Vocabulary

  • eat in: To have a meal at home instead of going out.
  • feel like: To have a desire or inclination for something.
  • wake up: To stop sleeping
  • consists of: Is made up or composed of.
  • in return: As a reciprocal action or gesture; in exchange or repayment.
  • dairy free: A diet that excludes all milk and milk products.
  • all the things: Everything; all items or aspects
  • of course: Sure ; Certainly
  • depending on: To rely on for support (financial or emotional)
  • cap off: To end something in an exciting or extreme way
  • in moderation: Not excessively; with restraint.
  • hold onto: To grasp or grip something tightly.
  • sweet tooth: A great liking for sweet foods.
  • sort: To organize things by putting them into groups
  • meditation: Act of deep and quiet thinking
  • ritual: Performed as part of a ceremony
  • routine: Happening or done regularly or habitually
  • treat: To pay for the food or enjoyment of someone else
  • foremost: Being the best or most important
  • stress: To emphasize one or more parts of a word, sentence
  • cozy: Comfortable, warm, pleasant, and often, small
  • occasion: Significant or important event or function
  • exercise: To work out to become stronger and healthier
  • dull: Not exciting or interesting; boring; lifeless
  • moderation: Decrease in the amount of something that is high
  • digestion: Process of changing eaten food for use in the body
  • dairy: Concerning or made from milk
  • technically: In an exact and particular manner
  • pleasure: Feeling of happiness, enjoyment, or satisfaction
  • variation: Something almost the same as another but different
  • vinegar: Sharp-tasting liquid made from sour wine, malt etc.
  • plug: Wood, rubber or metal used to block a hole
  • favorite: A thing that someone likes best or enjoys most
  • sound: Sensible, dependable and reliable
  • workout: Energetic exercise
  • vegan: Vegetarian who eats no animal or dairy products
  • temperature: When you your body heat is above normal
  • palate: Roof of the mouth
  • spinach: Vegetable with dark green leaves, full of iron
  • taste: (Good) sense of style in clothes, art, or manners
  • residue: Left over part after most is taken away
  • celery: Long hard thin green vegetable
  • cocktail: Mixed alcoholic drink, containing spirit like gin
  • aromatic: (Of herbs, etc.) with a strong, but pleasant smell
  • breath: Air you take in and out of your body
  • sesame: Tropical plant with seeds used as food in oil
  • find: To become aware of something that is happening
  • quick: Using very little time; moving far in little time
  • lay: Amateur; not being a trained priest
  • prepare: To make something ready for use
  • plant: Factory or a place where things are made
  • freeze: To harden to a solid below zero degrees
  • overnight: (Becoming famous, etc.) in a short amount of time
  • ginger: Being reddish-brown in color
  • feel: To be aware of or experience an emotion, sensation
  • carrot: Reward offered to make someone do something
  • work: The product of some artistic or literary endeavor
  • amino: Of some substances that form proteins
  • cap: Covering for the end or top of something
  • toast: Bread grilled to make it brown and crisp
  • consist: To have as an essential, necessary or main part
  • asparagus: Green vegetable with long thin stems
  • fresh: Clean; not used or dirty
  • give: Degree of flexibility in something, a material
  • tell: To (strongly) advise a person to do something
  • put: To move or place a thing in a particular position
  • warm: To become more friendly or to like something
  • cracker: Something excellent or that you really like
  • cider: Alcoholic drink made from fermented fruit (apples)
  • herbal: Being made of small plants used for food, medicine
  • wake: To cause to become more energetic or attentive
  • zoom: Camera lens used to magnify images
  • lukewarm: Being unenthusiastic about something
  • yummy: (Of food) delicious; very tasty
  • shameless: Without shame; determined to go ahead, whatever
  • huff: Feeling of being offended, upset or angry
  • latte: Espresso coffee filled up with hot milk
  • lemon: Badly made or poorly functioning product
  • watermelon: Large oblong or roundish melon with a green skin
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    • all the things

      US

      UK

      • Pronoun
      • Everything; all items or aspects
      • Determiner
      • Every item or object being considered or discussed.
      A1
      More
    • amino

      US /ə'miːnəʊ/

      UK /ə'miːnəʊ/

      • Noun
      • Of some substances that form proteins
      C2
      More
    • aromatic

      US /ˌærəˈmætɪk/

      UK /ˌærəˈmætɪk/

      • Adjective
      • (Of herbs, etc.) with a strong, but pleasant smell
      C1
      More
    • asparagus

      US /əˈspærəɡəs/

      UK /əˈspærəgəs/

      • Noun (Countable/Uncountable)
      • Green vegetable with long thin stems
      C1
      More
    • breath

      US /brɛθ/

      UK /breθ/

      • Uncountable Noun
      • Air you take in and out of your body
      • The smell of someone's breath.
      A2
      More
    • cap

      US /kæp/

      UK /kæp/

      • Noun (Countable/Uncountable)
      • Covering for the end or top of something
      • Transitive Verb
      • To cover the top or end of an object
      • To limit the amount of usage of something
      B1
      More
    • cap off

      US

      UK

      • Phrase
      • To end something in an exciting or extreme way
      • Phrasal Verb
      • To end something in an exciting or extreme way
      B1
      More
    • carrot

      US /ˈkærət/

      UK /ˈkærət/

      • Noun
      • Reward offered to make someone do something
      • Long hard orange vegetable that grows underground
      B1
      More
    • celery

      US /ˈsɛləri/

      UK /ˈseləri/

      • Uncountable Noun
      • Long hard thin green vegetable
      B2
      More
    • cider

      US /ˈsaɪdɚ/

      UK /ˈsaɪdə(r)/

      • Noun (Countable/Uncountable)
      • Alcoholic drink made from fermented fruit (apples)
      B2
      More
    • cocktail

      US /ˈkɑkˌtel/

      UK /'kɒkteɪl/

      • Noun
      • Mixed alcoholic drink, containing spirit like gin
      B2
      More
    • consist

      US /kənˈsɪst/

      UK /kən'sɪst/

      • Intransitive Verb
      • To have as an essential, necessary or main part
      A2
      More
    • consists of

      US

      UK

      • Phrasal Verb
      • Is made up or composed of.
      A1
      More
    • cozy

      US /ˈkozi/

      UK /'kəʊzɪ/

      • Adjective
      • Comfortable, warm, pleasant, and often, small
      B1
      More
    • cracker

      US /ˈkrækɚ/

      UK /ˈkrækə(r)/

      • Noun
      • Something excellent or that you really like
      • Type of dry biscuit or wafer
      B2
      More
    • dairy

      US /ˈderi/

      UK /ˈdeəri/

      • Adjective
      • Concerning or made from milk
      • Noun (Countable/Uncountable)
      • Building for storing milk or making cheese/butter
      B2
      More
    • dairy free

      US

      UK

      • Noun (Countable/Uncountable)
      • A diet that excludes all milk and milk products.
      A2
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • digestion

      US /daɪˈdʒɛstʃən, dɪ-/

      UK /daɪˈdʒestʃən/

      • Uncountable Noun
      • Process of changing eaten food for use in the body
      • The process of understanding new information
      B2
      More
    • dull

      US /dʌl/

      UK /dʌl/

      • Adjective
      • Not exciting or interesting; boring; lifeless
      • Being dim, not so bright and hard to see
      • Transitive Verb
      • To cause a thing to become less sharp/less bright
      A2
      More
    • eat in

      US /it ɪn/

      UK /i:t ɪn/

      • other
      • To have a meal at home instead of going out.
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • foremost

      US /ˈfɔrˌmost,ˈfor-/

      UK /'fɔ:məʊst/

      • Adjective
      • Being the best or most important
      • Adverb
      • In the most prominent or important position.
      B1TOEIC
      More
    • freeze

      US /friz/

      UK /fri:z/

      • Intransitive Verb
      • To harden to a solid below zero degrees
      • Transitive Verb
      • To store an item of food in a cold place
      • To make someone to not want to communicate
      A2
      More
    • ginger

      US /ˈdʒɪndʒɚ/

      UK /ˈdʒɪndʒə(r)/

      • Adjective
      • Being reddish-brown in color
      • Uncountable Noun
      • Root with a hot strong taste used in cooking
      B2
      More
    • herbal

      US /ˈɜ:rbl/

      UK /ˈhɜ:bl/

      • Adjective
      • Being made of small plants used for food, medicine
      B1
      More
    • hold onto

      US /hold ˈɑnˌtu/

      UK /həuld ˈɔntu/

      • Phrasal Verb
      • To grasp or grip something tightly.
      • To keep or retain possession of something.
      A1
      More
    • huff

      US /hʌf/

      UK /hʌf/

      • Uncountable Noun
      • Feeling of being offended, upset or angry
      • Intransitive Verb
      • To emit puffs of breath
      C2
      More
    • in moderation

      US

      UK

      • Phrase
      • Not excessively; with restraint.
      C1
      More
    • in return

      US /ɪn rɪˈtɚn/

      UK /in riˈtə:n/

      • Adverb
      • As a reciprocal action or gesture; in exchange or repayment.
      • Phrase
      • As compensation or consideration for something.
      • As a reaction or response to something.
      A1
      More
    • latte

      US /'lɑ:teɪ/

      UK /ˈlɑ:teɪ/

      • Noun (Countable/Uncountable)
      • Espresso coffee filled up with hot milk
      B2
      More
    • lay

      US /le/

      UK /leɪ/

      • Adjective
      • Amateur; not being a trained priest
      • Transitive Verb
      • To place a bet on a game outcome
      • (Of a bird, etc.) to produce eggs from its body
      A2
      More
    • lemon

      US /ˈlɛmən/

      UK /'lemən/

      • Noun (Countable/Uncountable)
      • Badly made or poorly functioning product
      • Small yellow fruit with sour juice
      B2
      More
    • lukewarm

      US /ˈlukˈwɔrm/

      UK /ˌlu:kˈwɔ:m/

      • Adjective
      • Being unenthusiastic about something
      • Neither hot nor cold
      C1
      More
    • meditation

      US /ˌmɛdɪˈteʃən/

      UK /ˌmedɪ'teɪʃn/

      • Noun (Countable/Uncountable)
      • Act of deep and quiet thinking
      • The practice of focusing one's mind for a period of time.
      B2
      More
    • moderation

      US /ˌmɑ:dəˈreɪʃn/

      UK /ˌmɒdəˈreɪʃn/

      • Uncountable Noun
      • Decrease in the amount of something that is high
      • Quality of not doing to excess; restraint
      C1TOEIC
      More
    • occasion

      US /əˈkeʒən/

      UK /ə'keɪʒn/

      • Noun
      • Significant or important event or function
      • Time when something happens or takes place
      • Transitive Verb
      • To make or cause something to happen; to lead to
      A2TOEIC
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • overnight

      US /ˈovɚˌnaɪt/

      UK /ˌəʊvə'naɪt/

      • Adverb
      • (Becoming famous, etc.) in a short amount of time
      • For or during the night
      • Adjective
      • Lasting or taking place during the night
      • Delivered or intended to be delivered on the next day
      B1
      More
    • palate

      US /ˈpælɪt/

      UK /ˈpælət/

      • Noun
      • Roof of the mouth
      B2TOEIC
      More
    • plant

      US /plænt/

      UK /plɑ:nt/

      • Noun (Countable/Uncountable)
      • Factory or a place where things are made
      • Living thing with leaves and roots growing in soil
      • Transitive Verb
      • To firmly position something (in the ground)
      • To put seeds, flowers, trees in the ground
      A2TOEIC
      More
    • pleasure

      US /ˈplɛʒɚ/

      UK /'pleʒə(r)/

      • Noun (Countable/Uncountable)
      • Feeling of happiness, enjoyment, or satisfaction
      • A thing that causes enjoyment or delight.
      • Transitive Verb
      • To give someone pleasure or satisfaction.
      A2TOEIC
      More
    • plug

      US /plʌɡ/

      UK /plʌg/

      • Noun
      • Wood, rubber or metal used to block a hole
      • Thing on a wire to connect to electricity supply
      • Transitive Verb
      • To use an object to block a hole
      • To promote or advertise a product
      B1TOEIC
      More
    • residue

      US /ˈrezɪdu:/

      UK /ˈrezɪdju:/

      • Noun (Countable/Uncountable)
      • Left over part after most is taken away
      B2
      More
    • ritual

      US /ˈrɪtʃuəl/

      UK /'rɪtʃʊəl/

      • Adjective
      • Performed as part of a ceremony
      • Being done in a regular, expected or similar way
      • Noun (Countable/Uncountable)
      • Social or religious ceremony always done the same
      • A series of actions regularly and invariably followed by someone.
      B1
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • sesame

      US /ˈsɛsəmi/

      UK /ˈsesəmi/

      • Noun (Countable/Uncountable)
      • Tropical plant with seeds used as food in oil
      B2
      More
    • shameless

      US /ˈʃemlɪs/

      UK /ˈʃeɪmləs/

      • Adjective
      • Without shame; determined to go ahead, whatever
      B1
      More
    • spinach

      US /ˈspɪnɪtʃ/

      UK /ˈspɪnɪtʃ/

      • Uncountable Noun
      • Vegetable with dark green leaves, full of iron
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • sweet tooth

      US /swit tuθ/

      UK /swi:t tu:θ/

      • Noun
      • A great liking for sweet foods.
      A1
      More
    • taste

      US /test/

      UK /teɪst/

      • Uncountable Noun
      • (Good) sense of style in clothes, art, or manners
      • Flavor in your mouth from food or drink
      • Verb (Transitive/Intransitive)
      • To experience something
      • To experience the flavor of food, drink
      A2TOEIC
      More
    • technically

      US /ˈtɛknɪkl:ɪ/

      UK /ˈteknɪkli/

      • Adverb
      • In an exact and particular manner
      • With technical skill or expertise.
      A2
      More
    • temperature

      US /ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə-/

      UK /ˈtemprətʃə(r)/

      • Noun (Countable/Uncountable)
      • When you your body heat is above normal
      • How hot or cold something is, e.g. the weather
      A2
      More
    • toast

      US /tost/

      UK /təʊst/

      • Noun (Countable/Uncountable)
      • Bread grilled to make it brown and crisp
      • An expression of goodwill or honor made by drinking to someone or something.
      • Transitive Verb
      • To grill bread to make it brown and crisp
      • To make pleasantly warm.
      B1
      More
    • variation

      US /ˌvɛriˈeʃən, ˈvær-/

      UK /ˌveəriˈeɪʃn/

      • Noun (Countable/Uncountable)
      • Something almost the same as another but different
      • Music played with a different tune from another
      A2TOEIC
      More
    • vegan

      US /ˈviɡən, ˈvɛdʒən/

      UK /ˈvi:gən/

      • Noun
      • Vegetarian who eats no animal or dairy products
      C1
      More
    • vinegar

      US /ˈvɪnɪɡɚ/

      UK /ˈvɪnɪgə(r)/

      • Uncountable Noun
      • Sharp-tasting liquid made from sour wine, malt etc.
      B1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • watermelon

      US /ˈwɔtɚˌmɛlən, ˈwɑtə-/

      UK /ˈwɔ:təmelən/

      • Noun (Countable/Uncountable)
      • Large oblong or roundish melon with a green skin
      B1
      More
    • workout

      US /ˈwə:kˌaʊt/

      UK /ˈwɜ:kaʊt/

      • Noun
      • Energetic exercise
      B2
      More
    • yummy

      US /ˈjʌmi/

      UK /ˈjʌmi/

      • Adjective
      • (Of food) delicious; very tasty
      C1
      More
    • zoom

      US /zum/

      UK /zu:m/

      • Noun
      • Camera lens used to magnify images
      • Intransitive Verb
      • To move along or go somewhere very quickly
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #love#gluten free#lemon#asparagus#day#wine

    Everything Julianne Hough Eats in a Day | Food Diaries: Bite Size | Harper’s BAZAAR

    0
    林宜悉 posted on 2021/06/14
    Ever wondered what a celebrity like Julianne Hough eats in a day? This video gives you a super interesting look into her plant-based, gluten-free meals, including her morning rituals and meal prep secrets! You'll pick up practical vocabulary for daily conversations and learn about healthy eating habits.

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