Subtitles & vocabulary
How To Fix Back Pain (7 Science Backed Steps)
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yacki99 posted on 2025/02/04Tired of that nagging back pain? This video breaks down 7 science-backed steps to help you fix it, featuring Dr. Stuart McGill's famous "McGill Big Three" exercises! You'll pick up essential vocabulary for spine stability and learn practical, evidence-based techniques you can use at home right away.
Video vocabulary
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US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More eventually
US /ɪˈvɛntʃuəli/
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UK /ɪˈventʃuəli/
- Adverb
- After a long time; after many attempts; in the end
- At some later time; in the future
A2
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US /tɛkˈnik/
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UK /tekˈni:k/
- Noun (Countable/Uncountable)
- Way of doing by using special knowledge or skill
- The skill or ability to do something well.
A2TOEIC
More positive
US /ˈpɑzɪtɪv/
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UK /ˈpɒzətɪv/
- Adjective
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Noun
- A photograph in which light areas are light and dark areas are dark
A2
More Use Energy
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