Subtitles & vocabulary
The science behind the 10-minute brain reset walk | Wendy Suzuki
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Yushan posted on 2025/09/23Ever wonder if a quick walk could actually boost your brainpower? This video dives into the amazing science behind a 10-minute brain reset walk, explaining how it can boost attention and even encourage hippocampus growth! You'll pick up some fantastic vocabulary related to exercise neuroscience and daily practical tips to get your brain firing on all cylinders.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
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US /dɪˈprɛʃən/
・
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2
More term
US /tɚm/
・
UK /tɜ:m/
- Noun (Countable/Uncountable)
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Transitive Verb
- To call; give a name to
A1TOEIC
More improve
US /ɪmˈpruv/
・
UK /ɪm'pru:v/
- Verb (Transitive/Intransitive)
- To make, or become, something better
A1TOEIC
More Use Energy
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