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    B1
    #tolerance#window#squarespace#therapy#content#website

    Free Therapy Tool: The Window of Tolerance

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    林宜悉 posted on 2025/07/25

    Video vocabulary

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    anxiety

    US /æŋˈzaɪɪti/

    ・

    UK /æŋ'zaɪətɪ/

    • Uncountable Noun
    • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
    B1
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    meditation

    US /ˌmɛdɪˈteʃən/

    ・

    UK /ˌmedɪ'teɪʃn/

    • Noun (Countable/Uncountable)
    • Act of deep and quiet thinking
    • The practice of focusing one's mind for a period of time.
    B2
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    depression

    US /dɪˈprɛʃən/

    ・

    UK /dɪ'preʃn/

    • Noun (Countable/Uncountable)
    • Medical condition of a lack of vitality
    • Period of unemployment and low economic activity
    B2
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    content

    US /ˈkɑnˌtɛnt/

    ・

    UK /'kɒntent/

    • Adjective
    • Being happy or satisfied
    • In a state of peaceful happiness.
    • Noun (Countable/Uncountable)
    • Information in something, e.g. book or computer
    • The subject matter of a book, speech, etc.
    A2
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    energy point vocabulary

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