Vocabulary

• over time: Gradually; as time passes.
• check out
• lead to: To result in some action
• such as: For example; like
• on the couch: Receiving psychotherapy or psychological treatment.
• sit down: To take a seat
• as soon as: In a short time after (something happens)
• instead of: When one thing is replaced by another
• study session: A period of time dedicated to studying, often in a group.
• rely on: To depend on someone or something
• turn to: To go to someone for help, advice, or information.
• in the zone: Experiencing a state of heightened focus and performance.
• take over: To gain control of (a company) from someone else
• for example: As an illustration or instance.
• book up: To reserve something completely; to be fully booked.
• think of: To look on as (being something specific); consider
• look at: To use your eyes to focus on something
• stay up: To not go to bed until late
• against you: In opposition to you.
• incredibly important: Extremely significant or crucial.
• build in: To include something as part of a plan, system, or design.
• in school: Attending an educational institution.
• look to: Be looking to. be planning to (do something)
• due to: Because of; owing to
• on the other hand : Considering a different aspect of the matter; alternatively.
• as well as: Also; in addition to
• varieties of: Different kinds or types of something.
• in moderation: Not excessively; with restraint.
• at most: Not more than; a maximum of.
• quite simply: In a clear and straightforward manner; without complication.
• rather than: More exactly; more correctly
• study for: To prepare for an examination or test by learning and revising the subject matter.
• down with: Suffering from an illness.
• also known as: Also called; alternatively named.
• no matter: Regardless of; it does not matter.
• breaks down: To forcibly break, destroy or make collapse
• drunk driving: The act of operating a vehicle while under the influence of alcohol.
• charged with: To be officially accused of something
• of course: Sure ; Certainly
• Easier said than done: More difficult than it appears to be.
• sleep over: To stay at someone's house for the night.
• cognitive: The process of knowing and remembering
• fatigue: Breaking due to being moved or bent many times
• approach: To get close to reaching something or somewhere
• mindset: Way someone things about something
• prioritize: To rank things in importance
• physical: Health check at the doctors' or hospital
• description: Explanation of what something is like, looks like
• improve: To make, or become, something better
• impact: A striking effect or result to hit with force
• negative: The opposite to a positive electrical charge
• associate: Partner in professional work, e.g. in law
• force: Group of persons trained for military action; army
• consume: To eat, drink, buy or use up something
• environment: Natural world in which plants and animals live
• proper: Correct according to social or moral rules
• subconsciously: From the subconscious mind
• ability: The power, resources or skill to do something
• prevent: To stop something from happening or existing
• lack: To not have, or not have enough, of something
• fuel: To give power to (a mob, anger, etc.); incite
• exercise: To work out to become stronger and healthier
• concentration: Amount or number of something in a thing or place
• brain: To strike someone forcefully on the head
• direct: To tell someone in a very clear way to do something
• glucose: Natural type of sugar found in fruits and plants
• association: Organization of people with the same interest
• upset: (Of stomach, etc.) not functioning well; sick
• productivity: Rate at which people or machines produce
• lead: Wire for electricity, computer, etc.; cable
• fiber: Basic character and nature of a person
• caffeine: Substance in coffee, etc. that keeps you awake
• anatomy: Scientific study of the structure of (human) body
• scroll: To move up and down a computer screen
• social: Involving activity with people, e.g. in free time
• decrease: To reduce the size, amount or number of something
• couch: To formulate in a particular style or language
• learn: To get knowledge or skills by study or experience
• alertness: State of being aware and able to respond quickly
• build: Your physical shape; physique
• cognition: Recognition involved in thought processing
• find: To become aware of something that is happening
• space: Empty area kept for a specific reason, like a car
• include: To make someone, something part of a group
• annoy: To make someone angry
• healthy: In good condition physically, or financially; well
• check: Paper showing how much you owe at a restaurant
• sugary: Too sweet; insincere
• atomic: Concerning atoms
• hydration: Process of supplying or adding water to
• indirect: Being not directly connected to or caused by
• lifestyle: The type of life that you have; the way you live
• workspace: Space allocated for your work (as in an office)