Vocabulary
- to the left: In or toward the left direction.
- back up: To save a copy of your computer data
- hand on: To pass or transfer something physically to someone else.
- come back: To reply to someone, often forcefully
- from side to side: Moving left and right repeatedly.
- outside of: Located or situated beyond the boundaries or confines of something.
- inside of: Within; in the inner part of.
- on the mat: Located on the wrestling mat; in a wrestling match.
- fold over: To bend something so that one part covers the other.
- on the inside: Having a position of authority or influence within an organization or system.
- hand down: To give (clothes, etc.) to someone younger
- settle into: To become comfortable and familiar with a new place or situation.
- turn to: To go to someone for help, advice, or information.
- back down: To admit you were wrong; stop claiming
- short and sweet: Brief and pleasant; concise and agreeable.
- on time
- a few moments: A short period of time
- in with: Fashionable or popular at the moment.
- over the left shoulder: Looking backward over one’s left shoulder.
- over to: Used to hand over to someone else to speak
- sit back: To relax and take it easy.
- by your side: Near you, supporting you.
- warm up: To gently exercise muscles before doing sport
- step to: To approach someone or something, often with a specific purpose.
- turn out: To arrive for a public event or entertainment
- hand back: To return something to the person who owns it or gave it to you.
- step back: To move backwards; to move away from something.
- push back: To force someone to withdraw or retreat
- come down to: To become in the end a matter of
- for now: Temporarily; for the present time.
- figure: To appear in a game, play or event
- practice: The office and place for legal or medical work
- flip: To turn your body in the air, as in gymnastics
- wrap: Piece of clothing worn loosely on the shoulders
- position: Person's opinion or attitude about something
- neutral: Something with pH value of 7
- bit: Device put in a horse's mouth to control it
- draw: To attract attention to someone or something
- reach: To come to or arrive at a goal or destination
- belly: Middle part of the body; the stomach
- stack: A large number or amount of something
- settle: To make (a child, etc.) feel calm/ready for sleep
- edge: An advantage you have over others
- pause: To stop doing for a while before continuing
- generate: To create or be produced or bring into existence
- create: To make, cause, or bring into existence
- lift: Picking someone up in a car and taking to a place
- option: A choice
- rest: Time when one relaxes, sleeps, or is inactive
- chest: Strong, lidded container for storing things
- dip: To decrease or lower temporarily
- press: Machine using pressure to shape, flatten, squeeze
- inhale: To breathe in something like air or smoke
- spine: Line of bones that runs down your back
- leave: To go away from; depart
- stance: A position or opinion stated in public
- tuck: To put something into a small or safe place
- exhale: To breathe out the air or smoke in your lungs
- fold: To bend one part of something against another
- gaze: Direction you are looking
- twist: To turn something in a circular direction
- compact: Small case with face powder and a mirror
- flow: To move steadily and easily in a certain direction
- place: To put someone in a particular type of situation
- thigh: Upper part of a bird's leg, e.g. eaten as food
- thread: Spiral cut at the end of a bolt
- bend: To become curved or no longer straight
- breathe: To move air into and out of your lungs
- support: To give assistance or advice to someone
- bring: To take or go with someone to a place
- head: To hit a ball with your head in a game
- daily: Happening every day
- chin: Part of your face below your mouth above your neck
- step: Movement done as part of a particular dance
- turn: To become (a particular age)
- sway: Power or influence to control a person or group
- find: To become aware of something that is happening
- halfway: A middle point between two extremes
- pose: To be or exist as (a problem, threat etc.)
- elbow: Middle part of the arm, which bends
- lizard: Reptile with scales and a long body and tail
- cactus: Fleshy spiky plant that grows in hot, dry areas
- downward: Moving from a higher to a lower condition/place
- forehead: Area of the face above the eyes
- arch: Curved part of a structure (e.g. on a bridge)
- broaden: To make something wider
- mat: Piece of material used to cover, protect the floor
- plank: Long, thick board used when building something
- yoga: Exercise system to gain suppleness and tranquility
- lunge: To thrust or reach forward with a sudden motion
- forearm: Lower part of your arm attached to your hand
- cobra: Deadly snake known for its hooded head
- peddle: Disapproving to sell something, e.g. drugs
- tabletop: Top horizontal work surface of a table
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Wenwen Chang posted on 2025/06/05Feeling stiff or just need a quick reset? This 15-minute daily yoga flow is perfect for a full-body wake-up, focusing on breath and simple movements! You'll pick up practical vocabulary for daily routines and body positions while getting a gentle stretch.
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