Subtitles & vocabulary
How To Train For Pure Muscle Growth
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Daphne Lin posted on 2025/03/09Ready to build some serious muscle? This video dives deep into the science of muscle hypertrophy and progressive overload, perfect for intermediate lifters looking to optimize their training! You'll pick up advanced vocabulary related to bodybuilding techniques and evidence-based programs that will seriously level up your gains.
Video vocabulary
specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More fatigue
US /fəˈtiɡ/
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UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More dedicated
US /ˈdɛdɪˌketɪd/
・
UK /'dedɪkeɪtɪd/
- Transitive Verb
- To state a person's name in book, song, in respect
- To give your energy, time, etc. completely
- Adjective
- Devoted to a task or purpose; having single-minded loyalty or integrity.
- Designed for or devoted to a specific purpose or task.
B1
More aspect
US /ˈæspɛkt/
・
UK /'æspekt/
- Noun (Countable/Uncountable)
- Way something looks or seems to be
- An element, feature, or quality of something
A2TOEIC
More Use Energy
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