Subtitles & vocabulary
The fastest way to reduce stress (in seconds)
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林宜悉 posted on 2025/07/17Feeling stressed? This video dives into the super-fast 'cyclic sighing' technique, a practical way to calm your nervous system in seconds! You'll pick up advanced vocabulary related to breathwork and stress reduction, perfect for daily use.
Video vocabulary
re going to
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- Contraction
- A contraction of 'we are going to', indicating a future plan or intention.
- A contraction of 'it is going to', indicating a future prediction based on current evidence.
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