Vocabulary

• have to: Must do
• lie down: To put your body in a flat position, as to sleep
• in different ways: Using various methods or approaches; with variety.
• talk through: To discuss something thoroughly.
• cope with: To deal successfully with a difficult situation.
• get on with: To have a good relationship with someone
• think of: To look on as (being something specific); consider
• at risk: In danger; likely to be harmed
• right for: Suitable or appropriate for a particular person, purpose, or situation.
• of course: Sure ; Certainly
• such as: For example; like
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• for the rest: Concerning the remaining people or things.
• check out
• awkward: Lacking smooth movement
• perspective: Artistic method of creating a sense of distance
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• cognitive: The process of knowing and remembering
• overwhelmed: To defeat something or someone completely
• meditation: Act of deep and quiet thinking
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• reveal: To show something that was hidden before
• technique: Way of doing by using special knowledge or skill
• determine: To control exactly how something will be or act
• average: Total of numbers divided by the number of items
• positive: Showing agreement or support for something
• disorder: State of confusion or a lack of organization
• negative: The opposite to a positive electrical charge
• therapy: Treatment to help cure an illness
• anxious: Afraid of what may happen; worried and nervous
• motivation: Reason behind why someone did something
• traumatic: Causing upsetting emotional effects over time
• stress: To emphasize one or more parts of a word, sentence
• capable: Being able to do something very well; proficient
• hormone: Chemical produced by the body to control functions
• significantly: In a way that is important or noticeable
• ability: The power, resources or skill to do something
• reflect: To indicate or be a sign of something
• shift: To change in position or direction
• bit: Device put in a horse's mouth to control it
• cope: To deal with something in spite of difficulties
• brain: To strike someone forcefully on the head
• afford: To make available, to provide
• mean: Average of a set of numbers
• wonder: Surprise caused by experiencing something amazing
• neural: About the nerves or nervous system
• adapt: To change something for a different function
• obsessive: Characterized by or constituting an obsession
• therapist: Person skilled in a particular type of therapy
• complete: To finish or reach the end of doing something
• serotonin: A neurotransmitter in the brain that helps regulate mood, sleep, appetite, and emotional well-being; often referred to as the "feel-good" hormone.
• risk: To do something potentially dangerous or foolish
• suggest: To mention something that could be done; propose
• activate: To cause to happen; cause a chemical reaction
• important: Having power or authority
• beneficial: Giving an advantage, having a helpful effect
• offer: Price you say you are willing to pay for something
• couch: To formulate in a particular style or language
• programme: A plan or schedule of events
• notification: Act of giving formal or official information
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• think: To have an idea about something without certainty
• type: Printed letters or blocks used for printing them
• supportive: Providing help and support to someone or something
• plasticity: Property of being able to physically bend
• upload: To transfer a file or data to the internet
• antidepressant: Medicine used to treat depression
• confidentiality: Agreement to keep some information secret
• reconnect: To connect again
• homework: Work that a student is given to do at home
• inpatient: Patient who is being treated in the hospital