alcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1Morebody
US /ˈbɑdi/
UK /ˈbɒdi/
- Noun
- The physical structure of a person or animal.
- Noun (Countable/Uncountable)
- The main or central part of something.
- The weight and texture of a drink (like wine or coffee) in the mouth.
A2Morebreast
US /brɛst/
UK /brest/
- Countable Noun
- Fleshy part of a woman's body for feeding babies
- (Poetic) upper front part of the body; the heart
B1Morediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Morefitness
US /ˈfɪtnɪs/
UK /ˈfɪtnəs/
- Uncountable Noun
- Good physical condition; being in shape
B1Moreflex
US /flɛks/
UK /fleks/
- Verb (Transitive/Intransitive)
- To move a part of the body to stretch muscles
B2Morego on
US /ɡo ɑn/
UK /ɡəu ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
- Interjection
- Used to encourage someone
A1Moregym
US /dʒɪm/
UK /dʒɪm/
- Noun (Countable/Uncountable)
- Physical education taught as a class in school
- Building used for physical activities or sports
C2Moreharass
US /ˈhærəs, həˈræs/
UK /'hærəs/
- Transitive Verb
- To bother repeatedly with harmful words or actions
B1Morehike
US /haɪk/
UK /haɪk/
- Noun
- Large and unexpected increase in price, level etc.
- A long walk in mountains, etc. for exercise
- Intransitive Verb
- To make a large and unexpected increase in a price
- To take a long walk in mountains etc. for exercise
B1Moreinjury
US /ˈɪndʒəri/
UK /'ɪndʒərɪ/
- Noun (Countable/Uncountable)
- Physical or emotional harm or damage
- An unjust or unfair action or event.
A2TOEICMorejog
US /dʒɑɡ/
UK /dʒɒɡ/
- Intransitive Verb
- To run at a steady, slow pace
- Noun (Countable/Uncountable)
- A small, light knock or push
- A knock or push on something lightly
B1Morejunk
US /dʒʌŋk/
UK /dʒʌŋk/
- Uncountable Noun
- Something that is old, useless, or has no value
- Transitive Verb
- To get rid of something because it has no value
B1Moremirror
US /ˈmɪrɚ/
UK /'mɪrə(r)/
- Noun (Countable/Uncountable)
- Thing with glass surface used to look at yourself
- An accurate impression or picture of something
- Transitive Verb
- To reflect (an image)
- To have similar qualities to something else
A2Moreonce a month
US
UK
- Phrase
- Happening or appearing one time in each month.
A1Morepowder
US /ˈpaʊdɚ/
UK /'paʊdə(r)/
- Noun (Countable/Uncountable)
- Dry material made up of small powder-like pieces
- Dry and light form of snow
- Transitive Verb
- To apply a dust onto the body or face
- To reduce to powder; pulverize.
B1Moreprotein
US /ˈprəʊˌtiːn/
UK /ˈprəʊti:n/
- Noun (Countable/Uncountable)
- Group of molecules made from amino acids
B1Morequit
US /kwɪt/
UK /kwɪt/
- Verb (Transitive/Intransitive)
- To leave a job
- To leave a place
- Intransitive Verb
- To leave a school etc. without finishing
B1Moresalad
US /ˈsæləd/
UK /ˈsæləd/
- Noun (Countable/Uncountable)
- Uncooked vegetables made into a dish
A2Moreshare
US /ʃɛr/
UK /ʃeə(r)/
- Noun (Countable/Uncountable)
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- Transitive Verb
- To divide something between two or more people
- To allow others to use your things equally
A2TOEICMoretired
US /ˈtaɪərd/
UK /ˈtaɪəd/
- Adjective
- Without energy so you want to rest or fall asleep
- Transitive Verb
- To lose, cause to lose energy so you want to rest
B1Moreweight
US /wet/
UK /weɪt/
- Uncountable Noun
- How heavy something is
- Metal object to measure how heavy something is
A2TOEICMore
Vocabulary
- once a month: Happening or appearing one time in each month.
- go on: To continue doing something
- protein: Group of molecules made from amino acids
- exercise: To work out to become stronger and healthier
- diet: To eat special or less food, as to lose weight
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- junk: Something that is old, useless, or has no value
- breast: Fleshy part of a woman's body for feeding babies
- mirror: Thing with glass surface used to look at yourself
- injury: Physical or emotional harm or damage
- fitness: Good physical condition; being in shape
- quit: To leave a job
- fast: In a way that is difficult to move or change
- share: Part-ownership in a property, business or company
- weight: How heavy something is
- check: Paper showing how much you owe at a restaurant
- feel: To be aware of or experience an emotion, sensation
- powder: Dry material made up of small powder-like pieces
- flex: To move a part of the body to stretch muscles
- harass: To bother repeatedly with harmful words or actions
- time: Speed at which music is played; tempo
- meal: Food for eating at a particular time, e.g. dinner
- people: Persons sharing culture, country, background, etc.
- gym: Physical education taught as a class in school
- hike: Large and unexpected increase in price, level etc.
- health: (Person, company) being in a good condition; well
- tired: Without energy so you want to rest or fall asleep
- talk: Style of speaking
- love: Person's name
- lovely: Attractive or beautiful
- day: A period of 24 hours beginning at midnight
- month: One of 12 28-31 day periods in the year
- jog: To run at a steady, slow pace
- body: The physical structure of a person or animal.
- salad: Uncooked vegetables made into a dish
- year: Unit of time equal to 12 months or 365 or 366 days
- drink: To put water in your body through your mouth
- food: What people and animals eat to live
Get the full experience in the app
Learn anywhere with detailed sentence and usage analysis
01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
Get the full experience in the app
Look up words anytime with pronunciation, part of speech, and usage
brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
Get the full experience in the app
Practice speaking anytime and get instant pronunciation feedback
Try this speaking exercise.
Try practicing with this sentence.
80
25 HOW OFTEN Questions about Fitness | English Interview to Practice Grammar
0
林宜悉 posted on 2025/08/06Ever wondered how often fitness buffs hit the gym or down that protein shake? Dive into this rapid-fire Q&A where you'll hear honest answers to all sorts of "how often" questions about fitness, perfect for practicing simple sentence structures and everyday grammar in a fun, conversational way!
Learn this video on the APP!
The VoiceTube App has more in-depth practice for videos!