Subtitles & vocabulary
How RESTING SQUATS completely change the human body
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Jenny posted on 2024/12/31Ever wondered how a simple resting squat can work wonders for your body? This video dives into how this low-impact exercise can boost your mobility, improve posture, and even help with back pain, making it perfect for desk workers! You'll also pick up some great advanced vocabulary related to anatomy and fitness along the way.
Video vocabulary
engage
US /ɪn'gedʒ/
・
UK /ɪn'ɡeɪdʒ/
- Transitive Verb
- To start to fight with an enemy
- To hire someone for a task or job
A2TOEIC
More physical
US /ˈfɪzɪkəl/
・
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2
More boost
US /bust/
・
UK /bu:st/
- Transitive Verb
- To increase something; to make something better
- To push someone or something up from beneath them
- Noun (Countable/Uncountable)
- An increase in something
B1TOEIC
More Use Energy
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