lat
US /lɑ:t/
・UK /lɑ:t/
A1
n.NounBroad flat muscle on either side of the back
Video subtitles
アーノルド・シュワルツェネッガー＆キャリー＝アン・モスが最も検索された質問に答える | Autocomplete Interview | WIRED Japan
- If it's the double bicep pose, or the ab pose, or the double bicep from the back, or the lat spread to the side chest pose, or the thigh pose, or the calf pose, it makes no difference what it is.
If it's the double bicep pose, or the ab pose, or the double bicep from the back, or the lat spread to the side chest pose, or the thigh pose, or the calf pose, it makes no difference what it is.
- If it's the double bicep pose, or the ab pose, or the double bicep from the back, or the lat spread, or the side chest pose, or the thigh pose, or the calf pose, it makes no difference what it is, it was iconic.
If it's the double bicep pose, or the ab pose, or the double bicep from the back, or the lat spread, or the side chest pose, or the thigh pose, or the calf pose, it makes no difference what it is, it was iconic.
B1 English Listening Practice - The Gym
- You've got machines for bicep curls, leg presses, hamstring extensions, shoulder presses, lat pulls, and many other exercises.
You've got machines for bicep curls, leg presses, hamstring extensions, shoulder presses, lat pulls, and many other exercises.
- You've got machines for bicep curls, leg presses, hamstring extensions, shoulder presses, lat pulls, and many other exercises.
You've got machines for bicep curls, leg presses, hamstring extensions, shoulder presses, lat pulls, and many other exercises.
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- and has done so for the lat 100 years.
and has done so for the lat 100 years.
Bigger Arms - Bodybuilder Secrets For Bigger Biceps
- dumbbells, chin ups, do it for lat pull downs and at a fraction of the
dumbbells, chin ups, do it for lat pull downs and at a fraction of the
- Do it for lat pulldowns.
Do it for lat pulldowns.
5 Popular Exercises That Are Destroying You ($15,000 Surgery Risk)
- Then why are you still wasting time on a lat pull-down that doesn't even work?
Then why are you still wasting time on a lat pull-down that doesn't even work?
- If you feel confused, you should be, because I'm not talking about regular lat pull-downs.
If you feel confused, you should be, because I'm not talking about regular lat pull-downs.
5 Exercises That Are KILLING Your Muscles (SERIOUS RISK)
- Let me introduce lat pulldowns, but specifically the ones you do behind your neck.
Let me introduce lat pulldowns, but specifically the ones you do behind your neck.
- You've probably seen folks at the gym pulling the bar behind their head during lat pulldowns.
You've probably seen folks at the gym pulling the bar behind their head during lat pulldowns.
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- We start with three sets of cross-body lat pull-arounds, which offer an insane stretch on the lats.
We start with three sets of cross-body lat pull-arounds, which offer an insane stretch on the lats.
- We start with 3 sets of cross-body lat pull-arounds, which offer an insane stretch on the lats.
We start with 3 sets of cross-body lat pull-arounds, which offer an insane stretch on the lats.
Why Belly Fat Over 50 Won’t Budge (And How to FIX It)
- and then pull patterns like lat pulldowns and back rows, and squat patterns like goblet squats and step-ups.
and then pull patterns like lat pulldowns and back rows, and squat patterns like goblet squats and step-ups.
- then pull patterns like lat pulldowns and back rows and squat patterns like goblet squats and step ups.
then pull patterns like lat pulldowns and back rows and squat patterns like goblet squats and step ups.
How To Swim Perfect Freestyle in 2026
- even your lat.
even your lat.
- But if you have your hands just outside of your shoulders, that's where you're going to get the most lat engagement, and
But if you have your hands just outside of your shoulders, that's where you're going to get the most lat engagement, and