Vocabulary

• talking about: To discuss a particular topic.
• sink your teeth into: To become very involved or interested in something with enthusiasm.
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• lead to: To result in some action
• calorie intake: The amount of calories consumed through food and beverages.
• increased risk: A greater chance of something harmful or dangerous happening.
• as with: In the same way that something happens or is true of something else.
• fatigue: Breaking due to being moved or bent many times
• essential: Extremely or most important and necessary
• awesome: Great; wonderful; stupendous
• figure: To appear in a game, play or event
• critical: Making a negative judgment of something
• crave: To have a very strong desire for something
• treat: To pay for the food or enjoyment of someone else
• variety: Particular type of thing or person
• consume: To eat, drink, buy or use up something
• solid: Being able to be trusted; reliable
• disease: Illness that affects a person, animal, or plant
• irritable: Annoyed; easily annoyed or angered
• drastically: In a sudden, extreme or severe manner
• increase: To make or become larger in size or amount
• cardiovascular: Concerning the heart and vessels of the body
• protein: Group of molecules made from amino acids
• nausea: Feeling of sickness so that you feel like vomiting
• lack: To not have, or not have enough, of something
• exercise: To work out to become stronger and healthier
• brain: To strike someone forcefully on the head
• maintain: To keep saying something a certain way
• suffer: To experience pain, illness, or injury
• vessel: Container, such as a cup, for holding liquids
• moderation: Decrease in the amount of something that is high
• digestive: Concerning processes of converting food to energy
• extra: More than necessary; additional
• intake: Amount of something that a person's body consumes
• sink: To push something down into the ground
• diet: To eat special or less food, as to lose weight
• kidney: Body organ that cleans blood, producing urine
• honest: Good, truthful, sincere, or faithful; trustworthy
• tissue: Substance formed by cells of living thing; flesh
• fiber: Basic character and nature of a person
• reduce: To try to decrease, e.g. your weight if overweight
• fad: Something popular for a short time
• notice: To become aware by sight, touch, or hearing
• workout: Energetic exercise
• optimize: To make as effective as possible
• liver: Organ from animals served as food
• active: Moving around a lot or doing many things
• outweigh: To be greater than in value or importance
• pound: The # key on a keyboard
• find: To become aware of something that is happening
• mercury: Silver-white metal that is used in thermometers
• calorie: Unit for measuring the amount of energy in food
• start: First time or place that a thing exists; beginning
• burn: To destroy with fire
• choice: Decision between two or more possibilities
• healthy: In good condition physically, or financially; well
• feel: To be aware of or experience an emotion, sensation
• peanut: Edible small nut which grows under the ground
• powder: Dry material made up of small powder-like pieces
• delicious: Very pleasing to eat; especially pleasing
• thirsty: Having a powerful desire or need for something
• dehydrate: To cause (skin, body) to lose water that is needed
• hunger: Strong desire or need
• beware: To be careful, used in warning someone
• bathroom: Room where you take a bath or go to the toilet
• arsenic: Strong poison used as insecticide, etc.
• unregulated: Not controlled by official government rules
• fullness: Degree of how full something can be
• unsafe: Likely to be dangerous or harmful
• omega: Last letter in the greek alphabet