Vocabulary

  • talking about: To discuss a particular topic.
  • feel like: To have a desire or inclination for something.
  • have to: Must do
  • got to: To arrive at some place
  • back into: To drive a vehicle backwards into a space or area.
  • wake up: To stop sleeping
  • figure out: To understand the behavior of someone
  • against you: In opposition to you.
  • as one: Acting or moving together at the same time.
  • think of: To look on as (being something specific); consider
  • at a time: Separately; one by one
  • talk about it: To discuss a particular subject.
  • get through: To arrive at the end of or finish something
  • go back to: To return to a starting point
  • sit back: To relax and take it easy.
  • work out
  • get out of: To leave or escape responsibilities, troubles
  • out of it: Unconscious or not completely alert; dazed or confused.
  • of course: Sure ; Certainly
  • to the point: Expressing something directly and without unnecessary detail.
  • walk around: To stroll or wander in a leisurely way.
  • stick: To push a sharp or pointed object into something
  • obvious: Easily understood and clear; plain to see
  • figure: To appear in a game, play or event
  • realize: To become aware of or understand mentally
  • cortex: The outer part of an organ/structure, e.g. brain
  • develop: To explain something in steps and in detail
  • conversation: Talking with other people; discussion or chat
  • purpose: Reason for which something is done; aim; goal
  • failure: When things go wrong; lack of function
  • psychologist: An expert who studies the mind and behavior
  • brain: To strike someone forcefully on the head
  • suck: To be very bad, undesirable or unpleasant
  • suffer: To experience pain, illness, or injury
  • resist: To not be affected by e.g. a force or an effect
  • willpower: Ability to make yourself do what you really want
  • challenge: An activity you wish to try that may be hard to do
  • guess: To give an answer without knowing if it is correct
  • haunt: To remain in the mind causing worry, sadness, pain
  • sober: Not drunk
  • examine: (Medical) to test to find out what is wrong
  • diet: To eat special or less food, as to lose weight
  • courage: Quality of being able to face danger without fear
  • mind: To be bothered or upset by something
  • scary: Causing fear; frightening
  • hell: Any place of pain and suffering
  • hack: To illegally access someone else's computer
  • lot: What happens to a person in life from chance; fate
  • alarm: Sound or light used for a warning or alert
  • friction: Disagreement between two or more people
  • important: Having power or authority
  • anterior: Front
  • learn: To get knowledge or skills by study or experience
  • build: Your physical shape; physique
  • piece: A counter in a board game
  • unpleasant: Causing a bad feeling in people
  • point: An item to be discussed
  • head: To hit a ball with your head in a game
  • podcast: A digital recording (e.g. radio show) for download
  • override: To make (rule or law) not be valid anymore
  • repeatedly: (Said, done) many times; over and over
  • share: Part-ownership in a property, business or company
  • portal: Type of gate or entry point, e.g. to the internet
  • datum: Item of factual information
  • hole: An empty space, as in the ground, in a sock etc.
  • lab: Short for 'laboratory'
  • monster: Large frightening imaginary creature
  • renew: To make something stronger, fresher, or like new
  • bless: To make something holy by saying a special prayer
  • mid: At (or near) the middle point
  • misunderstand: To fail to get the meaning correctly
  • bro: Shortened form of 'brother'
  • whoa: Tell someone to do something more slowly
  • cookie: A flat, round sweet baked food
  • unlocked: To use a key or code to open something
  • pow: Used to represent the sound of two things hitting
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  • not found vocabularyNo vocabulary matches your filters
    • against you

      US

      UK

      • Preposition
      • In opposition to you.
      • Expressing disagreement or disapproval of you.
      A2
      More
    • alarm

      US /əˈlɑ:rm/

      UK /əˈlɑ:m/

      • Noun
      • Sound or light used for a warning or alert
      • an alarm clock
      • Transitive Verb
      • To make someone unpleasantly surprised
      A2
      More
    • anterior

      US /ænˈtɪriɚ/

      UK /ænˈtɪəriə(r)/

      • Noun
      • Front
      C1
      More
    • as one

      US

      UK

      • Adverb
      • Acting or moving together at the same time.
      • In complete agreement or unity.
      • Phrase
      • With a single voice or opinion; unanimously.
      • In perfect harmony or unison.
      A1
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • back into

      US /bæk ˈɪntu/

      UK /bæk ˈɪntuː/

      • Phrasal Verb
      • To drive a vehicle backwards into a space or area.
      • To accidentally collide with something while moving backwards.
      A1
      More
    • bless

      US /blɛs/

      UK /bles/

      • Transitive Verb
      • To make something holy by saying a special prayer
      B1
      More
    • bro

      US /broʊ/

      UK /brəʊ/

      • Countable Noun
      • Shortened form of 'brother'
      B2
      More
    • challenge

      US /ˈtʃæləndʒ/

      UK /'tʃælɪndʒ/

      • Noun (Countable/Uncountable)
      • An activity you wish to try that may be hard to do
      • Act of formally inviting someone to compete
      • Transitive Verb
      • To formally invite someone to compete at something
      • To question the correctness of something
      A2
      More
    • conversation

      US /ˌkɑnvɚˈseʃən/

      UK /ˌkɒnvəˈseɪʃn/

      • Uncountable Noun
      • Talking with other people; discussion or chat
      • General communication or interaction.
      A2
      More
    • cookie

      US /ˈkʊki/

      UK /'kʊkɪ/

      • Countable Noun
      • A flat, round sweet baked food
      B1
      More
    • cortex

      US /ˈkɔrˌteks/

      UK /'kɔ:teks/

      • Noun (Countable/Uncountable)
      • The outer part of an organ/structure, e.g. brain
      • The outer layer of the cerebrum (the cerebral cortex), other organs, or a plant.
      C1
      More
    • courage

      US /ˈkɚrɪdʒ, ˈkʌr-/

      UK /'kʌrɪdʒ/

      • Uncountable Noun
      • Quality of being able to face danger without fear
      • The quality of being brave enough to do what is right or necessary, even when it is difficult or dangerous
      • Transitive Verb
      • To encourage or embolden someone.
      A2
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • examine

      US /ɪɡˈzæmɪn/

      UK /ɪgˈzæmɪn/

      • Transitive Verb
      • (Medical) to test to find out what is wrong
      • To test your knowledge or ability
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • figure out

      US /ˈfɪɡjɚ aʊt/

      UK /ˈfiɡə aut/

      • Phrasal Verb
      • To understand the behavior of someone
      • To think through logically to find a solution
      • Verb (Transitive/Intransitive)
      • To understand or find an answer to something.
      • To find a solution to a problem or understand something.
      A1
      More
    • friction

      US /ˈfrɪkʃən/

      UK /ˈfrɪkʃn/

      • Uncountable Noun
      • Disagreement between two or more people
      • Force preventing motion between bodies in contact
      B2
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • get through

      US /ɡɛt θru/

      UK /ɡet θru:/

      • Phrasal Verb
      • To arrive at the end of or finish something
      • To succeed in contacting someone by phone
      A1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • hack

      US /hæk/

      UK /hæk/

      • Transitive Verb
      • To illegally access someone else's computer
      • To cut away plants and branches to make a path
      • Noun (Countable/Uncountable)
      • Dry cough
      • Horse for hire to work or pull a vehicle for a fee
      B1TOEIC
      More
    • haunt

      US /hɔnt, hɑnt/

      UK /hɔ:nt/

      • Transitive Verb
      • To remain in the mind causing worry, sadness, pain
      • (Of ghosts, etc.) to stay in a place after death
      • Noun
      • Place that a person repeatedly goes to or visits
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • hell

      US /hɛl/

      UK /hel/

      • Noun (Countable/Uncountable)
      • Any place of pain and suffering
      • A very unpleasant or difficult experience.
      A2
      More
    • hole

      US /hol/

      UK /həʊl/

      • Noun (Countable/Uncountable)
      • An empty space, as in the ground, in a sock etc.
      • Fault or weakness in a plan, idea or explanation
      • Transitive Verb
      • (Golf) to get the ball into the hole
      • To make a hole in something.
      A2
      More
    • lab

      US /læb/

      UK /læb/

      • Noun (Countable/Uncountable)
      • Short for 'laboratory'
      B1
      More
    • mid

      US /mɪd/

      UK /mɪd/

      • Adjective
      • At (or near) the middle point
      B2
      More
    • misunderstand

      US /ˌmɪsʌndərˈstænd/

      UK /ˌmɪsʌndəˈstænd/

      • Transitive Verb
      • To fail to get the meaning correctly
      B1TOEIC
      More
    • monster

      US /ˈmɑnstɚ/

      UK /'mɒnstə(r)/

      • Countable Noun
      • Large frightening imaginary creature
      • Very evil person
      • Adjective
      • Very large
      B1
      More
    • obvious

      US /ˈɑbviəs/

      UK /ˈɒbviəs/

      • Adjective
      • Easily understood and clear; plain to see
      • Easy to see or notice.
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • out of it

      US /aʊt ʌv ɪt/

      UK /aut ɔv it/

      • Adjective
      • Unconscious or not completely alert; dazed or confused.
      • Not able to think clearly or react quickly; not with it.
      A1
      More
    • override

      US /ˌovɚˈraɪd/

      UK /ˌəʊvə'raɪd/

      • Transitive Verb
      • To make (rule or law) not be valid anymore
      • To be considered more important than
      B2
      More
    • podcast

      US /'pɑ:dkæst/

      UK /'pɒdkɑ:st/

      • Noun (Countable/Uncountable)
      • A digital recording (e.g. radio show) for download
      A2
      More
    • portal

      US /ˈpɔrtl, ˈpor-/

      UK /'pɔ:tl/

      • Noun
      • Type of gate or entry point, e.g. to the internet
      B2
      More
    • pow

      US

      UK

      • Interjection
      • Used to represent the sound of two things hitting
      B2
      More
    • psychologist

      US /saɪˈkɑlədʒɪst/

      UK /saɪˈkɒlədʒɪst/

      • Noun (Countable/Uncountable)
      • An expert who studies the mind and behavior
      • A therapist specializing in mental health.
      C2
      More
    • purpose

      US /ˈpɚpəs/

      UK /'pɜ:pəs/

      • Noun (Countable/Uncountable)
      • Reason for which something is done; aim; goal
      • A person's sense of resolve or determination.
      • Adverb
      • With clear intention or determination.
      • Intentionally; deliberately.
      A2TOEIC
      More
    • renew

      US /rɪˈnu, -ˈnju/

      UK /rɪ'nju:/

      • Transitive Verb
      • To make something stronger, fresher, or like new
      • To replace something old or worn by something new
      B1TOEIC
      More
    • repeatedly

      US /rɪ'pi:tɪdlɪ/

      UK /rɪ'pi:tɪdlɪ/

      • Adverb
      • (Said, done) many times; over and over
      B2
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • share

      US /ʃɛr/

      UK /ʃeə(r)/

      • Noun (Countable/Uncountable)
      • Part-ownership in a property, business or company
      • Part of a company you own, shown by a certificate
      • Transitive Verb
      • To divide something between two or more people
      • To allow others to use your things equally
      A2TOEIC
      More
    • sit back

      US /sit bæk/

      UK /sit bæk/

      • Phrasal Verb
      • To relax and take it easy.
      • To refrain from taking action or getting involved.
      A1
      More
    • sober

      US /ˈsobɚ/

      UK /'səʊbə(r)/

      • Adjective
      • Not drunk
      B1TOEIC
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • suck

      US /sʌk/

      UK /sʌk/

      • Intransitive Verb
      • To be very bad, undesirable or unpleasant
      • Transitive Verb
      • To pull or remove something with great power
      • To attract someone; make someone interested
      B1
      More
    • suffer

      US / ˈsʌfɚ/

      UK /'sʌfə(r)/

      • Verb (Transitive/Intransitive)
      • To experience pain, illness, or injury
      • To allow or permit something, especially something unpleasant.
      A2
      More
    • talk about it

      US /tɔk əˈbaʊt ɪt/

      UK /tɔ:k əˈbaut it/

      • Verb (Transitive/Intransitive)
      • To discuss a particular subject.
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • to the point

      US /tu ði pɔɪnt/

      UK /tu: ðə pɔint/

      • Adjective
      • Expressing something directly and without unnecessary detail.
      • Phrase
      • Relevant and pertinent to the matter at hand.
      A2
      More
    • unlocked

      US

      UK

      • Transitive Verb
      • To use a key or code to open something
      B1
      More
    • unpleasant

      US /ʌnˈplɛzənt/

      UK /ʌnˈpleznt/

      • Adjective
      • Causing a bad feeling in people
      • Disagreeable or offensive in behavior or manner.
      B1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • walk around

      US

      UK

      • Phrasal Verb
      • To stroll or wander in a leisurely way.
      • To move about in order to inspect something.
      A2
      More
    • whoa

      US /woʊ/

      UK /wəʊ/

      • Interjection
      • Tell someone to do something more slowly
      • An exclamation of surprise, amazement, or shock.
      C1
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #cortex#anterior#mid#fucking#willpower#missing

    How to Build Willpower | David Goggins & Dr. Andrew Huberman

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    HooH posted on 2024/12/25
    Ever wondered how to build serious willpower? This awesome chat with David Goggins and Dr. Andrew Huberman dives into the neuroscience behind it, explaining concepts like the anterior midcingulate cortex and neuroplasticity. You'll pick up advanced vocabulary and practical tips for daily self-improvement!

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