Vocabulary

• once a month: Happening or appearing one time in each month.
• go on: To continue doing something
• protein: Group of molecules made from amino acids
• exercise: To work out to become stronger and healthier
• diet: To eat special or less food, as to lose weight
• alcohol: A colorless liquid that can catch fire (C2H5OH)
• junk: Something that is old, useless, or has no value
• breast: Fleshy part of a woman's body for feeding babies
• mirror: Thing with glass surface used to look at yourself
• injury: Physical or emotional harm or damage
• fitness: Good physical condition; being in shape
• quit: To leave a job
• fast: In a way that is difficult to move or change
• share: Part-ownership in a property, business or company
• weight: How heavy something is
• check: Paper showing how much you owe at a restaurant
• feel: To be aware of or experience an emotion, sensation
• powder: Dry material made up of small powder-like pieces
• flex: To move a part of the body to stretch muscles
• harass: To bother repeatedly with harmful words or actions
• time: Speed at which music is played; tempo
• meal: Food for eating at a particular time, e.g. dinner
• people: Persons sharing culture, country, background, etc.
• gym: Physical education taught as a class in school
• hike: Large and unexpected increase in price, level etc.
• health: (Person, company) being in a good condition; well
• tired: Without energy so you want to rest or fall asleep
• talk: Style of speaking
• love: Person's name
• lovely: Attractive or beautiful
• day: A period of 24 hours beginning at midnight
• month: One of 12 28-31 day periods in the year
• jog: To run at a steady, slow pace
• salad: Uncooked vegetables made into a dish
• body: The physical structure of a person or animal.
• year: Unit of time equal to 12 months or 365 or 366 days
• drink: To put water in your body through your mouth
• food: What people and animals eat to live