something from happening or existing
  • lack: To not have, or not have enough, of something
  • overcome: To succeed in a struggle against; defeat
  • exercise: To work out to become stronger and healthier
  • state: Region within a country, with its own government
  • intentionally: With a plan to do or achieve something
  • raise: To increase a bet above another when playing cards
  • apply: To spread a substance or liquid over a surface
  • nervous: Concerning the system of nerves in the body
  • endurance: Quality of lasting or of being permanent
  • oxygen: A gas in the air that we need to breathe
  • inhale: To breathe in something like air or smoke
  • mind: To be bothered or upset by something
  • exhale: To breathe out the air or smoke in your lungs
  • activate: To cause to happen; cause a chemical reaction
  • important: Having power or authority
  • sound: Sensible, dependable and reliable
  • restore: To return a thing to its original condition
  • intentional: Done with a deliberate plan to do or achieve
  • learn: To get knowledge or skills by study or experience
  • control: A device designed to operate a machine
  • system: Set of organized, planned ideas that work together
  • build: Your physical shape; physique
  • act: To behave in a certain way
  • zone: Area of space designated for a particular use
  • afraid: Worried that something bad will happen; scared
  • discomfort: To cause to feel uncomfortable or not at ease
  • dispel: To make fear, an idea etc. go away
  • upcoming: Occurring soon; approaching
  • uncomfortable: Not being relaxed; worried about something
  • whoosh: Sound made when something moves quickly past you
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  • not found vocabularyNo vocabulary matches your filters
    • activate

      US /ˈæktəˌvet/

      UK /ˈæktɪveɪt/

      • Transitive Verb
      • To cause to happen; cause a chemical reaction
      • To make something start working
      B1
      More
    • admit

      US /ædˈmɪt/

      UK /əd'mɪt/

      • Transitive Verb
      • To acknowledge that something is true or right
      • To allow someone to enter
      A2TOEIC
      More
    • also known as

      US

      UK

      • Phrase
      • Also called; alternatively named.
      • Identified by another term; synonymous with.
      A1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • ask for help

      US

      UK

      • Verb (Transitive/Intransitive)
      • To request assistance or support.
      More
    • aspect

      US /ˈæspɛkt/

      UK /'æspekt/

      • Noun (Countable/Uncountable)
      • Way something looks or seems to be
      • An element, feature, or quality of something
      A2TOEIC
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at some point

      US /æt sʌm pɔɪnt/

      UK /æt sʌm pɔint/

      • Phrase
      • At an unspecified time, usually in the future.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • blow up

      US /blo ʌp/

      UK /bləu ʌp/

      • Phrasal Verb
      • To suddenly become angry
      • To put air in something, e.g. a tire or balloon
      • Verb (Transitive/Intransitive)
      • To explode; to be destroyed by an explosion.
      A2
      More
    • capable

      US /ˈkepəbəl/

      UK /'keɪpəbl/

      • Adjective
      • Being able to do something very well; proficient
      • Having the ability, fitness, or quality necessary to do or achieve a specified thing.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • confidence

      US /ˈkɑnfɪdəns/

      UK /'kɒnfɪdəns/

      • Uncountable Noun
      • Feeling that you can do well at something
      • Feeling you can trust someone
      A2
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • dispel

      US /dɪˈspɛl/

      UK /dɪ'spel/

      • Transitive Verb
      • To make fear, an idea etc. go away
      • To remove fears, doubts, and false ideas, usually by proving them wrong or unnecessary.
      B2
      More
    • endurance

      US /ɛnˈdʊrəns, -ˈdjʊr-/

      UK /ɪn'djʊərəns/

      • Uncountable Noun
      • Quality of lasting or of being permanent
      • Ability to continue through difficulty
      B2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • exhale

      US /ɛksˈhel,ɛkˈhel/

      UK /eksˈheɪl/

      • Intransitive Verb
      • To breathe out the air or smoke in your lungs
      C1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • first off

      US /fɚst ɔf/

      UK /fə:st ɔf/

      • Phrase
      • To begin with; firstly.
      • Most importantly; above all else.
      A1
      More
    • fit in

      US /fɪt ɪn/

      UK /fit in/

      • Phrasal Verb
      • To mix with others so you get on well with them
      A2
      More
    • follow through

      US /ˈfɑlo θru/

      UK /ˈfɔləu θru:/

      • Phrasal Verb
      • To fulfill a promise
      • Intransitive Verb
      • To continue the motion of a stroke after hitting the ball, especially in golf or tennis.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • get lost

      US /ɡɛt lɔst/

      UK /ɡet lɔ:st/

      • Intransitive Verb
      • An impolite way of telling someone to go away.
      • To become unable to find your way; to lose your sense of direction.
      • Interjection
      • An impolite way of telling someone to go away.
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hit on

      US /hɪt ɑn/

      UK /hit ɔn/

      • Phrasal Verb
      • To discover an idea, etc. by chance
      • To flirt with someone; to make a pass at someone.
      A1
      More
    • hold over

      US /hold ˈovɚ/

      UK /həuld ˈəuvə/

      • Phrasal Verb
      • To postpone; delay.
      • To retain in a position beyond the usual term.
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in school

      US /ɪn skul/

      UK /ɪn sku:l/

      • other
      • Attending an educational institution.
      A1
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • inhale

      US /ɪnˈhel/

      UK /ɪnˈheɪl/

      • Verb (Transitive/Intransitive)
      • To breathe in something like air or smoke
      • To eat or drink something extremely fast
      B2
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intentional

      US /ɪnˈtɛnʃənəl/

      UK /ɪnˈtenʃənl/

      • Adjective
      • Done with a deliberate plan to do or achieve
      B1
      More
    • intentionally

      US /ɪnˈtɛnʃənl:ɪ/

      UK /ɪn'tenʃənəlɪ/

      • Adverb
      • With a plan to do or achieve something
      • In a deliberate and purposeful manner.
      B1
      More
    • into perspective

      US

      UK

      • Phrase
      • To clarify or provide a broader understanding of a situation or issue.
      • To show something is not as important as it seemed, compared to something else.
      C1
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • make time for

      US

      UK

      • Verb (Transitive/Intransitive)
      • To schedule time for a specific activity or person.
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • miss out

      US /mɪs aʊt/

      UK /mis aut/

      • Phrasal Verb
      • To exclude; not include in something
      • To fail to take advantage of something; to lose an opportunity.
      A1
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • off of

      US /ɔf ʌv/

      UK /ɔf ɔv/

      • Preposition
      • From a position on something; down from.
      A1
      More
    • on the way

      US /ɑn ði we/

      UK /ɔn ðə wei/

      • Phrase
      • During the journey to a particular place.
      A1
      More
    • open up to

      US

      UK

      • Phrasal Verb
      • To start talking more freely about your feelings and private thoughts.
      • To become available or possible.
      A1
      More
    • orientation events

      US

      UK

      • Noun
      • Planned activities to introduce new members to an organization or environment.
      • Structured sessions designed to familiarize individuals with specific procedures or protocols.
      C2
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • oxygen

      US /ˈɑksɪdʒən/

      UK /'ɒksɪdʒən/

      • Uncountable Noun
      • A gas in the air that we need to breathe
      • Oxygen administered as a medical treatment.
      B1
      More
    • perspective

      US /pɚˈspɛktɪv/

      UK /pə'spektɪv/

      • Noun (Countable/Uncountable)
      • Artistic method of creating a sense of distance
      • Ability to understand what is important in life
      B1TOEIC
      More
    • pick me up

      US

      UK

      • Phrasal Verb
      • To collect someone or something from a place.
      • To improve someone's mood or energy.
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • prevent

      US /prɪˈvɛnt/

      UK /prɪ'vent/

      • Transitive Verb
      • To stop something from happening or existing
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • resilience

      US /rɪˈzɪljəns/

      UK /rɪˈzɪliəns/

      • Uncountable Noun
      • Ability to recover quickly from something bad
      • The capacity to withstand or recover quickly from difficulties; toughness.
      B2TOEIC
      More
    • resilient

      US /rɪˈzɪljənt/

      UK /rɪ'zɪlɪənt/

      • Adjective
      • Recovering quickly from something bad
      • Able to withstand or recover quickly from difficult conditions.
      B2
      More
    • restore

      US /rɪˈstɔr, -ˈstor/

      UK /rɪˈstɔ:(r)/

      • Transitive Verb
      • To return a thing to its original condition
      B1
      More
    • result in

      US /rɪˈzʌlt ɪn/

      UK /riˈzʌlt in/

      • Phrasal Verb
      • To cause or produce as a consequence.
      More
    • roll off

      US /rol ɔf/

      UK /rəul ɔf/

      • Phrasal Verb
      • To fall off something by rolling.
      • To complete or proceed easily and without problems.
      B1
      More
    • step to

      US

      UK

      • Phrasal Verb
      • To approach someone or something, often with a specific purpose.
      • To challenge or confront someone, often aggressively.
      A1
      More
    • stigma

      US /ˈstɪɡmə/

      UK /'stɪɡmə/

      • Noun
      • Mark of shame or disgrace
      B2TOEIC
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • through with

      US

      UK

      • Phrase
      • Having had enough (of trouble); wanting to stop
      A1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • turn to

      US /tɚn tu/

      UK /tə:n tu:/

      • Phrasal Verb
      • To go to someone for help, advice, or information.
      • To start doing or using something, often something bad or undesirable.
      A1
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • upcoming

      US /ˈʌpˌkʌmɪŋ/

      UK /ˈʌpkʌmɪŋ/

      • Adjective
      • Occurring soon; approaching
      C1TOEIC
      More
    • whole point

      US

      UK

      • Phrase
      • The main purpose or most important aspect of something.
      • The primary reason or objective.
      A2
      More
    • whoosh

      US /hwuʃ, wuʃ, hwʊʃ, wʊʃ/

      UK /wʊʃ/

      • Interjection
      • Sound made when something moves quickly past you
      • Intransitive Verb
      • Gush or squirt out
      B2
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
    • zone

      US /zoʊn/

      UK /zəʊn/

      • Noun
      • Area of space designated for a particular use
      • Transitive Verb
      • To divide an area for a particular reason
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #breathing#fear#exercise#worried#afraid#exhale

    How to Overcome Fear as a Student😧 | 6 Actionable Strategies

    0
    林宜悉 posted on 2025/11/05
    Feeling overwhelmed or anxious about your studies? This video shares 6 super practical strategies, like breathing techniques and fear-setting exercises, to help you conquer those worries! You'll pick up advanced vocabulary related to anxiety management and learn actionable tips perfect for daily life and even your future workplace.

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