Vocabulary

  • cut off: To end a process, e.g. a phone call
  • made with: Containing a particular ingredient or material.
  • on top of that: In addition to something already mentioned; furthermore.
  • have to: Must do
  • as well as: Also; in addition to
  • on the line: At risk; in a situation where something could be lost.
  • in the end: Finally; after a period of time or series of events.
  • thanks to: Because of; as a result of.
  • to the bone: Thoroughly; completely; to the innermost part.
  • lead to: To result in some action
  • based on: To use something as the foundation or starting point for something else.
  • in order to: For the purpose of; with the aim of.
  • live on: To continue to exist or be remembered.
  • in terms of
  • check out
  • vulnerable: Being open to attack or damage
  • scenario: An imagined sequence of events in a plan/project
  • crisis: Unstable situation of extreme danger or difficulty
  • average: Total of numbers divided by the number of items
  • extreme: Very great in degree
  • consumption: The act of buying and using products
  • culinary: Concerned with cooking
  • solitary: Done alone; spending a lot of time alone
  • lack: To not have, or not have enough, of something
  • maintain: To keep saying something a certain way
  • handful: an amount of something that can be held in one hand; small quantity or amount of people or things
  • inspire: To give someone an idea to do or make something
  • arguably: Highly likely to be true but not certainly true
  • regime: A system of management; a form of government
  • remarkable: Interesting and unexpected, worthy of notice
  • population: Number of people who live in a country, area etc.
  • rigorous: Very strict and often difficult; thorough
  • extra: More than necessary; additional
  • dairy: Concerning or made from milk
  • introduce: To open an essay to set the scene
  • seal: To close tightly to protect it from leaking
  • district: Area of a country, city, or town
  • nutrition: Scientific study of the effects of foods on health
  • pastry: Dough making top/bottom of pie; cake made of dough
  • diet: To eat special or less food, as to lose weight
  • calcium: A substance important for making bones and teeth
  • dominate: To be taller, bigger, or more physically obvious
  • rely: Depend on with full trust or confidence
  • prove: To demonstrate truth by providing evidence
  • produce: Fresh foods such as fruits and vegetables
  • leave: To go away from; depart
  • tuck: To put something into a small or safe place
  • ensure: To make something sure, certain, or safe
  • quarter: 25 cents
  • mineral: Substance naturally formed in the ground
  • british: Concerning the culture and people of British
  • continue: To do something without stopping, or after pausing
  • roll: Small, round piece of bread for one person to eat
  • government: Group of people and system that rule a nation
  • confirm: To formally approve or check something
  • nutritional: (Of foods) having positive effects on your health
  • last: Final; with nothing following; after all others
  • composition: Piece of writing, music etc.
  • fortify: To protect against military attack, as with walls
  • nation: Area or region controlled by a government and army
  • healthy: In good condition physically, or financially; well
  • country: An area of land that is controlled by a government
  • calculate: To find an answer using mathematics
  • turnip: Round light-colored root vegetable
  • mash: To make something soft by beating or crushing it
  • need: To be unable to manage without something; require
  • bread: Money or earnings
  • fruit: Result or product of something
  • cut: Act/instance of reducing the size or amount of
  • mile: Unit of distance; 1.6 kilometers
  • cauliflower: White vegetable, that looks similar to broccoli
  • wartime: Period of time when there is armed conflict
  • meagre: Very small in amount; less than what is needed
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  • not found vocabularyNo vocabulary matches your filters
    • arguably

      US /ˈɑːrɡjuəbli/

      UK /ˈɑ:gjuəbli/

      • Adverb
      • Highly likely to be true but not certainly true
      A2
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • calcium

      US /ˈkælsiəm/

      UK /'kælsɪəm/

      • Uncountable Noun
      • A substance important for making bones and teeth
      • A substance containing calcium, taken to improve health.
      C2
      More
    • calculate

      US /ˈkælkjəˌlet/

      UK /'kælkjʊleɪt/

      • Transitive Verb
      • To find an answer using mathematics
      • To make an educated guess about something
      B2
      More
    • cauliflower

      US /ˈkɔlɪˌflaʊɚ, ˈkɑlɪ-/

      UK /ˈkɒliflaʊə(r)/

      • Noun (Countable/Uncountable)
      • White vegetable, that looks similar to broccoli
      • The plant that produces the cauliflower vegetable.
      B2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • composition

      US /ˌkɑ:mpəˈzɪʃn/

      UK /ˌkɒmpəˈzɪʃn/

      • Noun (Countable/Uncountable)
      • Piece of writing, music etc.
      • A piece of music
      A2
      More
    • confirm

      US /kənˈfɜ:rm/

      UK /kənˈfɜ:m/

      • Transitive Verb
      • To formally approve or check something
      • To provide evidence to establish the truth of
      A2
      More
    • consumption

      US /kənˈsʌmpʃən/

      UK /kənˈsʌmpʃn/

      • Noun (Countable/Uncountable)
      • The act of buying and using products
      • The act of using energy, food or materials; the amount used
      B1
      More
    • crisis

      US /ˈkraɪsɪs/

      UK /'kraɪsɪs/

      • Noun (Countable/Uncountable)
      • Unstable situation of extreme danger or difficulty
      • A turning point in a disease.
      B1
      More
    • culinary

      US /ˈkjuləˌnɛri,ˈkʌlə-/

      UK /ˈkʌlɪnəri/

      • Adjective
      • Concerned with cooking
      B2
      More
    • cut off

      US /kʌt ɔf/

      UK /kʌt ɔf/

      • Phrasal Verb
      • To end a process, e.g. a phone call
      • To cut the end of something
      • Transitive Verb
      • To isolate or prevent access to a place or person.
      • To interrupt someone while they are speaking.
      A1
      More
    • dairy

      US /ˈderi/

      UK /ˈdeəri/

      • Adjective
      • Concerning or made from milk
      • Noun (Countable/Uncountable)
      • Building for storing milk or making cheese/butter
      B2
      More
    • diet

      US /ˈdaɪɪt/

      UK /'daɪət/

      • Intransitive Verb
      • To eat special or less food, as to lose weight
      • Noun (Countable/Uncountable)
      • Plan of eating to reduce weight or improve health
      • The usual food and drink consumed by an organism (person or animal)
      A2TOEIC
      More
    • district

      US /ˈdɪstrɪkt/

      UK /'dɪstrɪkt/

      • Noun (Countable/Uncountable)
      • Area of a country, city, or town
      • A region or area known for a particular activity, industry, or feature.
      A2
      More
    • dominate

      US /ˈdɑməˌnet/

      UK /'dɒmɪneɪt/

      • Verb (Transitive/Intransitive)
      • To be taller, bigger, or more physically obvious
      • To control; rule; enjoy a commanding position in
      B1TOEIC
      More
    • ensure

      US /ɛnˈʃʊr/

      UK /ɪn'ʃʊə(r)/

      • Transitive Verb
      • To make something sure, certain, or safe
      A2TOEIC
      More
    • extra

      US /'ekstrə/

      UK /'ekstrə/

      • Adjective
      • More than necessary; additional
      • Of especially good quality or grade.
      • Noun (Countable/Uncountable)
      • Items more than you need; additional items
      • Person who has a small part in a movie
      A2
      More
    • extreme

      US /ɪkˈstrim/

      UK /ɪk'stri:m/

      • Adjective
      • Very great in degree
      • Farthest from a center
      • Noun
      • Effort that is thought more than is necessary
      • The furthest point or limit of something.
      B1
      More
    • fortify

      US /ˈfɔrtəˌfaɪ/

      UK /'fɔ:tɪfaɪ/

      • Transitive Verb
      • To protect against military attack, as with walls
      • To make someone or something stronger
      B2
      More
    • handful

      US /ˈhændˌfʊl/

      UK /'hændfʊl/

      • Noun (Countable/Uncountable)
      • an amount of something that can be held in one hand; small quantity or amount of people or things
      • A thing requiring great effort to control, manage
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the end

      US /ɪn ði ɛnd/

      UK /in ðə end/

      • Phrase
      • Finally; after a period of time or series of events.
      • Ultimately; as the final result or consequence.
      A1
      More
    • inspire

      US /ɪnˈspaɪr/

      UK /ɪn'spaɪə(r)/

      • Transitive Verb
      • To give someone an idea to do or make something
      • To make someone feel a certain emotion
      • Intransitive Verb
      • To breathe in
      • To draw (air, etc.) into the lungs.
      B1TOEIC
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • live on

      US

      UK

      • Phrasal Verb
      • To continue to exist or be remembered.
      • To eat a particular type of food as the main thing.
      More
    • made with

      US

      UK

      • Phrase
      • Containing a particular ingredient or material.
      • Created or produced using a specific tool, method, or process.
      • Phrasal Verb
      • To offer or provide something, often quickly or unexpectedly.
      A1
      More
    • maintain

      US /menˈten/

      UK /meɪn'teɪn/

      • Transitive Verb
      • To keep saying something a certain way
      • To keep (machine) working by checking, repairing
      A2TOEIC
      More
    • mash

      US /mæʃ/

      UK /mæʃ/

      • Transitive Verb
      • To make something soft by beating or crushing it
      • Noun (Countable/Uncountable)
      • Cooked potatoes, etc. crushed and served hot
      B2
      More
    • meagre

      US

      UK

      • Adjective
      • Very small in amount; less than what is needed
      B2
      More
    • mineral

      US /ˈmɪnərəl/

      UK /'mɪnərəl/

      • Noun (Countable/Uncountable)
      • Substance naturally formed in the ground
      B1
      More
    • nutrition

      US /nuˈtrɪʃən, nju-/

      UK /njuˈtrɪʃn/

      • Uncountable Noun
      • Scientific study of the effects of foods on health
      • Food and other things you eat or drink
      B1
      More
    • nutritional

      US /njuˈtrɪʃənl:/

      UK /njʊ'trɪʃənl/

      • Adjective
      • (Of foods) having positive effects on your health
      B1
      More
    • on the line

      US /ɑn ði laɪn/

      UK /ɔn ðə lain/

      • Phrase
      • At risk; in a situation where something could be lost.
      • Having a great deal of responsibility.
      A1
      More
    • on top of that

      US

      UK

      • Phrase
      • In addition to something already mentioned; furthermore.
      A1
      More
    • pastry

      US /ˈpestri/

      UK /ˈpeɪstri/

      • Noun (Countable/Uncountable)
      • Dough making top/bottom of pie; cake made of dough
      • A food item made of flour, fat, and water, often filled with sweet or savory ingredients and baked.
      B2
      More
    • population

      US /ˌpɑpjəˈleʃən/

      UK /ˌpɒpjuˈleɪʃn/

      • Noun (Countable/Uncountable)
      • Number of people who live in a country, area etc.
      • A group of individuals of one species living in a particular area.
      A2TOEIC
      More
    • prove

      US /pruv/

      UK /pru:v/

      • Transitive Verb
      • To demonstrate truth by providing evidence
      • To test the quality or worth of something.
      • Intransitive Verb
      • To turn out to be; be found to be.
      A2TOEIC
      More
    • quarter

      US /ˈkwɔrtɚ/

      UK /'kwɔ:tə(r)/

      • Countable Noun
      • 25 cents
      • 3-month period of time for businesses, etc.
      • Transitive Verb
      • To split something into four equal parts
      • To give a soldier a place to live for a short time
      A2TOEIC
      More
    • regime

      US /reˈʒim, rɪ-/

      UK /reɪˈʒi:m/

      • Noun
      • A system of management; a form of government
      B1
      More
    • rely

      US /rɪˈlaɪ/

      UK /rɪ'laɪ/

      • Intransitive Verb
      • Depend on with full trust or confidence
      • To trust or have confidence in someone.
      B2TOEIC
      More
    • remarkable

      US /rɪˈmɑrkəbəl/

      UK /rɪˈmɑ:kəbl/

      • Adjective
      • Interesting and unexpected, worthy of notice
      • Worthy of attention; striking.
      A2TOEIC
      More
    • rigorous

      US /ˈrɪɡərəs/

      UK /ˈrɪgərəs/

      • Adjective
      • Very strict and often difficult; thorough
      • Thorough; meticulous; exhaustive.
      B1TOEIC
      More
    • roll

      US /rol/

      UK /rəʊl/

      • Countable Noun
      • Small, round piece of bread for one person to eat
      • Photographic film wrapped round and round itself
      • Verb (Transitive/Intransitive)
      • To continue along as time normally progresses
      • To produce a very deep and continuous sound
      A2TOEIC
      More
    • scenario

      US /səˈner.i.oʊ/

      UK /sɪˈnɑː.ri.əʊ/

      • Noun
      • An imagined sequence of events in a plan/project
      B1
      More
    • seal

      US /sil/

      UK /si:l/

      • Transitive Verb
      • To close tightly to protect it from leaking
      • To close an envelop or package
      • Noun
      • Large fish-eating animal that lives on sea or land
      • Official mark made in hot wax to close a document
      B1
      More
    • solitary

      US /ˈsɑlɪˌtɛri/

      UK /'sɒlətrɪ/

      • Adjective
      • Done alone; spending a lot of time alone
      • Noun
      • A punishment to keep a person alone in a cell
      • A person who chooses to live alone
      B2
      More
    • thanks to

      US /θæŋks tu/

      UK /θæŋks tu:/

      • Preposition
      • Because of; as a result of.
      A1
      More
    • to the bone

      US /tu ði bon/

      UK /tu: ðə bəun/

      • Phrase
      • Thoroughly; completely; to the innermost part.
      • Extremely; utterly; to a great degree.
      More
    • tuck

      US /tʌk/

      UK /tʌk/

      • Transitive Verb
      • To put something into a small or safe place
      • To put something gently into place, as to hide it
      • Noun
      • Fold sewn into a skirt, etc. to improve the fit
      B1
      More
    • turnip

      US /ˈtə:nɪp/

      UK /ˈtɜ:nɪp/

      • Countable Noun
      • Round light-colored root vegetable
      C1
      More
    • vulnerable

      US /ˈvʌlnərəbəl/

      UK /ˈvʌlnərəbl/

      • Adjective
      • Being open to attack or damage
      • Being easily harmed, hurt, or wounded
      B1
      More
    • wartime

      US /ˈwɔrˌtaɪm/

      UK /'wɔ:taɪm/

      • Uncountable Noun
      • Period of time when there is armed conflict
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1UK
    #diet#britain#calcium#bread#war#tested

    Could you cope with just a handful of sugar and one egg a week? | BBC Ideas

    0
    VoiceTube posted on 2024/10/26
    Ever wondered how people survived on just a handful of sugar and one egg a week? Dive into the fascinating WWII rationing experiment led by Elsie Widdeson and discover the surprising science behind fortified bread! You'll pick up advanced vocabulary related to nutrition and food history while learning about this incredible piece of cultural depth.

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