a tremendous amount
US
UK
- Determiner
- A very large quantity or number of something.
B2Morealcohol
US /ˈælkəˌhɔl,-ˌhɑl/
UK /'ælkəhɒl/
- Uncountable Noun
- A colorless liquid that can catch fire (C2H5OH)
- Drinks such as wine, whiskey, beer
B1Moreas well as
US /æz wɛl æz/
UK /æz wel æz/
- Adverb
- Also; in addition to
- Preposition
- In addition to; and also.
A1Moreat least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Morebalance
US /ˈbæləns/
UK /ˈbæləns/
- Noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Verb (Transitive/Intransitive)
- To be steady by having equal weight on both sides
- To make two or more things equal
A2TOEICMorebalance out
US /ˈbæləns aʊt/
UK /ˈbæləns aut/
- Phrasal Verb
- To make or become more equal to another thing
A2Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Morecondition
US /kənˈdɪʃən/
UK /kənˈdɪʃn/
- Transitive Verb
- To improve something to make it better
- To cause to behave automatically in a certain way
- Noun (Countable/Uncountable)
- Disease or other medical problem
- The state of living you are in, e.g. good health
A2Moreconfusion
US /kənˈfjuʒən/
UK /kən'fju:ʒən/
- Uncountable Noun
- Not knowing what to do; state of disorder
B1Moreconsume
US /kənˈsum/
UK /kən'sju:m/
- Transitive Verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
A2TOEICMorecontent
US /ˈkɑnˌtɛnt/
UK /'kɒntent/
- Adjective
- Being happy or satisfied
- In a state of peaceful happiness.
- Noun (Countable/Uncountable)
- Information in something, e.g. book or computer
- The subject matter of a book, speech, etc.
A2Morecramp
US /kræmp/
UK /kræmp/
- Noun
- Sharp, unexpected pain when a muscle becomes tight
- Intransitive Verb
- To get a sudden sharp pain when muscle tightens
B2Morecross
US /krɔs, krɑs/
UK /krɒs/
- Adjective
- Angry and upset
- From one side of something to the other
- Transitive Verb
- To put one thing over another e.g. arms
- To breed one type of animal or plant with another
A2Moredeficiency
US /dɪˈfɪʃənsi/
UK /dɪˈfɪʃnsi/
- Noun
- Lack of something that is necessary
B2Moredehydrate
US /diˈhaɪˌdret/
UK /di:'haɪdreɪt/
- Transitive Verb
- To cause (skin, body) to lose water that is needed
C2Moredetect
US /dɪˈtɛkt/
UK /dɪˈtekt/
- Transitive Verb
- To discover or identify the presence of something
A2TOEICMorediarrhea
US /ˌdaɪəˈriə/
UK /ˌdaɪə'rɪə/
- Uncountable Noun
- Frequent and watery bowel movements
- Frequent and watery bowel movements
C1Morediet
US /ˈdaɪɪt/
UK /'daɪət/
- Intransitive Verb
- To eat special or less food, as to lose weight
- Noun (Countable/Uncountable)
- Plan of eating to reduce weight or improve health
- The usual food and drink consumed by an organism (person or animal)
A2TOEICMoredilute
US /daɪˈlut, dɪ-/
UK /daɪˈlu:t/
- Transitive Verb
- To make something weaker or less efficient
B2Moreelectrolyte
US /ɪˈlɛktrəˌlaɪt/
UK /ɪˈlektrəlaɪt/
- Noun
- Electrically charged substances
C2Moreexcessive
US /ɪkˈsɛsɪv/
UK /ɪkˈsesɪv/
- Adjective
- Beyond what is usual or proper
B2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Moreexplode
US /ɪkˈsplod/
UK /ɪk'spləʊd/
- Verb (Transitive/Intransitive)
- To express an emotion in a sudden and loud way
- To increase in number or amount very quickly
B1Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Moreflip
US /flɪp/
UK /flɪp/
- Verb (Transitive/Intransitive)
- To turn your body in the air, as in gymnastics
- To move into a different position quickly
- Noun
- Act of turning your body in the air; somersault
- Movement of something from one position to another
B2Morefluid
US /ˈfluɪd/
UK /'flu:ɪd/
- Noun (Countable/Uncountable)
- A material that can easily flow, e.g. water
- Liquid that flows smoothly, such as water
- Adjective
- Able to move smoothly or gracefully
- Liable to change; unstable.
B2Moregallon
US /ˈɡælən/
UK /ˈgælən/
- Noun (Countable/Uncountable)
- Unit of liquid equal to 4 US quarts (3.785 liters)
B1Moreglucose
US /ˈɡluˌkos/
UK /'ɡlu:kəʊs/
- Uncountable Noun
- Natural type of sugar found in fruits and plants
- The concentration of glucose in the blood, often measured to monitor metabolic health.
C1Morehydrate
US /ˈhaɪˌdret/
UK /'haɪdreɪt/
- Transitive Verb
- To give or add water to something or someone
- Noun
- A compound in which water molecules are chemically bound to another substance.
C2Morehydration
US /haɪ'dreɪʃn/
UK /haɪ'dreɪʃn/
- Uncountable Noun
- Process of supplying or adding water to
C2Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Morein one sitting
US
UK
- Phrase
- All at one time; without interruption.
A1Morejust kind of
US
UK
- Phrase
- Used to express a feeling or state in a vague or hesitant way.
- Used to indicate something is approximately or generally similar to something else.
A2Morekidney
US /ˈkɪdni/
UK /'kɪdnɪ/
- Noun (Countable/Uncountable)
- Body organ that cleans blood, producing urine
- An animal kidney used as food.
- Adjective
- Relating to the kidneys.
- Having the shape of a kidney; bean-shaped.
B2Morelog
US /lɔ:g/
UK /lɒg/
- Verb (Transitive/Intransitive)
- To move a certain distance or speed, as recorded
- To leave a website or computer account
- Noun (Countable/Uncountable)
- Detailed account of events and progress on journey
- Piece of a tree that has fallen or been cut
B1Moremarathon
US /'mærəθɑ:n/
UK /'mærəθən/
- Adjective
- Lasting for a long time
- Countable Noun
- Running race that is run over a distance of 42km
- A long-lasting event, often involving endurance or persistence.
B2Moremilitary
US /ˈmɪlɪˌtɛri/
UK /'mɪlətrɪ/
- Noun
- Army or armed forces
- Adjective
- Concerning the army or navy
B1Morenausea
US /ˈnɔziə, -ʒə, -siə, -ʃə/
UK /ˈnɔ:ziə/
- Uncountable Noun
- Feeling of sickness so that you feel like vomiting
- A feeling of revulsion; disgust.
B2Morenewsletter
US /ˈnu:zletə(r)/
UK /ˈnju:zletə(r)/
- Noun
- Report or open letter giving news to a group
B2TOEICMoreoccur
US /əˈkɚ/
UK /əˈkɜ:(r)/
- Intransitive Verb
- To come to pass or to happen
- To be found to exist; to be present.
A2TOEICMoreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreother than
US
UK
- Preposition
- Except for; apart from.
- Conjunction
- Different from.
A1Morepassive
US /ˈpæsɪv/
UK /ˈpæsɪv/
- Adjective
- Allowing things to happen with quiet acceptance
- With sentence's subject being what verb acts on
- Noun
- A person who is passive; one who does not actively participate or resist.
B1Morepertain
US /pɚˈten/
UK /pə'teɪn/
- Intransitive Verb
- To apply to a certain time or place
C1TOEICMorepoison
US /ˈpɔɪzən/
UK /ˈpɔɪzn/
- Transitive Verb
- To affect something in a very negative way
- To hurt or kill with a dangerous substance
- Noun (Countable/Uncountable)
- Substance that can kill when eaten/drunk
- Something that has a harmful or destructive influence.
A2Morepotassium
US /pəˈtæsiəm/
UK /pəˈtæsiəm/
- Uncountable Noun
- A common, soft, silvery white metal with many uses
- Potassium as a nutrient found in food.
B2Morepowder
US /ˈpaʊdɚ/
UK /'paʊdə(r)/
- Noun (Countable/Uncountable)
- Dry material made up of small powder-like pieces
- Dry and light form of snow
- Transitive Verb
- To apply a dust onto the body or face
- To reduce to powder; pulverize.
B1Morereasonable
US /ˈrizənəbəl/
UK /ˈri:znəbl/
- Adjective
- Being somewhat good, but not great
- Fair and sensible; appropriate
A2TOEICMorerevisit
US /riˈvɪzɪt/
UK /ˌri:ˈvɪzɪt/
- Transitive Verb
- To talk or think about something again
- To visit some place or someone again
B1Moresensitive
US /ˈsɛnsɪtɪv/
UK /'sensətɪv/
- Adjective
- Taking offense easily; easily upset or hurt
- (Private information) needing careful treatment
A2TOEICMoreside note
US
UK
- Noun
- A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
A1Moresodium
US /ˈsodiəm/
UK /'səʊdɪəm/
- Uncountable Noun
- A soft, white chemical element
B2Morestir
US /stɚ/
UK /stɜ:(r)/
- Transitive Verb
- To arouse (attention or interest)
- To mix e.g. food by making circular movements
- Uncountable Noun
- Attention or interest aroused by an event
B1Moresuppress
US /səˈprɛs/
UK /səˈpres/
- Transitive Verb
- To prevent the display of emotion or feeling
- To use force to prevent something happening
B1TOEICMoresusceptible
US /səˈsɛptəbəl/
UK /səˈseptəbl/
- Adjective
- Likely to fall prey to, be drawn to or influenced
- At risk of developing a certain illness or problem
B2TOEICMoresweat
US /swɛt/
UK /swet/
- Verb (Transitive/Intransitive)
- To do an amount of hard work
- To be worried or anxious about something
- Noun (Countable/Uncountable)
- An amount of hard work
A2Moreswell
US /swɛl/
UK /swel/
- Intransitive Verb
- To feel overcome due to a strong emotion
- To increase in size or number larger than normal
- Uncountable Noun
- Being overcome from feeling a strong emotion
- Act of growing in size or increasing in number
B1Moretalking about
US
UK
- Phrasal Verb
- To discuss a particular topic.
- To be constantly mentioning or bringing up a subject.
A1Morethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Morethirsty
US /ˈθɚsti/
UK /'θɜ:stɪ/
- Adjective
- Having a powerful desire or need for something
- Needing to drink something
B1Morethrow off
US /θro ɔf/
UK /θrəu ɔf/
- Phrasal Verb
- To put out (heat, smell etc.); emit
- To escape from something or someone
A1Moretie
US /taɪ/
UK /taɪ/
- Transitive Verb
- To attach things (together) with a string or rope
- To require someone to be in a specific place
- Noun (Countable/Uncountable)
- Item, such as string or wire, used to join things
- Strong connection between people, countries
A2TOEICMoretie up
US /taɪ ʌp/
UK /tai ʌp/
- Phrasal Verb
- To be occupied or engaged in something
A2Moretopic
US /ˈtɑpɪk/
UK /'tɒpɪk/
- Noun (Countable/Uncountable)
- Subject or issue people talk or write about
A2TOEICMoretremendous
US /trɪˈmɛndəs/
UK /trəˈmendəs/
- Adjective
- Very good or very impressive
- Extremely large or great.
B1TOEICMorevomit
US /ˈvɑ:mɪt/
UK /ˈvɒmɪt/
- Noun (Countable/Uncountable)
- Food coming back up from stomach, due to illness
- Verb (Transitive/Intransitive)
- To bring (blood, etc.) up and out of mouth
B2Morewanna
US /ˈwɑnə/
UK /'wɒnə/
- Verb (Transitive/Intransitive)
- Shortened form of 'want to'. Used only in speaking
B2More
Vocabulary
- of course: Sure ; Certainly
- think about: To consider something carefully.
- balance out: To make or become more equal to another thing
- at least: As a minimum
- talking about: To discuss a particular topic.
- just kind of: Used to express a feeling or state in a vague or hesitant way.
- as well as: Also; in addition to
- come from: To have as your native country or city
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- other than: Except for; apart from.
- side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
- feel like: To have a desire or inclination for something.
- tie up: To be occupied or engaged in something
- throw off: To put out (heat, smell etc.); emit
- in one sitting: All at one time; without interruption.
- a tremendous amount: A very large quantity or number of something.
- susceptible: Likely to fall prey to, be drawn to or influenced
- content: Being happy or satisfied
- situation: Place, position or area that something is in
- tremendous: Very good or very impressive
- flip: To turn your body in the air, as in gymnastics
- consume: To eat, drink, buy or use up something
- excessive: Beyond what is usual or proper
- fluid: A material that can easily flow, e.g. water
- nausea: Feeling of sickness so that you feel like vomiting
- exercise: To work out to become stronger and healthier
- military: Army or armed forces
- passive: Allowing things to happen with quiet acceptance
- brain: To strike someone forcefully on the head
- occur: To come to pass or to happen
- mean: Average of a set of numbers
- condition: To improve something to make it better
- sensitive: Taking offense easily; easily upset or hurt
- glucose: Natural type of sugar found in fruits and plants
- suppress: To prevent the display of emotion or feeling
- diarrhea: Frequent and watery bowel movements
- vomit: Food coming back up from stomach, due to illness
- plain: Obvious; clearly so, true
- stir: To arouse (attention or interest)
- create: To make, cause, or bring into existence
- sweat: To do an amount of hard work
- diet: To eat special or less food, as to lose weight
- kidney: Body organ that cleans blood, producing urine
- click: To work well with someone or something
- alcohol: A colorless liquid that can catch fire (C2H5OH)
- wanna: Shortened form of 'want to'. Used only in speaking
- topic: Subject or issue people talk or write about
- detect: To discover or identify the presence of something
- sodium: A soft, white chemical element
- swell: To feel overcome due to a strong emotion
- lot: What happens to a person in life from chance; fate
- log: To move a certain distance or speed, as recorded
- important: Having power or authority
- kind: In a caring and helpful manner
- deficiency: Lack of something that is necessary
- confusion: Not knowing what to do; state of disorder
- explode: To express an emotion in a sudden and loud way
- information: Collection of facts and details about something
- hydrate: To give or add water to something or someone
- cramp: Sharp, unexpected pain when a muscle becomes tight
- point: An item to be discussed
- reasonable: Being somewhat good, but not great
- dilute: To make something weaker or less efficient
- pertain: To apply to a certain time or place
- person: Man, woman or child
- potassium: A common, soft, silvery white metal with many uses
- marathon: Lasting for a long time
- poison: To affect something in a very negative way
- tie: To attach things (together) with a string or rope
- balance: Instrument for weighing things
- march: To force someone to walk somewhere
- cross: Angry and upset
- check: Paper showing how much you owe at a restaurant
- type: Printed letters or blocks used for printing them
- powder: Dry material made up of small powder-like pieces
- newsletter: Report or open letter giving news to a group
- revisit: To talk or think about something again
- thirsty: Having a powerful desire or need for something
- dehydrate: To cause (skin, body) to lose water that is needed
- hydration: Process of supplying or adding water to
- electrolyte: Electrically charged substances
- gallon: Unit of liquid equal to 4 US quarts (3.785 liters)
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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林宜悉 posted on 2023/11/23Think drinking tons of water is always the best way to stay hydrated? Think again! This video dives into the surprising risks of overhydration, like hyponatremia and electrolyte imbalance, and teaches you practical ways to listen to your body's actual thirst cues. You'll pick up advanced vocabulary related to sports hydration and health that's super useful for everyday life!
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