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    B2US
    #squat#rotation#leg#foot#load#internal

    The Last Split Squat Video You'll Ever Need

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    yacki99 posted on 2025/07/03
    Ready to master the split squat? This video dives deep into the biomechanics and coaching cues, showing you exactly how to nail your foot position and breathing technique for maximum gains! You'll pick up advanced vocabulary and complex sentence structures while learning from the best, so get ready to level up your lower body strength!

    Video vocabulary

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    stuff

    US /stʌf/

    ・

    UK /stʌf/

    • Uncountable Noun
    • Generic description for things, materials, objects
    • Transitive Verb
    • To push material inside something, with force
    B1
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    progress

    US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/

    ・

    UK /'prəʊɡres/

    • Verb (Transitive/Intransitive)
    • To move forward or toward a place or goal
    • To make progress; develop or improve.
    • Uncountable Noun
    • Act of moving forward
    • The process of improving or developing something over a period of time.
    A2TOEIC
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    straight

    US /stret/

    ・

    UK /streɪt/

    • Adjective
    • Not having curves, bends, or angles
    • Not gay; heterosexual
    • Adverb
    • in a line; immediately; honestly and directly
    • In a straight line; directly.
    A2TOEIC
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    tend

    US /tɛnd/

    ・

    UK /tend/

    • Intransitive Verb
    • To move or act in a certain manner
    • Transitive Verb
    • To take care of
    A2
    More
    Use Energy
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    energy point vocabulary

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